Transcript
00:00:00i keep seeing tweets about how everyone should be taking erectile dysfunction medication
00:00:03is that true low grade whatever yeah like so tadalafil which is the uh generic name for cialis
00:00:12was developed first as a prostate health drug and then people took more of it and realized that at
00:00:17higher dosages it can be effective for erectile dysfunction low dose is good for prostate low
00:00:22dose like 2.5 to 5 milligrams per day is very helpful for perfusion of the prostate and also it
00:00:30causes vasodilation in the brain so things like strokes i mean you want blood flow right you don't
00:00:35want excessive blood flow but you're you've got a headache from it but our uh chair of male sexual
00:00:40health and urology at stanford mike eisenberg he came on the podcast and he said pretty much every
00:00:44male over 40 or so should be taking about 2.5 to 5 milligrams per day does it still get you pretty
00:00:50hard too it definitely will improve just curious it will definitely um it will definitely notch up like
00:00:58erectile strength but unlike you know some health people out there i'm not like using the calipers
00:01:05to measure the strength you know i'd put i asked someone else to measure and and and and she tells
00:01:10me that like you know not you know it's all good i don't know what you mean yeah just tell her close
00:01:16her hand close her hand if you can well no i've never actually i've never actually subjected to the
00:01:21grip test um you know i don't want to tempt anybody um but in all seriousness you know the drug this
00:01:28drug that was developed for vasodilation which is now used for erectile dysfunction it really was
00:01:33developed first as a prostate health drug and a lot of sitting the the prostate's weird too because it
00:01:37doesn't get a lot of blood flow compared to other tissues doesn't have it speak for yourself um same
00:01:42immune system uh yeah well what if you sit with you're kegeling all day so you know we realized
00:01:47you know chris said to pull up to this little piece of tape so we didn't catch him kegeling
00:01:50over the desk you know kegeling kegeling i kind of feel like it could just be a a psyop to normalize
00:01:57erectile dysfunction medication by dudes that have got erectile dysfunction like by doing that every
00:02:02man should be taking it that nobody is that on the outside it's fair the i take the six the it's like
00:02:08five to six milligrams in the morning you do in the morning yeah every morning there you go what's a
00:02:13what's a little troc what's a little mint is that half what's like oh i don't know i i mean you can
00:02:18get one is that full one or a half one of what the tadalafil well the i'm saying it they it depends
00:02:24on the prescription that you're given right so like the six milligram thing is supposed to be for
00:02:29prostate health but if you were like to get 25 50 obviously that's like massive blood flow and you're
00:02:36you're gonna you're gonna take note and and it can drop blood strong gust of wind yeah yeah and it can
00:02:41and it can disrupt you know lower blood pressure slightly and things like that because you gain
00:02:45vasodilation so you know all the pipes are getting a little bigger yeah so but let's all take one right
00:02:51now and see like how the podcast now whoever gets the erection last wins yeah i have a strong mind
00:02:57uh this is not the podcast i signed up for but to your point it probably does feel safer for guys to
00:03:07call up their doctor and go hey i heard this podcast i heard some you know md phd from stanford not me
00:03:12but mike eisenberg said that i should be getting better perfusion of my prostate and i should take 2.5
00:03:17to five milligrams of tadalphil you know and and there they just avoided all the statements about
00:03:23cialis ed and then you know they call another doctor and get a duplicate prescription and now
00:03:29they're taking double you can assume that some of that happens but it's also costs like pennies
00:03:33it's generic now the patent is out do you know the story about how viagra was found i only know that
00:03:39it was very quick to market it's one of these like remarkable discovery to suddenly like it was on the
00:03:45market um and that's just tells you how badly certain people wanted on the on market and to use it the
00:03:51story was that they were trying to do something i think it was for angina it was more hot stuff and
00:03:56they found typically when uh medical trials finished and they asked people to give the medication back
00:04:01people don't have any issue in doing it and no one wanted to give the medication back like no and then
00:04:07they also noticed when the nurses were going in to do the checkups on the people during the trial
00:04:12that the guys were sitting weird they were all like sitting like cross-legged to cover themselves up
00:04:18and uh from that they said yeah there's been this sort of weird side effect to this angina medication
00:04:22that you've been giving me and uh i feel like i'm 14 again well the younger guys are probably going
00:04:29to want to get on the to dalfil too but maybe not for the same reasons it does upregulate either
00:04:35sensitivity or number of androgen receptors so your body can respond more and better to whatever
00:04:40circulating testosterone you have so there are a bunch of things that make it like a you know useful
00:04:45tool but at this very low low dose it will make you a little ruddy like a little you know like it
00:04:50makes you a little bit red the cialis well just because blood flow to it's everywhere you know i'm
00:04:54sure i'm british we're sure somebody's gonna do i mean like a pink people you know a lot of pro
00:04:59athletes take the low dose before games too is that for anxiety uh i think just they just the increased
00:05:05blood flow is something that they want anxiety lowers blood pressure a little bit that's what
00:05:09i was saying you take it later in the day it can assist kind of like it feels like you know like a
00:05:13half like like a half cock like half a cocktail careful using half no pun intended i thought you
00:05:19meant like you got nothing is safe in this room you know i had comedians and like you know i'm
00:05:23yeah you know i want to know your morning routine mine yeah matt andrew spent is a long time like
00:05:29optimizing people's mornings i want to know what your morning routine well i heard you were talking
00:05:33about cortisol for a while so i was waking up and just chugging coffee being like i'm up in my cortisol
00:05:38and i was having a panic attack in my office and be like i don't know man i don't know if i'm cut
00:05:42out for this but no i wake up uh i wake up early man like 6 30 every other day i'll take my kids to
00:05:47school and then i just go to the gym for like an hour are they off on the other days no my wife
00:05:52doesn't oh okay i thought you're like they don't go to school every day i was like i was like are you
00:05:55adopting because that sounds like a good ride no man we uh but yeah i'm pretty honestly i'm more
00:06:01locked in than i've ever been i'm up every day 6 30 and you know i just i work out almost every day
00:06:08i got fat i got like fatter than i ever was so i'm trying to like pay for two years two and
00:06:13a half years of bad eating so i'm losing you look good man thank you you guys all look great you do
00:06:18the and no shame if anyone does it anyone on the glp i'm not i haven't tried them yet no is that the
00:06:24that's your real quiet i tried no i tried i tried it i tried it in uh in 22. yeah but i tried it after
00:06:29i had lost the majority of my weight okay and i i got down so i was like i hit a wall at like 2 12 213
00:06:37and i was like i want to get to like 200 and i took it for like a month but i didn't eat oh yeah
00:06:42yeah and so i lost the 12 pounds and then i was like yeah but i'm like i'm not eating at all yeah
00:06:49so i got off of it and then gained the 10 12 pounds back and then i kind of just floated there for a
00:06:56while and the thing that actually jump started getting down again was doing a fast i did a five day fast
00:07:05no water no i had water okay but a five days of no food okay and i anticipated that i would
