4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down

CChris Williamson
ManagementMarriageExerciseMental HealthAir Travel

Transcript

00:00:00what's happening people welcome back to the show it is a 4.2 million subscriber q a episode and
00:00:18as is tradition i asked for questions from twitter and youtube and instagram and there were
00:00:24lots so let's get into it stealthing through 21 what's going on with all these group episodes
00:00:32in the studio yeah i guess i kind of launched this studio and at no point actually got to tell
00:00:39you that it was happening sort of unceremonious beginning there was no ribbon cutting thing
00:00:43and uh i'm just having a lot of fun having multiple guests in the studio with me i you know for a long
00:00:51time modern wisdom's been very serious meaningful conversations me talking to world experts you
00:00:56know 1100 episodes like that and i still love doing that but sometimes it can feel a little bit like
00:01:03homework when it's very serious all the time and these hang style episodes the one that i did with
00:01:11huberman mccusker and segura for me was one of the most fun conversations i've ever had i thought that
00:01:16was awesome i think that the episodes i do with george and sean have been so much fun as well the
00:01:21debate stuff is cool because it's not necessarily people on opposite sides of a discussion one of the
00:01:27problems of most debates at least for me on the internet is that it becomes a slanging match everyone's
00:01:32there as basically a verbal blood sport to see who can fuck who up the most and you don't actually get
00:01:38to arrive at consensus at the end what you get is a bunch of people who shouted and you don't actually
00:01:42know what the conclusion is or the takeaway because no one's going to seed ground no one ever says
00:01:47oh actually that's that's an that's an interesting insight i never thought of that because they know
00:01:51that they're supposed to be in opposition whereas the conversations that i'm trying to put together
00:01:55are people who have slightly differing perspectives on the same topic and that means that maybe they can
00:02:00actually develop each other's worldviews as opposed to it just being this like
00:02:03bay blade remember bay blades where you like gripped it and ripped it and it span around and
00:02:09everybody got destroyed in the end everybody got destroyed i don't want that uh i'm just having a
00:02:14lot of fun i want to have a lot of fun on the show especially this year you know it took six months
00:02:18to build this studio and i love being here and i i'm not going to do that and not invite my friends
00:02:24around to hang out and have a good time and have a laugh also if i'm being honest i think that
00:02:30the sort of the sort of grind slop era of pushing people to always always only ever really focus on
00:02:38personal development and self-improvement at the expense of everything else i'm personally feeling
00:02:44a little bit of fatigue with that and that's still amazing for me and hormosi to sit down and talk and
00:02:50get people to lock in but it's nice when there's like you you have your starter your main course and
00:02:55your dessert and the dessert's a little bit of a treat right these are just treats i'm giving you a
00:03:00a a small it's a canapé it's like a little dessert canapé every so often i'm just flicking little
00:03:06bits of chocolate sauce at you and i'm having a lot of fun with them i'm enjoying them i think they rule
00:03:11i think in the era of ai people are already drowning in a lot of information and the number one use
00:03:17for llms and for chats are uh like coaching advice for people what they're going through
00:03:24do we need to have even more more of that or is it going to be nice to have a bit of a safe space
00:03:30where people can just relax and and listen and if i don't take notes of every single episode like
00:03:36you may not learn anything from the human segura mokoskar episode right like you genuinely may not learn
00:03:42anything from it but you'll have a good time and honestly i think that's that's worth an awful lot
00:03:48anyway i'm loving them i'm really enjoying them i like sitting down and having the serious conversations
00:03:53but i'm just i'm playing around with new formats i appreciate you guys being patient i i understand as
00:03:58well i'm probably going to lose some audience members there's some people who just want to hear me
00:04:02and another person do the you know dark furrowed brow serious thing and uh there's going to be a
00:04:09um some people are not going to like it but i've always followed my instincts with the show i've
00:04:13always really tried to just do what i wanted uh because if i'm having fun and i'm enjoying it and
00:04:19it resonates with me i have to assume that it will resonate with you too or i hope it does and uh
00:04:24that's what i'm doing that's my master plan my master plan is to have fun uh and to try and do stuff
00:04:29that's different i don't know really of any other shows or many of the shows that are trying to put it
00:04:34together in this way and this feels like a a bit of white space that i can move into which i want to
00:04:39because i enjoy it and also it's something that i don't know maybe is different it's different maybe
00:04:44you can't get it elsewhere so that's my that's my thinking i hope you enjoy it uh i'm always open to
00:04:48feedback so just comment on stuff that you like stuff that you don't like people you want to see
00:04:52people you don't want to i am going to try and put neil degrasse tyson and mark normand on a
00:04:57round table i'm going to try and put uh eric weinstein with uh rick glassman on a round table
00:05:04together uh i'm going to try and do bert kreischer with brian johnson and just see what i'm going to
00:05:11pull a bunch of pins on grenades throw them in the middle of that table that's right there this is the
00:05:15same studio but it's the same room at least by the way uh and also i'm sorry the new studio thing
00:05:20unceremonious launch i should have i should have i should have done a vlog we kind of tracked it and
00:05:27then i went away on tour and then i came back and did 10 episodes in five days it was all a bit
00:05:30it was it was chaotic and stuff but i'll do a video i'll do a video and i'll explain this vision
00:05:37in full but that's what i'm trying to do i really hope that you guys love it um i'm having a lot of
00:05:40fun doing these episodes they get me excited and i can still lock in do the wisdom core you know
00:05:47modern wisdom versus stuff still got that in the locker that'll still be coming then the debate
00:05:52things i think are fun as well because it's not necessarily people disagreeing i'm aware
00:05:56you might be mad that you didn't get the blood that you thought you would when you heard debate
00:06:01well what's a debate if all of the people are agreeing you go well they don't fully agree
00:06:06and they get to build on each other's arguments as opposed to just tear them down and that to me
00:06:10suits my nervous system but also feels like a more productive way to have a discussion with people
00:06:15to see seriously what they can get out of it so anyway that's that's what i'm doing that's my
00:06:20master plan i hope you enjoy it icaro da silva my ex contacts me to sleep with her but she feels guilty
00:06:28about it the next day do i stop gonna make an assumption icaro that you only feel guilty about
00:06:36her feeling guilty not that you feel guilty about doing it it sounds to me like that's the issue maybe
00:06:43you don't even feel guilty about her feeling guilty you just you're sort of you've noticed it you're
00:06:47slightly concerned i
00:06:49consenting adults she wants to do it you have no obligation not to do it i get the sense
00:07:00it's probably better for your karma you know the little conscience karma score it's obviously playing
00:07:05on your mind right well that's not a zero cost activity the fact that you're thinking about it
00:07:11enough to submit this as a question uh you've already piped it for a good while when you were
00:07:17together you've done enough breakup sex it sounds i reckon allow her to move on even if you don't feel
00:07:25guilty about doing it you might start feeling guilty about her feeling guilty and like a genuine
00:07:31general rule of thumb is to treat every girl that you're with as if you were going to marry her or
00:07:38treat her like the girl that you're going to marry like how you want that girl to be treated by somebody
00:07:44else and if you were to find out that the girl you get with next had been mistreated and her ex
00:07:50kept sleeping with her and all of this stuff you'd probably feel a bit bad it's the uh it's like the
00:07:54golden rule it's a golden rule of dating like treat others as you would wish your next partner to be
00:08:00treated something like that anyway i you've piped it enough give it a rest
00:08:07rate rachel lord gavin what was your favorite part about your recent tour in australia
00:08:14australia was awesome thank you to everyone who came out and in new zealand and in bali
00:08:19i got to see adelaide for the first time and perth for the first time and that was great and um
00:08:25i really loved perth it's super cool i'd never flown to that side of australia it's five hours away the
00:08:32rooting was awful for the people that didn't watch the vlog we went from one side of australia to the
00:08:37other and back with shows on every day in the space of 48 hours it was stupid like we ruined the entire
00:08:44trip just to get to perth uh but it was worth it that was awesome i have to say brisbane is one of the
00:08:53coolest cities on the planet it's everyone's fit everyone's fit and hot and tanned and there's the
00:08:58best gym in the world there which is total fusion platinum it's out of this world and the in the
00:09:05architecture is nice and there's hanging gardens coming out the side of buildings and there's a
00:09:09waterfront and it's great so brisbane awesome perth awesome and uh i mean it's the second biggest show
00:09:16i've ever done we sold out the darling harbour theatre in sydney we me ah it was sick it was
00:09:23really really cool i can't wait to go back a mere demir dag when do you know it's time to settle
00:09:30being single is fun p.s see you in dublin in october i will see you in dublin presumably as you've
00:09:37rattled your way through some more of island uh
00:09:40by the way if you haven't got tickets for my uk and ireland tour you can get those at chriswilliamson.live
00:09:47dublin's sold out so you can't go to dublin but there's some tickets available for everywhere else
00:09:51london and and edinburgh and a ton of other spaces and you can get them now chriswilliamson.live
00:09:57um when do you know it's time to settle
00:09:59when you feel like it kind of i think trying to prescribe forcing yourself to settle down will
00:10:08just result in you resenting the settling you don't want to do that if you try and you know reverse
00:10:14engineer force your way into doing something that you don't feel like doing that's a that's a pretty
00:10:20guaranteed way to self-destruct at some point uh there is a great line about dating which is you
00:10:27can't negotiate desire and i think the same thing is kind of true here which is you can't even negotiate
00:10:32your own desire uh you can't convince somebody else to find you attractive if they don't but you
00:10:37can't convince yourself to want to do something if you don't like how many times have you been in a
00:10:43relationship with somebody that on paper is all of the things that you want in a partner and for some
00:10:48reason that you know this is when people say the spark's not there it's just not quite right i don't