00:07:13like i knew that once i resumed eating that i would gain some of the weight back but i gained
00:07:17none of it back and then i went into a production and on the production the thing is if you're in
00:07:23like every scene you you don't want to eat a lot like if you're in every scene right so like i would
00:07:29get on set at like i don't know like the makeup trailer like 5 36 in the morning like what do you
00:07:35want to eat i'd be like just a little bit of fruit a little bit of egg whites then you shoot for like
00:07:40six hours and you break for lunch so you pick a little bit at lunch and then you have to shoot
00:07:45the rest of the day so the only like real meal i was like that was full i was having was at the
00:07:49end of the day i was having dinner and in the production just by working i lost 25 pounds
00:07:56dang and then i gained like 10 of that back so i'm still i'm like 190 right now but it's from just
00:08:04like basically manipulating how i was eating and working out overworking yourself was that from your
00:08:09show that was from that was from the movie i did last year okay and so and then i then when i came
00:08:15back i was like i'm gonna gain all the weight back again but i just started working out more like four
00:08:21days a week i work out in the in the in the mornings and just dial in food more like pay attention more
00:08:27yeah yeah i have a question about the the whole thing with comedians and acting yeah how come they're
00:08:32they're so good at it like it seems like like theo's got a i haven't seen bus boys yeah but i saw the
00:08:37trailer i'm like theo can act you know and then i obviously like jim carrey is a comedian all these
00:08:44people like all these comedian actors comedian actors comedian whitney will show up and things so
00:08:48is it an easy jump and if so why i think it's actually like it's really dependent some can really
00:08:54do it some can't and the ones that can really do it have the dramatic capacity to do it right
00:09:00like when you think of like jim carrey robin williams those guys were like incredible comedians
00:09:05but they have this darkness and sadness within them which i think lends itself to dramatic acting
00:09:13but i don't think that that's across the board because you i've seen a lot of comedians that are
00:09:17shit actors and then some that some that really impress you but it's kind of like you just never
00:09:22know you just never know it's hard too you don't get feedback when you stand up that's true laugh
00:09:26when you when you act people go all right that's fine keep going yeah is that all is that the best
00:09:31or like what are we doing here and then i started being like well they don't like you don't even get
00:09:36feedback and then you hear someone will do a scene and the whole like staff will clap and you're just
00:09:39like fuck that was feedback i'm not getting it right yeah well the thing is about you could tell about
00:09:43like comedians who act especially at first versus like experienced actors experienced actors when
00:09:50they yell cut the the experienced actor doesn't turn to the director and go what do you think
00:09:55they know what they're just like you come over me if you want to like i'm not asking you for approval
00:10:00they know how they they know what they're doing comedians they'll go cut and they'll be like
00:10:04what do you think yeah like because they're they're waiting because we're right yeah but it would be the
00:10:09same as being on stage and going to the audience and go did you like it yeah yeah yeah you you notice
00:10:14it right and then but like some blow you away with how talented they are as actors but i think it's
00:10:21like it you never know who has it it's a specific skill set i think is it true that some actors just
00:10:26never leave character i was listening to something about the filming of the outsiders the original movie
00:10:33right and someone was saying that like tom cruise like literally just stayed in character like the
00:10:38entire film there's all these stories right about who does that yeah like you know famously like
00:10:42daniel day lewis carrie did it when he was doing the uh kaufman movie like there's various stories
00:10:48about who does it i talked to somebody who said they were on a set and the one of the other actors
00:10:55came up in character and was like you know like doing his voice and the director was like we're not
00:11:01doing this and he was like oh okay like like he was just like i'm not playing with this 2017 i think
00:11:07it was i met peewee herman at an art show and uh he was in the full getup yeah and um paul what's his
00:11:13name but anyway real life i don't even know his real name yeah yeah yeah and uh paul herman her something
00:11:19like that and uh and laird hamilton was there uh-huh and laird's like only laird right he's yeah he's
00:11:25just like and um i don't think he knew who peewee was really herman like worked his way through this
00:11:31enormous wall of mostly women who wanted to get near laird and um i was like hi it's so nice to
00:11:37meet you and he was like talking to uh there's this moment where it was like laird hamilton and
00:11:41peewee herman he was just fully incurred the lipstick to everything yeah i mean so look i i get how this
00:11:46was out in the world it was it was like a west hollywood art show yeah i get how if you're really
00:11:52in the character and kind of stay that way between you know setups and shots like it can help especially
00:11:59if it's like a really involved thing but i mean i think there's probably there's limits to where you
00:12:05want to take that i've heard that like the most extensive was like jim doing andy kaufman like
00:12:11there's a lot of stories about how he was just never breaking from that but i don't think that that's
00:12:18mostly what people do when you talk about like method acting yeah i my method is i i drink a ton of
00:12:23dunkin donuts coffee and i think about my face the entire time i just feel like what is my face doing
00:12:28right now anxiety from caffeine you drink a lot of you've mentioned three times you're like if i drink
00:12:34a cup of coffee at noon i'm effed and then you're like i wake up in the morning i slam a coffee although
00:12:39dude you know you're like i drink before it's actually a good actor it's a problem no no you
00:12:43know who's a really good actor this guy they do these ads for newton and these other things i'll
00:12:47see it on instagram like this is it actually passes i can't stop thinking about the fact that you're
00:12:52obsessing over your face the whole time you're thinking like what does my face look like right now
00:12:57do you mean like what am i emoting like yeah like what does this look like i'm thinking about
00:13:02my face or does it look like i'm sad like i don't even have a broad range of emotions we've only met
00:13:06in person for a little bit but i'll tell you right now you're pretty deadpan ah am i deadpan pretty
00:13:10deadpan yeah behind this face it's just a swirl of this emotion and chaos am i deadpan for real
00:13:16you're pretty deadpan yeah that's funny yeah i don't feel deadpan all right that's crazy i appreciate
00:13:20that you're pretty you've got poker face too i mean you know i don't but i don't act i mean
00:13:26this guy was on reality tv so yeah but you were on last season of ties as well are you doing the
00:13:30next one do you know if you're in that yeah same thing but i again i get done and i'm like
00:13:35what my face would have been terrible yeah oh yeah it would have been terrible and then i see it
00:13:38i'm be like i didn't realize that was you and i'm like this all dissolved into the role yeah
00:13:42because you weren't his deadpan i'm completely confused i'm waiting for someone to be like you
00:13:47get the out of here now what are you doing here what are you doing get away from here i think that's a
00:13:51very comedian's perspective yeah i really do yeah for sure and that's but he's good and that's why
00:13:58he thinks that way you know if he was like i'm the he probably wouldn't be any good at it yeah has
00:14:02there been any research done on comedians like if if we put tom and matt in a lab do you think
00:14:07there's some scans or tests or biomarkers that you could do on them that would identify what they've
00:14:12done as a career cool that's a tough one the only science that pops to mind is uh and tom and i have
00:14:19talked about this before but is like there are studies there's some interesting studies like the
00:14:24the classic studies of memory were all done on this guy hm this patient who had damage to the hippocampus
00:14:29like a critical region of the brain for encoding memories and you could walk in introduce yourself
00:14:34walk out and then five minutes later walk in he would not remember your name and they tested you
00:14:39know he wasn't faking it they kept being at this for decades and if you told him a joke he'd laugh
00:14:45and if you came back and told him the joke again he would laugh a little less each time even though
00:14:49he was completely unaware that he'd heard the joke before so that's kind of interesting right there's
00:14:54something kind of unconscious and then i think it was you tom that said this that there's also something
00:15:00weird about comedy which is for many other things like visual art or music like if you don't like opera
00:15:07and then you listen to a lot of it you start looking for certain things and you kind of develop a sense
00:15:12of the nuance you can start to really like it but with comedy it either lands or it doesn't and if you
00:15:17hear something you don't more than once it just sounds worse i think that it's the most like art is
00:15:22subjective obviously and you know you have involuntary reactions to like i like this painting i like this
00:15:28song right but like what i was saying is like you could see a painting and not care for it but maybe
00:15:34somebody comes to you and like explains the history or the the the technique that was used and then all
00:15:40of a sudden you start to appreciate it more but i think if you go like that's not funny it doesn't
00:15:44matter who tells you what you're just like it's not funny to me right you know so in that sense i
00:15:49think you have like the most people have a completely involuntary reaction to what they find funny or not
00:15:57funny but it's pretty hard to deny good music i think music and beauty are two things that sort of
00:16:03penetrate in that way kanye dude kanye like just not had a great run over the last five years yeah
00:16:10brand wise he's got such bangers that he can sell out of my stadium two nights in a row like 30 000
00:16:16people and stand on top of the world and everyone be like yeah he's still unbelievable i heard this
00:16:22like music's undeniable in a way is he touring again it's like the swat stick or something he was on top
00:16:27of a globe he already did that one yeah it's over i heard this list where he published the people i hate
00:16:33these lists are amazing you haven't seen these i don't have my phone with me but occasionally he'll
00:16:37just tweet like people i hate it's like a revenge list but what's wild it's awesome someone should
00:16:42find davidson just always at the top he's on one or two of them but then some people show up on
00:16:47multiple lists these lists are insane they're pretty well for different reasons it's kind of nice to
00:16:53be that free though too don't you like he says and you're like bro come on man but then you're also
00:16:58like this guy's so free that he doesn't care what he's like yeah yeah you just can't deny music in
00:17:06that way like if you've got bangers people are just but to extend that to comedy and art people
00:17:12always say you know it's all subjective but i do think that greatness is objective do you know what
00:17:19i mean like you can say like this guy's not funny that guy's not funny but if you're trying to say
00:17:25that like i don't know richard pryor george carlin eddie murph if you're like they're not funny
00:17:32i think you're objectively wrong or deaf yeah like you're just you you can say i guess you don't find
00:17:38it but you are actually i think wrong like greatness is greatness right like you can't argue with
00:17:47a certain level of great art i suppose you might not like the genre of someone's music
00:17:51but you would have to go well look like they're a savant or whatever they've done yeah you don't
00:17:56need to like hip-hop to say you don't have to like classic music you're not going to say like
00:18:00beethoven's trash right that would be a hot take there's a hot take yeah it's trash oh yeah no one
00:18:06says not for me it's just like it's just not for me yeah yeah it's like that's interesting but
00:18:10people are more personal when it comes to especially youtubers podcasters right because the distance
00:18:16between whatever the art form is and the person is basically zero it's like well you're just you
00:18:21right you're just being you which means that it's not just not for me it's that person's a bad
00:18:25person and then it gets wrapped up in like morality and the sense of who they are yeah the same thing's
00:18:30not true in any way for like a musician like someone who doesn't even perform with their real stage
00:18:36name maybe they wear a mask on so they get dressed up and then comedians are sort of somewhere in
00:18:40between right because it's like it's partly you but partly not i don't know yeah yeah i'm fascinated
00:18:46by the the comedy thing because the different cues like i said unless they're deaf like if they can't
00:18:51actually hear the jokes i was you know being kind of tongue-in-cheek there but the but in in reality
00:18:55like some comedians i know this i noticed still like how they use the whites of their eyes like you
00:19:01know they're like this kind of thing like they can they can punctuate oh yeah with with with eye
00:19:06contact and and their expression is so much of it yeah yeah that's a huge part of it and and i just
00:19:13i don't really understand physical comedy i don't really get it i would i have to say i wasn't really
00:19:17into the the jim carrey movies you know like that crazy like that you know all this craziness but i
00:19:24but i love the stuff he acted in yeah i get it you know and um i just saw somebody like at the festival
00:19:30and like as soon as it got like real wacky i'm like what the is going on yeah it throws me off too
00:19:35yeah i mean they eventually started animating him and it was like it became its own character right
00:19:39you know or uh cartoon um it's wild so yeah there's a lot there and i think people are so i think some
00:19:44people are just tuned to pick up on certain things and and they there's an excitement that puts them
00:19:49at this edge this is how i always feel as a spectator yeah so i don't play music i know nothing about
00:19:54music except that what i enjoy yeah it's one of these areas i just i'm purely a consumer same thing
00:19:58with comedy yeah and i feel like comedians do something or a combination of things that bring
00:20:04certain people to like this edge where they're like ready to laugh they're like you know it's like
00:20:10the guns cocked and loaded you know and so they're just like ready and then you just have to let let
00:20:15them go and so some people they're hard to bring out a bit more and they probably respond to a different
00:20:19kind of humor people some people love that physicals i've also been i'm sure you like you're in the
00:20:23room sometimes in a club and someone's on stage and they are just murdering yeah and you're like
00:20:30what's going on like i like you're just like i don't even know what is happening right now you're
00:20:35watching it and you're just like you feel like you're dissociating or something because even as
00:20:39someone who's supposed to understand what's going on yeah you're like i don't get it yeah you're on
00:20:43next you're like this guy sucks yeah well there's also this interesting memory like tim dylan made
00:20:48me laugh so hard one time at the comedy store uh with the i am your mother like before i saw it on
00:20:54on online i saw him do that whole bit is that how you call it yeah and now when i see tim dylan i start
00:21:00laughing like i'm kind of at the edge of laughter and i'm not expecting him to make a joke it's just
00:21:04somewhere in my unconscious mind like that's just associated him that's cute up and i'm just like
00:21:09this is gonna be so he taps into something yeah so it's it's just he's really good oh man especially