00:10:54know what it is i don't feel compelled or whatever by them you're trying to dictate to yourself hey
00:10:59feel this way you don't and if you're saying being single is fun i imagine it's very fun in in dublin
00:11:07you're denying yourself the thing that you're enjoying in an attempt to try and do a thing that
00:11:15you think that you should now is there a limit to this probably if you've ran through half of dublin
00:11:21might be time to give it a bit of a break uh but at least if it's not on your radar if it's only on
00:11:27your radar because you feel obliged to i don't think that it's something that you need to think about
00:11:30because it's just going to result in failure now that's why you do the self-work that's when you
00:11:37spend some time journaling and you think well maybe i'm scared of intimacy maybe i've got a concern
00:11:42about settling down maybe it feels constraining and constricting to me because
00:11:45that's what i felt as a child or i'm not happy in my uh in my job outside of this i don't feel fully
00:11:54i don't feel fully seen at work or whatever it might be there's a lot of reasons about what might
00:11:59be going on there anyway you do it when you feel like it that's it thomas goodfellow are you a
00:12:07comte met met i often wonder if hyper successful people are yes i am game recognizes game as they say
00:12:14uh for the people that don't know comte is a genetic polymorphism snip variant something and it's
00:12:24the met met variant is the most extreme version of it because you've got two copies so i think it's
00:12:30the same as being double a and this basically means that you clear catecholamines and adrenaline
00:12:36more slowly and you have a higher dopamine baseline so if some sort of stressful chaotic situation occurs
00:12:49it takes longer for you to come back down to baseline um i would make a horrible navy seal but a pretty good
00:12:58artist for instance whereas if things are predictable uh relatively routinized quite peaceful you can operate
00:13:05and lock in very very well you pay a lot of attention to detail this is kind of one of the polymorphisms
00:13:12that's associated with the classic insecure overachiever overthinker archetype and uh yeah i think hyper
00:13:18successful people you got to pay a lot of attention to stuff you know the retard maxing aside retard
00:13:24maxing is somebody that could be the guy on the right being the guy on the left like you have all of the capacity
00:13:30to overthink and you're choosing not to like or else you're just incapable it's the same thing as the
00:13:35peterson line about um having the capacity for danger and not using it or having the capacity for
00:13:42aggression and not using it is different to being unable to be aggressive like that's those two things
00:13:47aren't the same and the same thing's true here that even if it's often optimal to try and simplify stuff
00:13:52and not over complicate it that is going from a i could over complicate it and i choose not to
00:13:57and you get to select the very few areas that you do complicate because they're the ones that have
00:14:02got the highest return versus i i can't complicate i can't think that deeply that being said you don't
00:14:09need a com t met met variant to be a thoughtful person that pays attention to shit
00:14:12i would guess a lot of people are um i certainly know a bunch of my friends have at least one copy
00:14:18of com t that being said it is not
00:14:21i don't even know if it's 5149 beneficial it just is like having that com t variant just
00:14:29is it requires you to adapt your lifestyle in a different way that's why
00:14:33i don't like getting into beef on the internet i'm just not built for it i'm not built to have
00:14:38a like i'm not built to be ben shapiro right or piers morgan or something what did i say at the top
00:14:44of the show about the new style of debate like my nervous system just i don't really feel like
00:14:50people shouting and screaming at each other while i'm sat in a room i just want everyone to kind of
00:14:55build on it and sort of be friends and get along like that feels better to me not only because that's
00:15:01my disposition but it's my predisposition as well uh and trying to work around it trying to fight
00:15:07against it i would lose so yes i am and i think some hyper successful people are too but it's
00:15:14absolutely not all sunshine and rainbows in fact it might be more rain may maybe more rainbows and
00:15:21sunshine if that's what it is whatever it might it might suck more than it more than it's a beneficial
00:15:25uh advantage and i'm working through it cha cha cha cha cha cha cha what is the smallest hill you would die on
00:15:36what is the smallest hill i would die on
00:15:43hold luggage is a psyop meant to keep you poor and late
00:15:48the most important part of a bed is the pillow those are the two those are the two smallest hills
00:16:05that i'm i'm yet to find a trip where you need to take hold luggage unless you're taking something
00:16:13commercial right like we had to fly i got i got shit on the on the tour vlog because i had hold
00:16:21luggage with me it contained the merch all right it contained all the merch that we were putting up
00:16:27so that people could see what they were going to buy and then the actual stuff that they bought was
00:16:30shipped there give me a break
00:16:32good pillow bad bed good night's sleep bad pillow good bed average night's sleep most important part of
00:16:42bed's the pillow two hills i'll die on i i don't care what you say not that sexton i wonder if this is
00:16:50james sexton uh did you get much backlash for your louis manosphere episode yes i did yes i did i managed
00:16:58to unite the feminists and the manosphere in agreement that the worst part of louis theroux's manosphere
00:17:04documentary was him coming on my podcast the day after the documentary dropped
00:17:10all most of the people that were involved in the documentary weren't tweeting necessarily about the
00:17:19documentary but we're doing big diatribes about my conversation with louis and calling me out so it's
00:17:24been i've got fucking whiplash this year from trying to work out where i'm supposed to be positioned
00:17:32whether i'm in the manosphere or a feminist whether i'm a right-wing bigot or a left left-wing blue-pilled
00:17:40cuck i i can't work it out based on other people's opinions of me uh i did tucker carlson's show in november
00:17:47and there was this huge breakdown this like massive essay by a prominent writer uh that said i was
00:17:55riddled with blue-pilled thinking and infected with feminist lies that was interesting and then
00:18:02january me and bartlett got in bother for talking about birthright decline
00:18:07and i was a misogynist a manosphere red pill right wing i was a lux maxer which almost feels like a
00:18:17compliment uh and then did the episode with louis and i was uh a feminist again so i'm
00:18:27i'm actually getting ripped around like my neck hurts from trying to hold on as i get jiggled about
00:18:34on this roller coaster uh i got a lot of backlash because it looks like i'm supposed to adhere to one
00:18:43side which i don't and you don't get any support from the side that only recently was calling you out so
00:18:52i enjoyed that conversation i enjoyed that conversation with louis i don't agree with
00:18:56everything that he said i don't agree with the way that he framed everything inside of the episode i
00:19:00thought he missed some stuff out that would have been really important to have gotten around to
00:19:03uh i still had an interesting conversation with him i had an interesting conversation with bernie
00:19:09sanders right bernie sanders who said i think it's a big problem when talking about birthright decline
00:19:15that's bernie sanders right that's mr left mr left i i'm going to continue to have the conversations i
00:19:23want to have i'm really trying my best to do them in a balanced way i'm trying to put this across
00:19:29with people that i think act in good faith understand what they're talking about i'm not
00:19:34going to agree with everything that they say and if i get pattern matched as being manosphere adjacent or
00:19:42as being an apologist for feminist thinking or something so be it like i i can't spend my time
00:19:53trying to explain to people my position if they don't care and don't have the capacity to understand
00:20:01what i'm doing the people that listen to the show i think have a really good understanding of what i'm
00:20:05trying to do and the show's for them the show is for you guys if you're this deep whatever 15 minutes
00:20:1120 minutes deep into a solo q a episode the show is for you and if somebody sees a clip of me where
00:20:17i say something and because of the way that i look or because of the accent i've got or because of
00:20:22whatever the forearm tumors um if they think that that's a it means that i've sided with one group or
00:20:30another but fine like i'm not going to spend a waste my time explaining myself to people who don't
00:20:34understand what i'm doing gatlin 1320 you and alex o'connor have been on a generational run lately
00:20:43thank you very much uh alex is so great dude like i've been friends with him for
00:20:54seven years now and i've been a fan of him maybe for even longer and he's just so great he's a lovely
00:21:02guy behind the scenes uh i genuinely like him he has worked incredibly hard i mean he's been doing
00:21:08youtube since in nearly 10 years now it wouldn't surprise me if it's been 10 years it's at least
00:21:14been sort of nine or eight and um i think he's fantastic i think he is a wonderful voice at the
00:21:20moment who understands theology respects religion respects believers and isn't kind of really
00:21:29sterile and mean when talking about religion and belief and can hold the ground of he understands
00:21:38theology and religion and scripture often better than the people that he's sitting opposite which is
00:21:44crazy as opposed to kind of just steaming in with well this is irrational and that couldn't happen and
00:21:49he has some science he sort of steps onto the field of play of people who are believers and then has a
00:21:55conversation with them inside of their domain and it's just it does not surprise me at all that
00:21:59he's kind of the center of this conversation around religion also his pivot from atheism to agnostic i think
00:22:06is is really great because it makes it sound less adversarial again i think people are getting
00:22:13frustrated and fatigued with all of the fighting and cantankerous like we know that this is the way to do
00:22:20it and i worry will you read the last you will find if i if i open up your twitter on the 23rd of april
00:22:262026 that you say oh my god dude like can we not just have a fucking can we not just have a conversation
00:22:32that's relatively cordial where both people are trying to find some form of truth and agreement
00:22:40and understanding about somebody else's perspective like is that not is that not fun are we not here
00:22:45to have a fun time like that is that not this nice blend of i'm going to learn a bit and i'm not going
00:22:50to walk away feeling like i've just been injected with a ton of adrenaline is that not okay i don't
00:22:54know alex is great thank you generational run i'm trying to crank it in my own way and maybe he'll
00:23:00be back on the show maybe he'll do one of those roundtable debate things that would be fun so leave
00:23:04it with me kayla ironside i remember being subscribed when you had 100 followers and would respond to
00:23:11comments you let fame get way to your head you don't even have good guests anymore just self-help gurus
00:23:18which gets boring well look after i've had the shaman on it is no surprise that self-help gurus