00:21:15when he's ranting like he's ranting on a show it's like it's impossible i've never seen anyone better
00:21:20actually yeah as ed and tim he's alone it's one of the hardest things because when podcasting start
00:21:26like started big in comedy it was probably like 09 2010 is when people started to like really and
00:21:33when i would see the guys who could sit alone and do the hour alone and and make it interesting and
00:21:41funny i had tried it one time and i'd fucking die feel crazy i feel you felt crazy myself yeah just having
00:21:47a conversation with myself because like where'd you go bill did it really well her notes help yeah if you
00:21:53at least type out some thoughts it can help but this is going to pretend conversation with yourself
00:21:57yeah this is where i'm going to talk to myself a lot but if you're trying to like sell it it's that's
00:22:00tough because it doesn't usually doesn't make sense yeah you're just talking about what your face is
00:22:05doing you do it alone a lot i've done it i've done it a couple times it freaks me out when you
00:22:10do it it goes well you feel really good but when you lose the thread you're like you gotta have
00:22:14like some place to go to start it helps alex jones yeah alex jones the best the og legend for doing
00:22:21what just being able to solo like he was the original yapper yeah right he could be hours a day
00:22:27dude that's wild it's not like the rush limbaugh kind of thing yeah kind of built off that that's
00:22:31true yeah yeah i feel like alex jones got built off rush limbaugh but with uh rush like coked up yeah
00:22:39yeah and then and then a bunch of very costly to him false statements about a couple about school
00:22:46school shootings one one one significant misinformation he wasn't he fed himself
00:22:52nah that was i don't want to get involved in the lawsuit i don't know what happened
00:22:57no it did he but you know and then i'm going with the original news story on they got them
00:23:02the fucking the onion now own info yeah they own info that's so insane yeah they bought i don't know
00:23:09whether is there a more onion thing to do like i know it's the first video they did was an
00:23:13impression of alex jones drinking the blood of christ and it was red wine and he's like it's
00:23:17available at the info was store like if they'd released their own red wine under that brand
00:23:22yeah info was red wine blood of christ wine doesn't he owe like a billion dollars it's like a hundred
00:23:28it's like a hundred really jared ask chad i thought it's like a hundred hundreds of millions of
00:23:31dollars at least a billion but everything around him even though he's apparently a comedian and a
00:23:36bunch of other things woven in there too gets real real real quick because someone got shot and killed
00:23:42on his team here in austin yeah right he's talking about you know school shooting murders this kind
00:23:48of thing like there's something he likes to i don't think he wanted that thing to happen to a staffer
00:23:52obviously but stuff just runs really into reality very fast with him he goes there and it comes back
00:23:58to him yeah like not good boundaries yeah it'll happen no no no what's the what was
00:24:04the what what is alex jones is you know the fine what's he being sued for yeah he i mean he got
00:24:10absolutely buried for the newton thing the sandy yeah the settlement the settlement 1.5 billion
00:24:17dollars 1.5 billion holy shit 1.5 billion i like how you think because i have a phd that i'm supposed
00:24:23to know what alex jones owes no i meant the word we were looking for the word oh well i was focused on
00:24:28something else you might not believe me but this is what peak sleep optimization looks like i'm not
00:24:35talking about the nightgown that's just for sex appeal i'm talking about my eight sleep the eight
00:24:40sleep pod 5 comes with a smart cover you throw on your mattress that actively cools or heats each
00:24:44side of the bed up to 20 degrees and now they've added the world's first temperature regulating duvet
00:24:48and pillowcase so you've got 360 degree coverage for deep uninterrupted rest it's like being walt disney
00:24:54without the cryogenic chamber and the racism best of all their autopilot feature learns your sleep
00:25:01patterns and makes adjustments to improve your sleep in real time it even detects when you're snoring
00:25:04and lifts your head a few inches to help you breathe better that's why eight sleep has been clinically
00:25:08proven to add up to one hour of quality sleep per night they have a 30-day sleep trial so you can buy
00:25:13it and sleep on it for 29 nights if you don't like it they will give you your money back plus they
00:25:18ship internationally right now you can get up to 350 off the pod 5 by going to the link in the
00:25:23description below or heading to eight sleep.com modern wisdom and using the code modern wisdom at
00:25:27checkout that's eightsleep.com modern wisdom and modern wisdom at checkout i'm still wondering if chris's
00:25:36experience on reality tv made him a better actor or better at reality oh dude i mean i was oh my god
00:25:43that was 11 years ago and what show was it you'll never season one oh you're the first person through
00:25:50the doors of love island brit hotties all together yeah yeah me i was the hottie yeah yeah yeah dude
00:25:57that was uh that's awesome it was kind of like navy seal hell week but for reality tv because you don't
00:26:02get to leave like locked in this villa no phone no internet but to his with a bunch of with a bunch
00:26:08of hot women it's yeah sounds a lot like hell yeah let me call up some my friends or team guys how
00:26:12is how many hot women similar to your situation right right just horny you know sympathy yeah do you
00:26:19find yourself in those situate in a reality show there is like a bit of posturing and like there's
00:26:25cameras so you have awareness literally everywhere so do you find yourself kind of like putting on you know
00:26:30what i mean to a degree it's really weird because they work super hard to try and hide the cameras
00:26:34so let's say that we were talking here to be like a plant in the middle and the plant would have one
00:26:37of those little cctv things that they could just spin around so you're not like aware you're never
00:26:42really thinking about it and there's the huge big almost like sports tv bazooka things and they're
00:26:48over the far side right so this would be a bigger room whoa and there'd be shit over the far side
00:26:52and they'd be zoomed in and then the villa producer would come over because they want to poke the
00:26:55storyline they can't take three weeks for you to ask this girl if you can kiss her it's like it needs to happen
00:26:59fucking today yeah so i'll come over and i go uh matt how do you feel about chris asking andrew out
00:27:05and he said well you know i thought we were friends and it really turns like we're not and i felt a
00:27:09bit betrayed by him to go what i think you should do why don't you ask him to go and have a chat over
00:27:14by the fire pit and you go over to the fire pit and there's a fucking army of different photographer
00:27:19videographer people all around there but they're all outside the bounds and you're not allowed to talk to
00:27:23them you can't talk to them and this is the fucking maddest thing you never knew what time it was and
00:27:28they feed you booze too right i was in their booth they put a limit on after my season okay strategically
00:27:35right uh but even the the camera guys and the drivers if you ever needed to go off site to go and do a
00:27:41date or something they all changed the time on the car radio they changed the time on their watches i took
00:27:47their watches off it was insane you never knew what time you went to bed or what time you woke up i think
00:27:50it's so they could control our sleep and wake pattern whoa it was really kind of weird it's it's very
00:27:55cultish yeah but i think it was just so that they could lock you into whatever you need the first night
00:28:00we were there everyone was super excited we stayed up until what must have been two in the morning three
00:28:04in the morning and then someone got up and you it's there's half as many beds as there are people
00:28:10so you're always sleeping with a girl each night oh boo and then i know hell week hell week yeah it's
00:28:15fucking butt school thank you sure man and did you say butt school or butt and then we woke up the next
00:28:24morning and they came over the tannoy and they were like hello islanders you've been asleep for
00:28:28three and a half hours can everyone please get back to bed because no one knew that we'd only been
00:28:33asleep for a little bit of time one person's up and we're like well i guess i guess we must have been
00:28:36awake for a while whatever the so it was wild not to inject some science but because you said they're
00:28:42telling you how long you were asleep and you don't know how long you were actually asleep there's some
00:28:46really cool data that show within limits if you see a great sleep score cognitively and physically
00:28:53you perform better the next day even if your sleep wasn't that great really and the reverse is also
00:28:58true if you see a lousy sleep score and you actually slept great your cognitive and physical performance
00:29:03takes a dive are you saying that the best wearable like the best thing that whoop could do would just
00:29:07be to always lie to you and tell you that you're feeling great technically yes within limits
00:29:12so if you sleep three hours right and it says oh you had a spectacular night's sleep you're not going
00:29:16to compensate for that lack of sleep right so it's when it's when you're down or up about an hour or two
00:29:21of sleep so the the real solution to this sorry to make it so serious let's get back to love island
00:29:27butts or buds or whichever one it happens to be booty school
00:29:31um the best thing to do would be to check your sleep score against your subjective like you write
00:29:36down you wake up in the morning like feel like i slept great and then at the end of the week you
00:29:40compare your score to what you how you actually felt so maybe check in like every four or five days as
00:29:45opposed to whoop got a 90 i'm good ruined today yeah or more importantly if you get a lousy sleep
00:29:50score you don't necessarily want to let that you know bring it down worm in your brain it brings
00:29:56me down but this is like a real effect on on real cognitive and real physical performance it wasn't
00:30:00some like like corny in lab test i mean this stuff can make a big difference especially if you're
00:30:06operating at the level that you guys are and you're getting out there and like okay you know i need to get this
00:30:09just right so anyway sorry to inject that but since they did it to you um you know so did you fall in
00:30:15love on love island i was only there for 20 days i don't think that's long i've fallen in love many
00:30:18times in 20 days i think i read about that i think i think i read about that that that was something
00:30:26entirely different that wasn't love that happens now i fall in love 20 times a day with one person
00:30:36there you go she's so rad that's cute that's sweet are you threatened by the retard maxing movement
00:30:43have you heard about this it's a great question dude that's a great question that's a good question
00:30:47right at me yeah yeah let me answer that the way i think you intended it yes i am personally offended
00:30:53wait did you wake up and are you like i'm retard maxing today is that what you think
00:30:59all right what is retard maxing all right all right it's awesome no i actually what is this
00:31:06part of look maxing yeah there's looks maxing then there's a guy who does what's called retard maxing
00:31:12which is was popularized by of all people mark andreessen who's easily one of the smartest people i've ever
00:31:18ever met no mark real well um he's a big fan of retard maxing retard maxing is this guy on the internet
00:31:25who what you want to explain oh i'm loving yeah so you know with all the stuff about get up in the
00:31:31morning and you know do this and do that and you know don't be retarded when you have a problem or
00:31:35all the kind of stuff that that you know chris covers you know like about emerging dynamics of
00:31:41male-female relationships and self-perception and philosophy and he interviews like you know real
00:31:46thinkers and they have british accents and that kind of thing this guy sits in his backyard is basically
00:31:51a farm and he has this thing that he calls retard maxing which is where you basically just don't
00:31:55think about at all you just do what needs to be done if something bothers you you just ignore it
00:32:00wait is this the the the ceo that is like i don't self-reflect so mark andreessen came
00:32:07on the david center yeah so mark andreessen started netscape right and now he has a16z which
00:32:12is one of the you know biggest investment firms in uh in the bay area and all over the world
00:32:17frankly and he came on the david center podcast which used which is the guy who also does the
00:32:23founders podcast david center podcast incidentally put out by psycom we loved the founders so we
00:32:29brought center over and he brought mark andreessen on and mark andreessen said he used the words these
00:32:35are not my words he said um great men of history did not sit around thinking about their thoughts
00:32:40and introspecting you know like introspection is not what we need to be doing we need more action less
00:32:44introspection yeah actually dana white kind of doubled down on this recently clip saying that
00:32:48he's not he he um is not a fan of people men talking about their emotional challenges publicly
00:32:57you know that it's like get up go to war make money for your family you know sort of the old
00:33:00school yeah kind of stoicism thing so that the mark andreessen thing mobilized a big discussion
00:33:07online on x in particular one sort of angle of attack that he opened was all right here's a
00:33:12billionaire who doesn't like introspection and you know and and i know mark very well he's not a
00:33:16sociopath he's not he's a very very kind person i know his family he's an incredible human being
00:33:21at many levels i'm gonna catch a lot of for saying that but that's the truth if you actually know him
00:33:27all right and now he's retarded now he then made a plug for retard max and he was like hey there's this
00:33:33guy on the internet who basically doesn't say at all he just says just handle your business do what you
00:33:37need to do and stop thinking about things so much don't ruminate so much and he said he was a big fan
00:33:43of this retard max so building off looks maxing and then that caught some momentum and so now the big
00:33:51thing is introspection like should we introspect should we think about and reflect on who we are and
00:33:56what's challenging us i mean and dana was basically saying hey listen a lot i think the point dana was
00:34:00trying to make was that men's mental health while critical right suicide rates are way up like we all
00:34:07acknowledge that he made a very good point which is oftentimes getting into action and doing things
00:34:11as opposed to being online and thinking about your problems and rumination is a very dangerous place
00:34:16to be yeah so he said get up and work and provide for your family and but when he and mark said these
00:34:22things it came across as a little bit dismissive of the idea that emotions are relevant and i do think
00:34:29you know they have a point in the sense that i think we need to balance out some of what we've
00:34:34been hearing a lot of over the last few years sure which is that we need to think about every aspect
00:34:38of self every aspect you know like oh too much therapy is not not good yeah if you spend your time just
00:34:44like thinking and not doing so because it feels like that's kind of the the note behind the note
00:34:49right is like if you just sit and introspect and think and you just sit in like i feel this way and
00:34:56you never actually take action then you're just literally not doing anything but i think there's
00:35:01kind of levels to like i think it's good to to be introspective to a degree check in with yourself
00:35:07yeah you know express how you feel but don't just sit there and say this is how i feel and then don't