00:23:28has been alleged at me uh kayla i'm sorry that i haven't been replying responding to your comments
00:23:35um if you've been here since 100 followers and i'm still landing on your newsfeed
00:23:41that that feels pretty sticky uh i apologize that you think that the show's dropped off
00:23:46um i let fame get way to my head i'm gonna push back against that one
00:23:52british people and it's the brand of british person that i am basically has anti-ego and i'm
00:24:02i i don't think it's fair to allege that i've let fame get way to my head because i'm
00:24:07not responding to your comments there used to be 100 followers and i would respond a lot
00:24:13there's 4.2 million now i'm still responding a lot there's just more people for the responses to
00:24:18to go around okay i'm really i'm really trying uh i don't even have good guests anymore
00:24:24i apologize i would love to hear who you would like me to bring on the show i'm always open to
00:24:28suggestions from you or from anybody else and i've listened and i've brought on lots of suggestions
00:24:33that have come many of the suggestions are people suggesting themselves uh and other suggestions
00:24:39don't work not right
00:24:43there's a mixed bag of tastefulness inside of every audience mine is more tasteful than most
00:24:49thank you uh i'm sorry kayla um but i'm glad that you've been here for the last eight and a bit
00:24:54years i hope that you keep listening this episode is brought to you by
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00:26:14whatever talk about golden retrievers dude i where i live in austin texas is kind of like
00:26:23it's essentially the epicenter it's the super massive black hole in the center of the golden
00:26:28retriever verse of austin texas and i i think that this is maybe a psyop by big golden to get me
00:26:37to buy a golden and i'm being so you know the uh the truman show and the guy comes over the radio
00:26:44he's like send in another three golden retrievers to sniff his leg as he walks past and it's every
00:26:50single fucking day that i go so i'm happy to talk about golden retrievers uh wally meets world on
00:26:57instagram is perhaps my favorite instagram account it's this overly emotional golden retriever who
00:27:03permanently looks like he's going through a depressive episode and i love him i love him so much like if i
00:27:09sat down i would i would happily do a roundtable episode with three golden retrievers um give me
00:27:16time give me time i really want to have one i feel bad because my mom and dad always had dogs when i was
00:27:23growing up and they treated them so well in terms of they always got walks they were always looked after
00:27:29they weren't pampered but they were just they were never left alone for too long um they got regular
00:27:35exercise they were golden uh uh border collies i i would feel so bad knowing the standard of care that a
00:27:44dog can get and that a dog did get from my mom and dad i would feel bad to have one and not not do that
00:27:54for it um so i'm aware this is like that it's the i'm not ready to have a baby equivalent for
00:28:01golden retrievers but i really want one and and i'm trying to not be selfish about getting one just because i
00:28:09want it to then not give it the standard of care that i think it deserves so i will soon so soon
00:28:15um if anyone can recommend a golden retriever breeder or something that probably will push me
00:28:22a little closer nice fluffy a show golden not a working golden please love working goldens but
00:28:27i want a big i want a big fluffy idiot please big fluffy idiot thank you
00:28:35amber ravina more open tabs group pods please and thank you
00:28:43yes yes but caveat i don't know what the name is i don't know the name is of all of these i've been
00:28:50fighting so hard behind the scenes to work out what to call these things we were going to call the big
00:28:55names episodes like human mccuska segura uh uncommon conversations because it is it's like it's strange
00:29:02group of people but it's so long when you try and put that on youtube or spotify it it it's huge it takes
00:29:10up loads of space so then we were going to call it smoke break right it's casual we're going to call
00:29:14it hot mic and someone's got hot mic and they've got george bush money so i don't want to go up against
00:29:19them uh then it was going to be smoke break it still might be you know the ceo goes out for a
00:29:25smoke break and the janitor's there kind of playing off that plus it's casual and relaxed
00:29:29then it was going to be good vibes or good dudes and it'd be funny if we brought a girl along because
00:29:35she would still be a good dude and then the one with george and sean and the guys was maybe going
00:29:39to be good dudes or rabbit hole because we keep going down rabbit holes but then there's a new
00:29:43york times limited series from ages ago called rabbit hole and then it was going to be open tabs
00:29:47because it's all of the things that are in our minds and all of the different tabs that we've got open
00:29:51on chrome the that we've seen on the internet i don't know what to call it and it's giving me
00:30:00it's giving me low-key anxiety because i keep releasing episodes and i can't decide i can't
00:30:07decide what it is and we keep on having the same discussions and i i i we were also going to call it
00:30:14blunt rotation like the big episode was going to be called blunt rotation uh i don't know what to call
00:30:19it maybe i should just do if i do a poll people are going to vote on the one that they think sounds
00:30:24cool but not the one that they would click on and then we every time that we pick something we have
00:30:29to go through we have to check with an ip lawyer but because it when you get to a certain size
00:30:37the because people think that you have money that they can come after you for for for um it's called
00:30:42passing off in the uk i don't know what the equivalent is in the us in infringement basically
00:30:47and the us is a first to use not first to file as well in trademark law which means you get a degree
00:30:54of protection by simply using it first even if you haven't registered it the nightmare but whatever
00:31:01it's called you will be getting more of those group pods i enjoy them i think they're fun just need a
00:31:08name okay p nobel free can you get elon musk on the pod i got put in a signal group chat with him
00:31:17last week i've been orbiting for a while which i guess is an appropriate term for him
00:31:21uh both sexually and physically and i had slowly sort of crept toward him he'd watched a bunch of
00:31:31the pods he posted the david friedberg app that we did on x which is very kind and then i got put in
00:31:39a group chat after he posted that one and i said do you want to come on the pod and he said maybe after
00:31:46the spacex ipo so just waiting for maybe the most valuable company ever in history to go public
00:31:55and then once that's happened we'll do something i've got an idea for how i want to put that
00:32:00together i want to do something incredibly special similar to the mcconaughey kind of the the big
00:32:05moment and regardless of what you think about elon right you don't even need to like him you don't
00:32:08need to agree with him you can't deny that he's one of the most influential people on the planet
00:32:13he is and uh maybe one of the most influential people he may end up being the most influential
00:32:19person in history by the time that he dies and uh i think it's it that's a it's a good idea to
00:32:28have a conversation with someone like that so i'm gonna try and i'm gonna do something special
00:32:35kptmz chris i've found the tall girl problem is actually a compounding issue if a woman has a high
00:32:44income plus high eq from therapy plus the wisdom of intense life experiences she becomes taller in ways
00:32:51she can't unlearn how do we address this asymmetric growth is it a problem of how we incentivize men
00:32:57toward internal work or is it that we lack therapy or growth models specifically tailored to men p.s
00:33:03curious if other women here feel their height is coming at least equally if not more from their
00:33:10personal growth than their paycheck this is why i love the modern wisdom audience like that is a
00:33:15fucking awesome question that is a really really interesting question from someone who's thought
00:33:20about it deeply and that's why i love you guys the question here tall girl problem socioeconomic success
00:33:27from women has made it difficult or more difficult for them to find a partner who is as socioeconomically
00:33:34successful as they are or more women typically want to date a man who's as educated as they are
00:33:39or more and as financially successful as they are or more there is a third element here that's being
00:33:45proposed by kp which is the emotional development if you've done a lot of self-work here is another
00:33:53uh delta to another distance from you to the people that you're trying to date and i get the sense
00:34:00that this is actually one that could maybe be more destructive to relationships especially over the
00:34:04long term so on the front end when you meet someone you might be more concerned with their education
00:34:10level and their current earning as you get into a relationship that may i think become less and
00:34:16less relevant on the other side i think someone's emotional intelligence up front you're not being
00:34:21that emotional right when you first meet somebody you maybe get some senses here and there but as you get
00:34:28deeper into the relationship if you've done a lot of self-work if you've done a lot of therapy if
00:34:31you've thought deeply about your emotions you're trying to connect to your feelings you're
00:34:34understanding your patterns you're really trying to you're trying to go there you're trying to hold
00:34:39your emotions you're trying to develop yourself if you and your partner have a big delta
00:34:45i think that is going to create more friction and make you feel more alone in the relationship
00:34:52than them not having a master's when you've got a master's and they've just got an undergrad degree
00:34:56or something like that uh so i think this is almost certainly a contributing element i don't know
00:35:06whether the asymmetric growth is that women are doing more emotional work uh it obviously seems like
00:35:14you are unsurprising modern wisdom listener obviously i don't know whether that is on average true for
00:35:22women to be more emotionally in tune and developed than men are in the same way as high levels of degree
00:35:28accomplishment and high levels of financial success are true by the way the stat of women out earning men
00:35:35is now they out earn men up to the age of 32 is 29 previously and i think it's maybe 32 33 like
00:35:43this is a big window for women to try and date in um so i don't know if it's asymmetric growth on
00:35:50average or just asymmetric growth for for you and all of the other women that listen to modern wisdom
00:35:54obviously uh also they're if they've been absorbing the british accent i imagine that's probably a
00:35:59competitive disadvantage too within the market you're like it's you just it's very difficult to
00:36:06compete with the british accent okay so hold on to the american accent at least if you're from america
00:36:11how do we address this asymmetric growth is it a problem of how we incentivize men toward internal work
00:36:16or is it that we lack therapy or growth models specifically tailored to men i certainly think
00:36:22both of those things because the the the two things are interlinked men will be more likely to do a
00:36:28modality of emotional development that they think and that they can see will give them outcomes that they