00:35:12do anything yeah i mean there's a there's a kind of a larger perhaps deeper discussion around like to
00:35:18what it and mark injuries said this as well like people who've tended to accomplish a lot of great
00:35:24things oftentimes have some pretty rough edges yeah i grew up in the town where steve jobs was around
00:35:28he used to come in and get rollerblade wheels at the skateboard shop where i worked and like
00:35:31he was kind of a rough-edged guy and he didn't wear shoes you know and he wanted what he wanted he
00:35:35wanted then he was known for yelling at people he would drive 95 miles like you 90 this guy yeah likes to drive fast
00:35:42you know he got you know and so there was a site there was this time up until phones with cameras
00:35:48thank you steve jobs there was this time up until phones with cameras where people were kind of
00:35:53celebrated for being big personalities with some rough edges but for the great things that they did now
00:36:01it's there's a movement largely from the left of like hey you know everything needs to be rather
00:36:06tempered right you can't be a big personality unless you're perfect in every dimension and if you look
00:36:12i mean historically you look at any public figure now like you're gonna find as you said there's
00:36:18that dark and light those and mark's whole thing is those things go hand in hand like great ceos
00:36:23oftentimes have some strong disagreeableness they rate highly on disagreeableness um they're conscientious
00:36:30right but they also are kind of high friction people but some of these like you know mark and
00:36:36you're like this is good but some really high achievers historically even now men let's say that are
00:36:42really high achievers they get a lot of things done and have accomplished a lot are also like from
00:36:49many people's accounts like terrible people you know some of them i guess the question is how
00:36:53close are those people to the actual person you know that are saying that yeah i mean i think right
00:36:57now there's a lot of hatred of billionaires sure and look i was born and raised in in silicon valley so
00:37:03going big is like a thing like you my friends have gotten a skateboarding in the bay area like
00:37:07they weren't thinking about becoming billionaires but like the embarcador applause in the early 90s
00:37:12those guys like started big companies yeah went big rob dyrdick he's from you know midwest but
00:37:17then came out he shows and then he's like ridiculousness i mean i have no beef with you know
00:37:21whatsoever going big is is a theme in tech right yeah um and everyone uses these platforms and
00:37:27everyone hates these people but i don't know i'm i know some of these people i'm not like super close
00:37:32with them yeah i i like mark i trust mark i like the other mark i trust that mark too um i know you
00:37:38know various folks at who run these big companies and do i think they're perfect no no of course um but
00:37:45i could listen if i were start talking about noble prize winners past and present man the men and the
00:37:51women very complicated people sure like you want to do a deep dive on the complications of science
00:37:56funding like look up jonas salk and who he married and getting money and then the work that he was able
00:38:00to do by virtue of his marital relations and things i'm not saying he used his wife to make money for
00:38:05funding many there's many examples of this in science you know money fuels science you can do more
00:38:11science with that so there's a lot of interesting and it's not sorted it's just sort of it's they're
00:38:17still humans yeah you know so anyway but if you've got constant cctv because there's a phone camera
00:38:23within two yards of you everywhere on the planet those rough edges look a bit more harsh when they're
00:38:29scrutinized is that what you're saying yeah i mean i have this whole opinion there's purely opinion now
00:38:35about what cameras have done to sort of what we need in order to really make a strong assumption
00:38:44about somebody so in the like in the past you could just say hey this person like i don't like them
00:38:48based on one thing they said and you're entitled to do that but i think two things have happened in
00:38:53the last couple of years that have completely transformed like what our expectation is about
00:38:57how rumor matches up with reality at least for me one would be this is an unfortunate it's a bad
00:39:05incident right would be the you know there was all this speculation about diddy and these diddy parties
00:39:09right and everyone expected like at some point there's gonna be a video guess what there was never
00:39:14actually a video aired right but there was a video of him beating up this woman that sort of raised the
00:39:20threshold for what people need to see in order to be like okay that actually happened okay the other
00:39:25one was this coldplay concert thing like that coldplay concert where the couple got caught cheating
00:39:30or whatever like whatever the context of their backdrop or the relationship was totally uninteresting
00:39:34to me but you could not have created this was like opera right they're at a concert they're cheating
00:39:40the guy goes oh look at these two lovers right the guy is not just any guy from one of you
00:39:44right yeah there's this moment where they're in the like oh that's us then there's this moment
00:39:51where they're like oh yeah so it went from kind of like delight to shock in an instant shame and then
00:40:00so we got to witness the whole arc now i wasn't interested in that but the whole world jumped on
00:40:04that because it's like the human drama playing out in real time so now when somebody goes oh i heard
00:40:10that this woman had a kid with this guy i don't even know their their names that you guys probably do
00:40:15you know and she named her kid after this guy and like oh it it has this kind of low level like
00:40:20whatever what happened between justin baldoni and blake gliving and this and that and it's sort of
00:40:24like yeah where's the video show me the video or this people don't people and so the press can go back
00:40:30and forth and back and forth and people kind of pick their camps but i think real things being captured
00:40:35on real video yeah has set the stand like not standard um low standard high threshold yeah and
00:40:40so i think that's changed so now if somebody goes oh yeah these guys are you know sociopaths you go
00:40:46show me the data for sociopathic people actually now need to see data it's not sufficient that somebody
00:40:52write some little thing about one little thing they need to see the video the video is what what
00:40:58actually shifts people's minds so if people are saying hey this billionaire founder this billionaire
00:41:03founder this billionaire these guys are terrible people right right right how are they terrible
00:41:06people yeah show me them being terrible people i don't want to see it but i just don't see evidence
00:41:11of it so i think it's just turning to chatter and i think it's just going to turn to fog and then i
00:41:15think it's going to just go away well yeah i think a lot of it differs though it depends who it is
00:41:19there's different billionaires doing different stuff so but i agree if someone just has a billion bucks
00:41:23i wouldn't hate them just because it's like you shouldn't have that much because you're busy and you're
00:41:27doing well i think it's very easy to get upset with other people because it's a lot easier than like
00:41:32getting up and doing something like retard maxing is hard it is hard that that's 100 true also good
00:41:37news i think the couple the guy who did squeeze boobs the coldplay concert i think he's back with
00:41:42his wife now wait squeeze boobs the guy that's what i thought that was al frank no he did over the
00:41:45shirt second base on the jumbo that's what he was caught doing he was hugging from behind he was
00:41:50honking but he was a boss he was yeah and she was hr which nobody touches that's wild that's crazy
00:41:56and she was married behind honk on hr honk yeah she was the hr lady he was the boss it's like the
00:42:01most forbidden thing possible she did this whole thing like new york times ran this thing about how