00:36:36want if you have therapy and growth models specifically tailored to men they're more likely to observe the
00:36:44direct outcome beneficial outcome that they want and pursue it i think rather than trying to sort of
00:36:50whip men into doing it or guilt men into doing it or shame them into doing it it's much better to just
00:36:57make it so attractive and so obviously beneficial to them that they want to do it that to me seems to
00:37:03be like just incentives incentives align the fucking incentives and if you align the incentives so that
00:37:09a guy goes hey i can actually see how this would benefit me in ways that i care about i'm gonna go and
00:37:15do it that's the easiest way so uh a model of getting more guys into therapy bringing across some of the
00:37:25tools i guess from coaching and men's work into therapy um and i've worked with maybe five or six
00:37:33therapists most of them for a short period and two of them for a long period i found myself getting
00:37:40frustrated i was about to say as a man like if they're fucking like speaking as a white man from
00:37:45england i found myself getting frustrated when it only felt like there was reflection and no okay and
00:37:54this is what we're going to do about it or this is a this is an exercise that you can do in the real world
00:38:01which is going to expose you to this pattern or this is a conversation that might be beneficial for you
00:38:06to have or i want you to note down when you feel this thing come up that to me felt like a little
00:38:13bit like homework but it felt like i was making progress like there was a plan in place and that sort of
00:38:17linear trajectory right that sort of upward trajectory is i think really important to men so
00:38:28yes this will help to close the delta what i really just need to do is start a dating organization of
00:38:34modern wisdom listeners like that would pre-select for so many of the problems that people have like
00:38:40this is what's mad about the live shows chriswilliamson.live if you're in the uk and dublin
00:38:44and northern ireland i know that you're sometimes touchy about being a part of the uk
00:38:50at the live shows the number of couples that come together and say we uh work in different companies
00:38:57we have different careers we travel a good bit each day but we listen to the show and then when we come
00:39:01back together on a night time we talk about what's happened in the show like that is obviously because this
00:39:08like wisdom core stuff is a really it's resonating with people like eating a type of nutrient that
00:39:18you haven't had for a long time like it's spirulina for your soul when i get it right when i get it wrong
00:39:22it's sometimes it's just slightly less spirulina for your soul when i get it right this gives people
00:39:30the opportunity to really understand themselves and then deepen their relationship together so pre-selecting
00:39:35for just a bunch of people who are all involved and interested in the same stuff
00:39:38i should just try and find a way but if i do that the prospect the possibility of there being so i did
00:39:45think about doing this i was like oh well why don't i do a mixer after the live event it's gonna be hard
00:39:50because like london the apollo show in london in october is it's a three and a half thousand capacity
00:39:56venue and we sold it out last time so first off where the fuck am i going to put let's say 20 of the
00:40:03the people from there go that's a lot of people like 700 people is a lot of people and what if this i just
00:40:09had this vision in the back of my mind that two people get drunk and go home and have a fumble and then like
00:40:14right wing misogynist blue-pilled cuck feminist podcaster embroiled in drunken i'm like i wasn't even there
00:40:22i was just trying to get i was trying to fix the birth rate and get some make people help people fall
00:40:27in love and find someone that they're alone with so that's that's what i'm trying to think i'm trying
00:40:33to think about maybe just come to come to the live shows and just hang around in the lobby and have a
00:40:39little have a little flirt have a little chat you know maybe that'll fix it but i feel you if you're
00:40:45very emotionally developed it's going to be hard to resonate with people uh and yeah you become
00:40:49taller in ways you can't unlearn right you can stop going to work if you want to settle down start a
00:40:55family you can pivot your career uh it's very difficult to forget the inner work that you've
00:41:01done the emotional development and it's going to make you feel quite alone so the more developed that
00:41:07you get as a human the it's like it's kind of like having a really refined palate but you become a
00:41:13foodie and you can understand the difference between this particular type of bolognese sauce and another
00:41:18one and uh it means as your palate is more refined there are fewer and fewer places that you can go to
00:41:25eat because you're not going to be able to enjoy things in quite the same way you may be going to see
00:41:29through the shallowness of certain types of foods in ways that someone who doesn't have such a developed
00:41:35palate might not they might not struggle with it and i feel for you but also i think that the
00:41:43development is worth it you just need to work a little bit harder to find your person and i am
00:41:47going to try and help in other news shopify powers 10 of all e-commerce companies in the us they are
00:41:56the driving force behind gymshark and skims and aloe and newtonic which is why i partnered with them
00:42:02because when it comes to converting browsers into buyers they are best in class their checkout is 36
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00:42:13up to 50 basically you didn't get into business to learn how to code or build a website or deal with
00:42:19the inventory stuff on the back end you just want to get down to creating and promoting an awesome
00:42:26product and shopify takes all of the mess off your hands and allows you to focus on the job you actually
00:42:31came here to do designing and selling the thing that you love so upgrade your business and get
00:42:35the same checkout that we use with newtonic with shopify right now you can sign up for a one dollar
00:42:40per month trial period by going to the link in the description below or heading to shopify.com
00:42:45slash modern wisdom all lowercase that's shopify.com slash modern wisdom shitty cat fox
00:42:52why do you and literally all of your guests endlessly pander to feminist
00:42:56and then pretend you somehow aren't part of basically all the problems you talk about on your show
00:43:10am i uh how many how many manosphere accusations in headlines do i need
00:43:18i actually should just have you write my pr shitty cat fox which is a brilliant name by the way
00:43:26i should have you write my pr like he is not a part of the manosphere he doesn't care about men
00:43:32he's not a male supremacist he endlessly panders to feminist bullshit along with all of his guests
00:43:36and then pretends that he somehow isn't basically part of all of the problems he talks about on his show
00:43:41that is the that is the best pr that i could come up with but as i said i've got i have neck ache and
00:43:49backache from being ripped around by people on the internet not being able to work out whether i'm
00:43:54their enemy or not on both sides i'm being ideologically spit roasted by both sides of the internet
00:44:01right both the manosphere hate me and the feminists hate me and i think that most people sit in the
00:44:06middle i think that most people understand that these conversations are pretty important and that
00:44:13most of the stuff that goes on on the internet is just
00:44:19rage bait people looking for clicks i'm really trying to not do that i apologize if it feels like
00:44:25i'm endlessly pandering to feminist bullshit i would love for you to sit down with some of
00:44:30the girlies from tick tock and work out who thinks they're right what you can have a conversation
00:44:34between yourselves and then when you work out who you think is right come and have a chat with me
00:44:39but it does feel a little bit like being accused by opposite sides of the same spectrum about being
00:44:48the opposing thing that each side thinks i'm not so a little confusing but thank you i appreciate
00:44:55it's always nice to meet a fan always nice to meet a fan
00:45:01joey gaffney hello christopher will we get any other flavors for the newtonic focus pouches
00:45:07the speak of the devil uh so these newtonic focus pouches the zinternative as we called them
00:45:17took ages to develop nearly 18 months to get right and dial the flavors in and they rule and the fresh mint
00:45:24one is is fantastic yes there's new flavors coming i commissioned a coffee a citrus
00:45:35a spearmint a peppermint and some sort of fruit like a mixed fruit thing and i think i just i have
00:45:42this vision so you can see it's this sort of cylinder thing i have this vision of creating uh
00:45:48like a set of pucks like one two three four five a variety pack like that and i just think it would be
00:45:53so cool um yes there'll be new flavors these sold out in 40 hours in the uk i think they're sold out
00:45:58everywhere now um they are going to be in gnc and vitamin shop just next to the counter which is pretty
00:46:04cool because health stores are pretty worried about putting nicotine in but having something that's a
00:46:10pouch delivery mechanism that doesn't have nicotine in and is good for you
00:46:13and makes your brain work better and is a supplement over time uh
00:46:18that seems pretty cool so i'm i'm very bullish on these
00:46:22everyone that we've spoken to about them all the retailers are super excited so i'm working hard
00:46:26uh we need to get the freshman back in stock first but we're on it leave it with me and uh
00:46:35i know i'm excited
00:46:38arnaldo gonk as a young guy how are you supposed to gain the world's respect do you just have to wait
00:46:46yeah i i'm not sighing at your question i'm sighing at the recollection of being in that position um
00:46:55when i first started running my events business voodoo with darren my ex-business partner we were 18
00:47:02and then we started really sitting down with leisure company owners
00:47:07halfway through first year and then properly into second year so we were 18 19 19 20 21 like really
00:47:13aggressively sitting down and these leisure company owners are kind of
00:47:17grizzled old 50s 60s nightclub group owners or or operators of some kind or another and um
00:47:29i felt pandered to i felt pounded to and i sat down in these these meetings because i knew that i had
00:47:34something to offer this this company and and i it felt like i was getting a pat on the head it's very
00:47:41patronizing to me and i really didn't enjoy it and i understand i think what you're talking about which
00:47:46is that the world doesn't respect you simply because of your age and they could kind of disregard
00:47:55your competence which is what you're operating on right especially you listen to a show like this you're
00:47:59thinking about yourself you're trying to improve yourself and then all of that kind of just gets
00:48:04forgotten about because you're 19 or you're 22 or something um the harsh truth is kind of yeah
00:48:14you do kind of just have to wait i'm sorry it's a very unsatisfactory answer you can try and speed
00:48:19run it um i'll give you one of the hacks that i found when i sat down to have conversations with the
00:48:29leisure company guys it would typically be me that led the pitch and then darren actually did
00:48:34did the work so i got wheeled out as kind of like the queen like i would be the honorary citizen that
00:48:38kind of did the did the sell and then darren actually like did the grinding when it came to the the
00:48:43numbers one of the things i did was try to protect myself and the person that was working because i
00:48:51didn't want to resent them i didn't want to resent this leisure company owner so part way through sort of
00:48:55hey guys look before we get started i just wanted to say i know that we're a young company
00:48:59but i think that our results speak for ourselves we don't need i don't want you to discount what we
00:49:08can do simply because we're young i have a lot of respect for you and what you've achieved in the
00:49:13industry you can look at our track record and it's very stellar i'm going to treat you with the level of
00:49:20respect that i think you want to and i expect that back like going in and saying something to the
00:49:27something similar to that at least in my experience called out the elephant in the room i know i'm young
00:49:33but i'm great at what i do i'm going to respect you i expect you to respect me back it's like huh
00:49:39this kid's that was like a kind of risky thing to say i like that if someone came and said that to me
00:49:45i'd be like i like that he's standing on principle he knows his worth he understands that he's young
00:49:51but he also is prepared to call it out so that there's no unspoken
00:49:56going on in the background that helps also just being really competent there's a book by uh cal
00:50:02newport called so good they can't ignore you be so good that they can't ignore you be so good that
00:50:07they can't disrespect you is a solution but dude honestly until you're kind of the first change i
00:50:14think is probably about 24 24 25 and then the next one is 30 for guys 19 you are going to really be
00:50:22fighting against the tide and 26 27 28 like you're still doing it once you get past 30 i think it's
00:50:27kind of all the same um so aging in some ways is good because it means that you've got way more respect
00:50:33um i feel for you keep on grinding and yeah call it out if you feel it it's like hey guys
00:50:40i'm noticing i'm feeling a little bit of tension in the room i know that i'm young but look at what i
00:50:47can do i'm i'm really showing up here to in a professional manner to try and prove to you exactly
00:50:54what i can do i expect the same from you maybe at least for me i found that that was effective so
00:51:00godspeed fat phobic why so many ad reads in every episode
00:51:12dude i i get it i understand i understand if you're locked in on a conversation and i come in and go in
00:51:23other news this episode is brought to you but i understand that it might be an inconvenience for a
00:51:28minute but dude i just put three of the biggest podcasters in the world in the same room for three
00:51:35hours and there's four minutes of ads out of 180 like if that is that is that unacceptable is that
00:51:45really too high of a price to pay to receive three episodes a week completely free i i i'm really trying
00:51:55here i'm trying to give this criticism as much of a steel man as possible i understand that it's probably
00:52:03it's it's probably annoying you're locked in you don't want to hear about whatever it is that i'm
00:52:06talking about right but dude i the lights needs to be kept on like when for instance episode 1000
00:52:13mcconaughey built rebuilt the house from interstellar in unreal engine five and then bucked out this huge
00:52:21video wall and then built practical sets and got an air stream and reversed the thing in there
00:52:26and then had to get mcconaughey and then had to edit it and all the rest of it we lost i lost so much
00:52:31money on that one production it's insane i didn't make it back on that one or on that one in the next
00:52:38one or on that one in the next one and the one after i don't know how long it took me to make that
00:52:41money back i i can't describe to you the level of entitlement that it feels like for someone to say
00:52:51it's not worth four minutes of ads that are free and skippable for me to be able to enjoy that content
00:53:00like it feels it feels unfair like parasocial relationships feel sometimes on the internet a lot
00:53:07more entitled than my real social relationships none of my friends have ever said dude if i can
00:53:12i love you man but i need you to those ad reads that you know they're really getting to me no one's
00:53:17ever said that but i i'm trying i try to make them interesting i really do we we didn't use scripts
00:53:23like i'm doing comedy bits we're writing like little jokes and stuff i'm really really trying to make
00:53:28them as engaging as possible i only work with partners that i care about and i whose products i use
00:53:32i'm really really going for it and i'm sorry i'm sorry if it's a if it's genuinely a big deal
00:53:40i am sorry but
00:53:45what like you want this is not easy this studio was so expensive and i'm trying i'm trying i think
00:53:54i'm adding value i think i'm trying to do different different things and not just mail it in i'm sorry
00:54:00there's four minutes of ads per episode but it's not going to change so if you don't like it you
00:54:04you're just you're simply going to have to go somewhere else and i apologize you might not
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00:55:09that's eightsleep.com/modernwisdom and modernwisdom at checkout
00:55:15appalachian cucujan red god who are you praying pierce will spare who do you think is marked for death
00:55:31i think it's mustang i think it's mustang for the people who don't know what we're talking
00:55:36like what the fuck is this he's speaking in code um red god is the final book in the red rising
00:55:42series by pierce brown someone or a number of people pierce is kind of well known for killing
00:55:49off favorite characters especially when you don't expect it kind of and again he was unceremoniously
00:55:54in the same way i launched this studio without any fanfare he just kills off people's favorite
00:55:58characters like that and doesn't complain about it doesn't apologize about it um i did have a call
00:56:03with pierce at the start of this year and that was pretty revealing because i said
00:56:09how are you getting on and he said i'm having i'm having an existential crisis because whoever i
00:56:17kill i can't bring back he can't retcon this series right you can't oh actually it was she was wearing
00:56:24res flesh on her face and it was in an antechamber that kept her alive secretly they they took this
00:56:30special venom that dropped her heart rate to below perceptible level like you can't you can't bring
00:56:34them back and i think the the most brutally unromantic way to round out the series would be for darrow
00:56:46to win but for him to lose his wife again that's what i think would be like oh
00:56:54fuck so unsatisfying and so it would just be a legendary way to do it now it's a high-risk
00:57:01strategy because it is by definition it's very unsatisfying um darrow dying feels a bit cliche
00:57:08severo dying is rough but just not it's not got the gut punch of a mother dying and darrow losing his
00:57:18wife again so that's my money my money's on mustang i really do not envy pierce's job or any i mean
00:57:27look at um patrick rothfuss right with the name of the wind third book he's been it's been what 10
00:57:35years 12 years or something since the second one came out in the trilogy and it's a battle between
00:57:40him and george rr martin for who will write their next book last i feel for fiction writers who've got
00:57:49to try and bring a story into land because this is going to get canonized it's going to be turned into
00:57:53a movie like oh fuck anyway that's what i think is going to happen ah castle would the geopolitical
00:58:02climate be different if harambe was still alive dude yes yes bring back harambe man i ben lamb that's
00:58:12bringing back the woolly mammoth and the saber-toothed tiger and the dodo bird at colossus colossal the
00:58:21bioengineering genetics thing the first animal that should be brought back is not the woolly mammoth
00:58:25it's harambe i genuinely feel like he was the hero that we needed not the one that we wanted
00:58:35and the middle east is 100 fixed with harambe i think russia is a little bit less likely to be fixed
00:58:41i don't think that russians would have listened to harambe in the same way that the middle eastens
00:58:44would have done but still as an ambassador to the un as a consummate professional and as
00:58:52the voice of a generation i think harambe is i miss him i miss him jake c winter what are the tops and
00:59:03sides numbers for the buzz so i'm growing this back here i'm gonna put this as a time capsule i'm
00:59:11cementing this when my hair is another inch long and the comments of what the is happening with that perm
00:59:20come in this is my hair after not being cut for two three months on the top and the back
00:59:30it's not a perm okay it's not it this is what my hair does when it grows that's my first thing when i
00:59:39have got the buzz it is two two and a half two on the sides two and a half on the top like moderate fade
00:59:47here on like on the sides on the upsides that's it it's simple now the problem with two two and a half
00:59:54is that you need to go back to keep it neat you need to go back probably every two and a half weeks
01:00:00at least at the pace that my hair grows three weeks starting to look messy three and a half weeks you're
01:00:05like fucking hell and then by four for me my hair doesn't get longer you might have curly hair too jake
01:00:12it my hair gets bigger it's like a it's like an expanding planet or something my head doesn't get
01:00:17longer it gets bigger and that means that leaving it too long doesn't make it look all tousley and he's
01:00:24so cool and sexy it looks like i don't care about myself a lot uh so two two and a half i would go
01:00:33one and a half two if you want a bit more longevity in it and that'll probably get you to three weeks
01:00:38uh but that's it that's how it is james j19 are we going to get an in-depth tour of the new studio
01:00:46i know i know i should do it i should just film something i have this thing where i want it to be
01:00:51perfect i want the studio to be perfect and the the tree that's behind me you might not be able to tell
01:00:56it's a tree but we got this custom tree from singapore like custom designed and it had these
01:01:01shelves on it was the perfect size to fit in the arch behind me in the studio and that that hadn't
01:01:08arrived and there was just a normal set of shelves and then we got that in and then we made some other
01:01:11changes and now we've got more light tubes coming in so a couple more manipulations can happen i'm like
01:01:18i just wanted to do it once it was perfect and then i wanted to get i wanted to record it and explain
01:01:22everything and going you know the whole studio is so high tech and we've got loads of cool that we've
01:01:28done and i i i just didn't get around to it and also i've been trying to rip the show too like
01:01:33bringing on these episodes these multi-guest episodes are really hard to do like thinking
01:01:39about playing calendar tetris with one in-demand person try and multiply that by two more it's so hard
01:01:47and mine it's so hard um but yes in-depth studio tour will come at some point once we get the final final
01:01:56little touches in and it'll be there and i'm sorry that i haven't done it sweet
01:02:04sweet chungus do you ever worry that within the self-help space you've already covered the 80 20 of
01:02:09what really matters and you now risk drifting into productive procrastination searching for some hidden
01:02:13insight that doesn't actually exist and the more you try to improve or keep learning the more it just
01:02:19circles back to your mantra just do the thing dude i this is i think this is touching on