00:42:06hard it was for her afterwards they tried to do this kind of rest she's a promotion yeah she's a
00:42:10promotional speaker about getting getting her tits squeezed yeah so it's like it that doesn't define me
00:42:15basically yeah yeah so i have more than the real question is what were the rules for hr at that
00:42:20company she's so high she can never get hired you can never be you get harmed once you're done yeah
00:42:24you can't yeah that's yeah yeah yeah only fans that's what i do i do think you can like email
00:42:29yourself is that the fact that yeah i might be taking the extreme of this but you know we're
00:42:34just like have you got any evidence but let me put it in your arena for with comedy or if i watch
00:42:40comedy like in the the tonight show in the 1950s it's very ho-hum right for now yeah but you know
00:42:47some of the stuff that was on game shows in the 70s was kind of edgy right you know you'd like kiss
00:42:51the guy's wife oh you know and then now we've there's just so much that's been out there yes that
00:42:57your threshold just like eating very very flavorful food with a bunch of crap thrown in it like it
00:43:03raises your threshold for what you consider sweet or salty yeah so there's just sort of like
00:43:07emotional recalibration that needs to happen but we're still on this i don't like that word ascension
00:43:12because it comes from that like looks back same thing um all the words are taken right that's
00:43:18true that is true yeah all the fun all the fun ones but in any case sorry i would say i was
00:43:23just saying that like i i also just think it's super lame to like that everybody just goes i hate
00:43:30so and so because they're basically successful you know like that's a that's a big thing in
00:43:35society now is that you know the eat the rich hate that like punish them it's like sure i understand
00:43:41sometimes when they go this is like a legacy thing or like this person just inherit but like when people
00:43:46start a company and do well and then you just hate them because they did well it's a it's really it's
00:43:51it's interesting the taglines eat the rich or tax the rich not help the poor right yeah punish them
00:43:57not encourage people that are supposed to be it's the first step right which is we don't like those
00:44:02people yeah so we do like these people and we think that they should be helped also everyone uses these
00:44:06products i mean i mean like you know if you really truly hate somebody so much that you're willing to
00:44:13you know defect from their their product line but everyone uses them so obviously they don't hate them
00:44:18that much have you have you seen what if you put a bumper sticker on your tesla it says anti-elon
00:44:23i bought this before i drive a forerunner but i've heard these new teslas that drive themselves are
00:44:29are awesome they're everyone those robo taxis it's just so funny to buy a car and be like by the way
00:44:33i don't like it i don't like to drive the car or just sell it sell it face like you hate it so much
00:44:38just sell it what are you driving nowadays this guy's like are you a car fanatic no i've asked you
00:44:42already uh no really what's your appreciate his car it's all porsches for you i like porsches yeah
00:44:48yeah it's fun i like i still love my i honestly love my gt4 the most it's my favorite one it's not
00:44:53even like the craziest car that i have but it's the some you i think when you get into cars you're
00:44:59always like oh level up and the next crazy thing and then you find that like oh that's the what you
00:45:05actually are looking for is the fun of driving sometimes the fun isn't in the craziest thing
00:45:11out there or the fastest thing it's something that the feel the experience of driving is the thrill and
00:45:16for me it's still that car yeah like relationships yeah exactly yeah have you guys seen
00:45:26dude still the one
00:45:29i didn't hear that did you know your gut controls your energy your recovery how well you absorb
00:45:36everything that you eat and the one nutrient that keeps it all running properly is fiber well it turns
00:45:41out that 95 of americans don't get enough of it which is why i'm such a huge fan of moments is fiber
00:45:47plus most fiber supplements are one trick pony one type of fiber solving one part of the problem fiber plus
00:45:54is a three-in-one formula built to tackle digestion gut barrier strength and blood sugar stability all at
00:45:59once i use this every single day it is kind of hard to get enough fiber just through food alone and
00:46:05best of all momentous offers a 30-day money-back guarantee so you can buy it try it every single
00:46:10day for 29 days and if you don't love it they will just give you your money back plus they ship
00:46:14internationally right now you can get up to 35 off your first subscription and that 30-day money-back
00:46:19guarantee by going to the link in the description below or heading to live momentous.com modern wisdom
00:46:24and using the code modern wisdom a checkout there's people making uh ai versions of their exes have you
00:46:32seen this what what what are you oh man i could have fun with that unbelievable so you load in all
00:46:39of the previous chats that you've had with your ex-girlfriend or ex-boyfriend this is so all of the
00:46:43photos and then you train the ai to create an exact replica of them and they know where you've been
00:46:51on holiday and your little in jokes and the cute names that you call each other and all of your
00:46:55memories and then basically it's like you're still in a relationship with them like you never broke up
00:47:00that seems like a healthy thing to do yeah i could just sorry you're saying to to sell to indulge in
00:47:05this oh i i thought you meant to put it out to the internet oh that you could date my ex to attack
00:47:11the internet date this was my experience you can see how this went yeah i would just fight with it
00:47:18yeah yeah hey look i know that you think that i might have been in the wrong here but you can
00:47:22interact with me or melissa yeah oh i wonder if you could just feed it all in like who was right
00:47:29well this is this was on uh open ai i played around with open eyes are we in reddit created
00:47:35we're really down in the gutter create your own chatbot and plugged in scripts of text messages
00:47:40and basically like she's saying it's a a way of coping to mitigate some damage done to other people
00:47:45or even my ex because i direct any desire of reaching back out or having to rebound to chatting
00:47:51with the ai i don't have a sex drive except for wanting my ex to touch me again so there's the other
00:47:55issue this has been satisfying my emotional needs she does go a little bit further down she's like
00:48:00i have been training it to be a little bit more like him i'm like this just feels like
00:48:05like you're trapped in purgatory with this relationship this could really be a disaster it
00:48:10could be a nightmare yeah but the other thing is like is this a little are you do you own your own
00:48:16likeness over text message is this a little bit like i don't know i guess you can replay the
00:48:21there are definitely laws about what i mean she can put certain things out there perhaps but i
00:48:27don't think she's not making it public right it's just like it's just probably yeah
00:48:31but i feel like this is ultimate like she says it says i love being your little spoon
00:48:37x and then she goes x that's my favorite cuddling position too i love being able to wrap my arms around
00:48:42that's not healthy there's no way that's healthy no way i i get the part where like the line of like
00:48:47this is going to help me from reaching out when i shouldn't but i love that no it's not no it's
00:48:51not my favorite it's for sure wait wait wait wait wait wait hold on a second we're in the data now
00:48:57me i always love being your little spoon okay i could imagine a woman saying that i'm assuming that's a
00:49:01woman and then him x assuming it's a him that's my favorite cuddling position too i love being
00:49:08chris did you really write this i didn't write this why did you blame me is this because of the
00:49:13retard you're still bitter about the reason a little bit a little bit that's your that's a ex-girlfriend