01:02:27what i was saying at the very start which is
01:02:32there is a degree of grind slop exhaustion on the internet at the moment and go back to the first 400
01:02:40episodes i did on the show david allen who created the most legendary productivity process of all time
01:02:47gtd right getting things done peter c brown the guy that wrote the book make it stick talking about the
01:02:52ebbing house forgetting curve and spaced repetition and flashcards for memory like so much of the low
01:02:59hanging fruit the important stuff was recorded on this podcast before anybody listened before anyone
01:03:06listen i think 350 episodes in we had 100k subs 450 we had 250 and now it's another what 700 episodes so we're
01:03:2230 of the way to where we are now and we had done less than 10 of the subs that we were ever going to do
01:03:31overall
01:03:34it's like
01:03:38what i'm trying to do i'm trying to make this as fun as possible i'm trying to make it engaging
01:03:43i'm not trying to repeat myself i don't want to have the same guest on or the same topic talked
01:03:48about like how many times do we need to do an episode about the optimal cold dark quiet approach
01:03:57for your bedroom how many times do we need to talk about don't do caffeine after 6 pm right it's just
01:04:03i'm conscious of this and i'm purposefully trying to find people who are new and interesting dude we did
01:04:10two hours on the life of julius caesar
01:04:14nothing to take away from that like no you don't need no notes you did there wasn't a morning routine
01:04:18that you could have taken away from julius caesar just sit back and enjoy interesting learning but in
01:04:26entertainment just chill enjoy that and i that's the vibe that i'm feeling at the moment i'm still
01:04:33trying to make progress i'm still big on the the emotions thing the tapping in
01:04:41the understanding yourself stuff but yeah productive procrastination is real that there is an answer
01:04:46out there that something new is what's most important as opposed to just drilling the basics that being said
01:04:59given that so much of the stuff that i said on the pod that was really really important and
01:05:03informative to me was basically before anybody listened maybe i do need to actually run some of
01:05:08that stuff back it's going to be really hard to bring david allen back on again eight years after
01:05:13i had him for the first time and just do the same episode but given that no one was listening back
01:05:18then and lots of people listen now i don't know maybe that is something that i need to do to revisit it
01:05:23all i'm trying to do is follow my instincts with the show my instincts at the moment are telling me
01:05:27have fun hang with the guys talk about stuff that's interesting don't fall into politics slop just
01:05:36reaction content adversarial like online argument bullshit don't try to find something that's novel
01:05:45simply for the sake of it being novel and so that there is a degree of oh this is new that the
01:05:51the strategy that you don't understand unless it genuinely warrants that um and maybe we need to
01:05:56redrill the basics maybe i need to do that i mean it's it's chronically unsexy to do it it's incredibly
01:06:03unattractive and does risk you being accused of we've heard this before it's like well if you've heard
01:06:08it before why aren't you implementing it if you've heard everything about sleep why does your sleep still
01:06:13suck if you already know the 80 20 if i've covered the 80 20 i've covered the 100 zero
01:06:19why does your sleep still suck well it's because you're not doing it and maybe you need to be
01:06:23reminded of it more or maybe i need to do recap episodes i don't know i i understand what you mean
01:06:27and and i'm actively trying to avoid adding unnecessarily to grind slop and creating this
01:06:33sense of people don't feel enough the only way that i can be enough is if i'm permanently pushing myself
01:06:40nose to the grindstone as hard as possible and optimizing areas of my life that don't matter that much
01:06:45trying to contribute trying to give people a varied diet when it comes to this and you know if i want
01:06:50to go back over old stuff i will do and if i want to try and have somebody on to discuss something
01:06:54because i've kind of forgotten my sleep started to suck a little bit and i'm like okay it matt walker
01:06:59spin you back up let's do the greatest hits maybe i'll do that too but i'm conscious of what you're
01:07:04saying and it's an accurate insight i am i'm i'm with you i'm with you jared you ever considered that
01:07:11you might have a drinking problem i don't consider a lot chris well you drank an entire case of
01:07:17athletic brewing co last night but they're non-alcoholic and that's not a problem sorry
01:07:23man i i just kept chugging wait for the regret to creep in never happened see most people like jared
01:07:31don't want to change what they drink they just don't want the next day to be a complete write-off
01:07:35and that is why i'm such a huge fan of athletic brewing coke they make the best na brews on the planet
01:07:44you can find athletic brewing co's best-selling lineup at grocery or liquor stores near you or
01:07:48best option get a full variety pack of four flavors shipped direct to your door right now
01:07:53get 15 off your first online order by going to the link in the description below or heading to
01:07:57athleticbrewing.com modern wisdom using the code modern wisdom at checkout that's athleticbrewing.com
01:08:03modern wisdom and modern wisdom at checkout near beer terms and conditions apply athletic
01:08:07brewing company fit for all times bottoms up
01:08:16jclemo dude love your work thank you i've been a listener since 2020 i have one pretty important
01:08:22question that you are well qualified to answer would bringing back carnage traffic light parties
01:08:28solve the declining birth rate
01:08:33i mean it's got a shot it's got a shot because we've tried we tried everything uh hungry
01:08:44taxes for mothers i could be tax tax breaks for mothers that that didn't work
01:08:52i think it's got a shot look for the people that don't know carnage was a t-shirt bar crawl that i
01:08:57ran for a long time it's the first franchise that i owned in the uk when i was running nightclubs
01:09:01and you wear a sticker green sticker on you means good to go uh orange sticker means thinking about
01:09:10it i'm not sure and a red sticker means i'm taken right so like single considering it taken and uh
01:09:17it just meant that you didn't ever go up to somebody that didn't want to have someone go up to them like
01:09:23you could even put a red one on you and i just don't i don't want to hook up tonight or whatever
01:09:26uh it's going to require an awful lot of people to do carnage traffic light party i mean we did
01:09:34lots those bar crawls were huge like thousands and thousands of people per night to make a dent in
01:09:41the birth rate we might need to scale it up but i'm prepared to go back if that fixes the birth
01:09:46right i'm prepared to go back into the world of nightlife promo that being said we'd be cancelled
01:09:54within days within days if the sort of that used to happen on carnage was to happen again now with
01:10:00camera phones it would it would not last two seconds but it's a good idea
01:10:06air rack pzaffi one best books that one must read dude i have two reading lists of 100 bucks
01:10:15and it pops up two minutes into every single episode on youtube in the top corner and it's in
01:10:21the show notes of every episode and i talk about it on my story and it's my only link in bio on instagram
01:10:27please go and download the list of 100 books that you should read before you die and 100 more books that
01:10:32you should read before you die chriswillx.com books and chriswillx.com more books there's five at the top
01:10:39of each that are like oh those are the must reads you have to read these and then there's 95 more
01:10:43that are cool and some of them are fiction and some of them are non-fiction real life stories and i've
01:10:47written descriptions about why i like them and and links to go and buy them and and it's available
01:10:53online and i can't believe that you've managed to slalom through my content and miss it that's a me
01:11:00problem i obviously need to work harder at shoving this down your throats so there you go chris will
01:11:06chriswillx.com books m hala 78 i would love to hear your thoughts on alcohol i see in your
01:11:14latest video that alcohol is a part of your life in the past you've been a strong advocate of the
01:11:18benefits of not drinking that's true yes i i went sober for a good while i did a thousand days sober i
01:11:27did a bunch of six months sobers starting about a decade ago it doesn't sound very revolutionary now
01:11:33but back in the day when i did that as a nightclub promoter in his 20s that was that was
01:11:40fucking unheard of right especially being in newcastle which is kind of the capital of drinking
01:11:45in the uk and it was really beneficial and i made a lot of progress and then i did a video
01:11:52about what i learned from a thousand days not drinking and it was super helpful that being said
01:11:57anybody who says the alcohol can't make a night out better hasn't had a good enough night out
01:12:03like it absolutely can improve your experience the problem i had was when it felt like i was obliged to
01:12:10do it or like i wouldn't i couldn't have a good night if i didn't do it and i didn't like that i didn't
01:12:17like being at the mercy of some that's the same reason i did a thousand days sorry i did 500 days without
01:12:22caffeine because i didn't like the idea that i didn't have control over my energy levels without
01:12:32needing to artificially inseminate it with something else and i had i was on tour right around australia
01:12:44new zealand and bali i'm gonna have a beer i'm gonna have two beers after i finish i'm gonna have a corona
01:12:48i'm gonna celebrate with the guys i was in nashville for the fourth of july two years ago like 100 000
01:12:54people on broadway the whole streets closed down there's a drone show and fireworks and a
01:12:58orchestral band playing i'm gonna have a beer
01:13:03you can make a night out better like that the problem is when you don't have control over it
01:13:07and it wasn't even i didn't have control i did have control i just knew that it was limiting
01:13:11the progress that i was making because i was hanging out of my ass once every two weeks
01:13:16and that would mean that my diet got reset and i wasn't training for you know three days
01:13:21slowly get back up fourth day training session kind of sucks and then maybe i'll do some
01:13:24meditation i'll journal and then i'm back up to speed and just as i'm back up to speed
01:13:28i reset back to the baseline so a lot of people the progress that you're looking for is at the
01:13:33bottom of the glass that you're drinking
01:13:41it's not a part of my life i think i drank 10 times 20 times last year i'll have drank 20 times so
01:13:48far this year and we're halfway through the year and it's two beers um i'm still a strong advocate of
01:13:53the benefits of not drinking but i'm not like an absolutist on it either
01:13:59paul bishop 5999 what happened to the merch right here look at this
01:14:06this
01:14:10uh we've got a lot of new designs interestingly sleep token is a band they wear masks pseudonymous
01:14:16or anonymous people don't supposedly don't know who they are are quite hard to work out who it is
01:14:21their designer for the merch which is awesome significantly easier to work out who it is so
01:14:26anyway the merch is coming soon uh we've got the final samples coming back i'm
01:14:32very obsessed about everything comte met met variant uh but i'm particularly obsessive about the merch
01:14:39because mailing it in and doing shitty merch to me is a real touchpoint between what i've built with
01:14:46modern wisdom which has taken eight over eight years and a thousand episodes and you guys and if you get
01:14:53a piece of merch that falls apart after a few washes or that's got print quality or that isn't a cool
01:14:59design or is a bad fit that is that tarnishes your relationship with me and your interpretation of
01:15:07the brand so much i just i it really makes me feel quite ill to think about that so i spent a long
01:15:16time working on the designs we're actually changing the blanks from the first release which were great
01:15:20and everybody loved but we were using comfort colors cc 1717s and now we're moving to
01:15:28the as color stencil minus twos and the reason for that is i wanted a slightly deeper black
01:15:39like this is sort of brushed um which always gives it a bit of a weathered feel which is nice
01:15:43and it's a tiny bit oversized which i also like but i actually wanted something that's just a little
01:15:48bit more fitted so it's a bit more flattering on the arms and is a deeper black because i think
01:15:53it's going to let the designs pop a bit more so this is actually on the comfort colors and then
01:15:57we're going to we've got the final samples coming back on the as colors the stencil minus two is
01:16:02important because as color for me fits too long and for most people i think it fits too long so we've
01:16:06got i limited the colors and like so much that i'm just so many hoops i'm jumping through rounds and
01:16:12rounds and rounds of amends but we've got the next two drops done so once we've got this locked in
01:16:19we won't need to wait the first one was in november or october or november and then this one is going
01:16:27to be in june or something so i get it it's frustrating i wanted the merch out sooner but the
01:16:34only reason that we're waiting is because i want it to be perfect and i i hope that that comes across
01:16:38and i'm trying hard and i'm working hard so that's it
01:16:45bob zilla 2006 would you ever consider doing more episodes related to astronomy and physics i
01:16:50really enjoy the episode you did with professor david kipping and would love to see him come on
01:16:53to the show again as well as other guests within that area of study love the show and congrats on
01:16:584.2 million thank you very much i love astronomy and physics i dumped some nerd astronomy knowledge
01:17:04on george on one of our most recent episodes no idea if it's true but i think i was right with it um
01:17:11i'm trying to do this neil degrasse roundtable which makes me so excited the prospect of neil
01:17:19degrasse tyson and mark normand in the same room is it's wonderful uh i spoke to uh david a couple
01:17:30of weeks ago i texted him after the artemis thing because i knew he was involved in something behind
01:17:33the scenes and congratulated him that was cool i want to bring him on i i i'm not sure who's good
01:17:41in the world of physics and astronomy at the moment sabina hossenfeld has been on twice michi
01:17:45okaku came on wasn't impressed with that episode particularly um who else obviously eric weinstein
01:17:53but it's not just going to be astronomy physics i don't know i don't know who's cool in the up and
01:17:59coming communication space so if you've got suggestions throw them in the comments i'll check
01:18:02them out um i i love that it's space and astronomy is a huge part of my uh love for learning so i'm
01:18:10down i'm down christoph 8188 ask before we'll ask again i like it uh can we get a two to three monthly
01:18:18q a instead not linked to subs yeah i understand the unpredictability is frustrating uh also sometimes
01:18:28i hit the subs number and i can't get around to recording because of the schedule until i mean this
01:18:33one is going out i don't know what the number of subs is but it's probably closer to 2.3 than sorry to
01:18:414.3 than 4.2 uh sorry i understand if we just did them regularly that would be easier
01:18:53yes maybe that would be nice i just it's been what we've always done i was doing it every
01:18:5910 000 then every 50 000 then every 100 000 uh alternatively if you want them more frequently
01:19:05just get your friends to subscribe get your friend make sure that you're subscribed and
01:19:09you'll get them more quickly grab your girlfriend's phone quickly subscribe that's
01:19:13for me that seems like the the easiest solution i will try and speed them up i want to do more solo
01:19:17stuff uh i've got this beautiful new studio i might as well stand in it and talk about stuff so
01:19:24i'll try and i'll try and make it happen more quickly i promise
01:19:28payton bill below dough below below d below do lonely chapter until financial freedom or some
01:19:35large level of success or semi lonely chapter with some drinking and maybe a goal to enjoy my youth
01:19:41is it simply a matter of going pro and reaping pro level results or semi-pro and being content with
01:19:46semi-pro results yet actually doing things outside of the pro level activity hope that makes sense
01:19:52cheers if you if you haven't listened to this podcast much
01:20:03that sentence sounds like the ravings of an insane person like that is uh
01:20:11that is i understand what you mean and i i'm just going to assume that everyone who's listening
01:20:16understands what you mean uh but that is the most modern wisdom pilled sentence that i've ever read
01:20:24so congratulations you get you get question of the you get question of the video i'll start
01:20:29doing that now well i'll have a question of the episode and that is question of the episode because
01:20:32it is so deeply entrenched in the law of modern wisdom um lonely chapter until financial freedom or some
01:20:43large level of success so do you want to lock in until you've basically reached escape velocity
01:20:48with success and or financial freedom or go focused on work with a little bit of time off to enjoy
01:20:55drinking and maybe a goal to have some fun in your youth do you go pro and get the pro results quickly
01:21:01or semi-pro and be content with getting fewer results but actually enjoying stuff depends on your age dude if
01:21:07you're 19 i don't think that locking in super aggressively is where you need to be i think
01:21:13that having some fun is is perfectly acceptable i think as you start to get look at me like just
01:21:18creating arbitrary rules about the age that you need to begin to do stuff at you can do stuff whenever
01:21:22you want but at least if i was to create a prescription if i was gun to my head you have to create one
01:21:28i think up to about the age of 24 25 you're probably not going to see much divergence between you and your
01:21:34friends based on how much you've locked in but you will look back and have a big difference on how
01:21:42much fun you had especially if you're already talking about you're going semi-pro or semi-lonely
01:21:47chapter stuff like locking in quite a bit but also giving yourself a bit of a break i think that's good
01:21:53then contrarian opinion i think that you can really fucking grind it 26 27 through mid 30s that is a good
01:22:03period that is a great period you've got past the issues of low respect because you're you're a young
01:22:09guy so the world's not really going to listen to you as much as it will do when you're a little bit
01:22:13older and you've got a bit of momentum and you've got some experience so you can fully lock like
01:22:19really really capitalize on it and use some leverage if i was you i would try and follow something like
01:22:25that um but there needs to be a period of real monk moding in my experience i don't think you can always
01:22:30semi-pro it there's a period where you need to go pro because otherwise you're going to be beaten by
01:22:35people who are prepared to go pro and it doesn't it's not about being better than other people or
01:22:39whatever but if you want to if you want to reach some degree of escape velocity with success or financial
01:22:48freedom which are the two things that you brought up i think that you need to have you need to have a
01:22:53period where you're very obsessive and really really locked in pick when you want to do it my advice
01:22:58would be to go mid late 20s through early 30s that worked really well for me uh and other than that
01:23:06have some fun that's my that's my that's my thinking peter fisk 6598 will you be chatting to finn and
01:23:14horatio again i hope so uh they're definitely not both going to be leaving the uk at the same time
01:23:20and i'm kind of locked in here however i've got the tour around the uk and ireland in october and i'll
01:23:27probably try and bring them on then which would be fun because i'll be in london i'll have some time
01:23:31off around about that uh we had vittorio on who's one of the writers of internet and has been
01:23:36been on history a bunch and that was fun he was out here recording uh no doing live tour doing his
01:23:45stand-up uh i love finn horatio i think finn versus history is one of the best podcasts on the internet
01:23:51at the moment i think it's kind of quintessentially british i wonder how much it's broken through
01:23:55into america i would imagine only a little but i might be wrong uh they're great i think they're
01:24:02ascendant and i'm i'm really happy to have been a part of that journey for them or whatever for me
01:24:09like it's fun to see those guys unfold everything the episode we did of finn versus the internet i
01:24:15think is i think it's the most played one that they've ever done and it was
01:24:22deranged it was like
01:24:25fucking an out-of-body experience to do but also a lot of fun and i learned tons seeing those guys
01:24:31operate and they just enjoy they're having a good time they're having a good time and that's what i'm
01:24:36trying to do we're having we're trying to have a good time on the show and uh i support them and i'll
01:24:44be bringing them back on as soon as i can an american jedi chris when the heck are you getting a dog
01:24:50i just this is part of big golden trying to this is the the the multi-pronged assault of big golden
01:24:59convincing me to buy a dog i want a fucking dog okay i want a dog i'm clamoring i'm clucking i don't know
01:25:10whether the americans will get that reference like clucking for it i'm sorry i haven't got one yet i
01:25:16will do soon and he or she will live in the studio with me and be a regular feature there can be a raised
01:25:22dog bed behind me during the episodes and it will light light it perfectly it's this beautiful golden
01:25:30glow behind you get the you know the 4k camera zoomed in on the fur just you are going to be so
01:25:37fucking sick of me talking about my dog the fact that you're trying to get me to speed run getting
01:25:40the dog i can guarantee you that you are going to be so pissed at the fact i won't shut up about
01:25:46it once i've got it enjoy this time enjoy pre-dog chris also enjoy pre-kids chris
01:25:52right because once i'm in on that you had better be ready for two years of child rearing pediatrics
01:26:01episodes okay i just we're in the before times right bd before dog big dick
01:26:13uh all right i'm gonna leave it there i love you all thank you so much for supporting me uh it means
01:26:17an awful lot don't forget to subscribe apple podcasts spotify youtube chris
01:26:22chriswilliamson.live to come and see me on tour in australia no in the uk and ireland toward the
01:26:27back end of this year newtonic.com slash modern wisdom if you want to check out some of this stuff
01:26:31and chriswillx.com slash books if you want to get a list of books i appreciate you thank
01:26:36Thank you for supporting me.
01:26:37I'll see you next time.
01:26:39See you.

Key Takeaway

Embracing diverse content formats like casual group discussions alongside traditional deep-dive interviews helps prevent creator burnout while maintaining engagement with a 4.2 million subscriber audience.

Highlights

  • New group-style episodes are introduced to shift away from the serious, often exhaustive 'grind' format of solo interviews.

  • A 2-day-a-week strength training routine is cited as a key contributor to maintaining long-term physical health.

  • The COMT met/met genetic variant is associated with slower clearance of catecholamines, resulting in higher dopamine baselines and increased attention to detail at the cost of stress recovery.

  • Data indicates women currently out-earn men up to age 32, a demographic shift that complicates partner selection.

  • Hold luggage is identified as an unnecessary expense that causes delays, while pillows are considered the most critical component of sleep quality.

  • The 'so good they can't ignore you' philosophy is recommended as the primary method for young professionals to earn respect in industries dominated by older, experienced operators.

Timeline

Shift in Content Strategy

  • New group-style studio episodes offer a more casual 'hang' format compared to traditional long-form interviews.
  • Debate-style content is being restructured to prioritize consensus-building rather than adversarial 'blood sport' exchanges.
  • Moving away from a sole focus on personal development helps combat audience and creator fatigue.

The transition to a new studio allows for more flexible, multi-guest formats. These episodes function as 'dessert' compared to the 'main course' of serious expert interviews, providing a space for relaxation in an era saturated with AI-generated coaching advice. The goal is to move from combative debates toward discussions that develop participants' worldviews.

Relationship and Dating Advice

  • Consistent breakup sex is discouraged to allow both parties to move on and maintain personal integrity.
  • Forcing oneself to settle down before feeling ready leads to resentment and self-destruction.
  • Emotional intelligence is a significant factor in relationship compatibility, often creating a 'delta' between partners with uneven levels of self-work.

Dating advice emphasizes treating potential partners according to the 'golden rule' of how one would want their next partner treated. Settling down should be a natural impulse rather than a forced decision, as desire cannot be negotiated. As individuals pursue deep emotional development, finding partners with similar levels of maturity becomes more challenging but is ultimately rewarding.

High-Performance Traits and Preferences

  • The COMT met/met variant causes slower adrenaline clearance and higher attention to detail.
  • Pillows are prioritized as the most essential component of a restful night's sleep.
  • Hold luggage is characterized as an inefficient travel practice that adds unnecessary costs and delays.

The COMT met/met polymorphism is linked to an 'insecure overachiever' archetype, which excels in predictable environments but struggles with chaotic, adversarial interactions. This biological predisposition informs the choice to avoid internet conflict. Additionally, specific travel and lifestyle 'hills to die on' are defined, focusing on minimal baggage and high-quality sleep surfaces.

Career, Respect, and Business

  • Young professionals gain respect by being 'so good they can't ignore you' and explicitly addressing their age as a non-factor.
  • High-volume advertising is necessary to fund expensive, high-production value episodes.
  • A focused 'monk mode' approach in the mid-20s through early-30s is recommended for reaching professional escape velocity.

Navigating professional environments as a young person requires competence and directness. When dealing with skepticism regarding age, calling out the 'elephant in the room' and setting boundaries on mutual respect is effective. Regarding business, maintaining production quality and high-tech setups for the podcast requires ongoing ad revenue, which is offset by keeping the actual ad duration to approximately four minutes per three-hour episode.

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