00:49:18building almost like a nuclear weapon text against you to be like i figured a lot of things out with
00:49:23you and i figured out how i can fix you like read what this version of you does and do this
00:49:28yeah yeah that's terrible it's a training data wait do you ever think about you know how you're
00:49:34talking about cameras everywhere do you think that with the amount of cameras out today that's why we
00:49:40don't have serial killers really anymore like you know what i mean because like now they just do mass
00:49:45shootings yeah yeah yeah they get all they all get it's like very economical they should get it all
00:49:49done at once yeah forensics but also cameras are everywhere ring doorbells we just we got one not
00:49:55long ago and you don't it's crystal clear audio so you i'll get like a fight with my wife walk outside
00:50:00and be like this and i'll be like oh i'm right on camera being like yeah you're up she's gonna build
00:50:06that into the script just watch out yeah i need to grow up you and walk down that's when you feed
00:50:12the ring doorbell camera into your xai yeah no they're everywhere everywhere they're on like every
00:50:18street there's i think there's more cameras in america than china if you include private ring
00:50:22doorbells and all that because like i watch these crime things all the time and it's like somebody
00:50:26commits a crime and they're always just like either ring or like at a you know like when you go through
00:50:31a toll and it's like somebody gets like they always get caught so much quicker with technology
00:50:37so you don't have like all the you know we growing up you had like all these crazy killer btk and
00:50:43bundy and all these guys and like i feel like you don't there's never those stories anymore like
00:50:48those but they get caught so quick that's what i'm saying because the communication as well so i was
00:50:52watching a worst x ever on netflix and there was that uh wade wilson the deadpool killer this dude
00:51:00that was in a relationship with like five four or five women at once tight um he do not recommend
00:51:15he um he killed he killed one of them and then just went on a spree like killed one and got a
00:51:22woman for off the street that was walking to after dropping her kids off at school asked her for
00:51:27something locked her in the car strangled her to death jesus then left her in a field and then was
00:51:31like just ready to go and do it again and again and again but like you you just go on a run and then
00:51:36you get caught and then it's done right yeah like there's no do it like 10 years 20 years you can't
00:51:41find somebody you know like yeah or you can just be able to move and like your family couldn't find
00:51:45yeah you just go to another state but it sounds like you've you thought of it i'm knowing you just
00:51:50be able to do that the fuel station the petrol station i will say i before i got married i tried
00:51:56that where i was doing online dating so you're like we're just dating it's casual there's like
00:51:59something weird about online dating then i was dating like four or five women and i remember
00:52:03being like just be honest man i would like tell them the deal and they'd be like you get out of
00:52:07here and i'd be like oh i'm never telling you this again i'll keep this myself for now do you mean
00:52:11tell them the deal what do you mean well like you're going on online dates and it's just like
00:52:15very fluid and you're like you're not like boyfriend girlfriend we're just on dates and you
00:52:18know it's like they can't really tell you not to date other people and then i'd be i remember like
00:52:22so but then you come up with this like web of like relationships that's like not really that
00:52:26deep but it's like like by the minute gets deeper and deeper and as soon as you're like hey here's
00:52:31i'm actually dating other people they're like what the fuck and you're like i don't even know you like
00:52:36this we like how long would you like be into it before you would a month a month a month maybe i don't
00:52:41know you've gone out several times yeah i start feeling myself i'm like here's the deal babe and they're
00:52:45like get out of my house and i'm like all right i tried the dan bilzerian approach for dating
00:52:52failed doesn't work yeah watch this this is some type of gas station and the awning or some type
00:53:00of structure completely collapses shoddy construction work it's not quite infrastructure but look who
00:53:07springs into action yes a black man loitering outside the uh gas station this is big come up hustles
00:53:14over to get himself tucked under to pretend he was caught in the wreckage for a settlement that's
00:53:18pretty a thousand dollars i mean that's quick two cartons of newports and a thousand i'll be out of
00:53:23here i'm not mad at that guy dude no that's it's also the american dream it's hilarious that is the
00:53:28american dream right there i i was thinking about this the other day falling is like a billion dollar
00:53:35industry falling just falling if you fall there's billions of dollars to get paid out every year in
00:53:40america for gravity is free you know this is the biggest life hack why is no one arbitraging gravity
00:53:46that's my favorite thing i've heard all day do you know uh the comedian russell peters yeah so he's
00:53:51like a very famous uh uh indian canadian comedian and his brother clayton is his manager and he told me
00:53:59he was uh at the cbs lot in la for a meeting and it had rained and he slipped and fell and he said
00:54:08the people at cbs were like uh what do you want to do and he was like what and he's like like like
00:54:15he'd hit someone's child with his car yeah no they were like we we don't know how to make this up to
00:54:22he's like i fell like i slipped and i fell and they're like so what should like we will hire like
00:54:29the orthopedic surgeon we'll you know look at like we do do you want to like call your lawyer he's like
00:54:36i'm canadian we don't do that so he's like i fell and i have a bruise now and i'll be okay but like the
00:54:43the people on the lot were like are you going to sue us for falling terrified yeah terrified well this
00:54:48is the merge of this plus cameras when you get into an uber now there's like cameras going out
00:54:53cameras going in like you can bet every conversation you have is you know recorded that's the advantage
00:54:58of a waymo the advantage of a waymo they're recording everything that's definitely recorded
00:55:03but it's who's it going to huh who's it going to indian data center china dude there's a guy i got in
00:55:09this isn't great but i got in a waymo with my wife and kids and we let the kids sit on our lap
00:55:13because we weren't like going far at all and they called us right away and we're like yo what's up
00:55:16with those kids and i was like what do you mean and i was like how old are they i was like uh nine
00:55:20my daughter was like i'm six i was like shut up the guy the guy like oh that was even your kids
00:55:28the dude laughed it was just like just you know you get in the front put your seatbelts on here we go
00:55:32we were like just in our neighborhood going to like a pond have you ever touched anything in a waymo
00:55:36so i've been in the front seat and the myself the windscreen sorry the windscreen was dirty and i was
00:55:44like i'm gonna help i'm gonna help so i'm gonna i'm gonna press the thing because it was on my side
00:55:49and i had the windscreen wiper thing like that immediately the car starts flashing says um like
00:55:55do not touch any of the controls we're pulling over pulled the car over to the side of the road and
00:56:00then this like school teacher comes on and says what are you doing like why are you touching the the
00:56:06the windscreen stalk i the windscreen thing was was dirty and i thought i was i was like started to get
00:56:12panicked i was like i feel like i'm in trouble i feel like i'm being told off by a teacher in school
00:56:17and they said okay um we've put a mark on your account and if this happens again then your account
00:56:24will be removed from the waymo the interesting thing was it was my housemate's account and he was
00:56:27sat behind me so i like got him a strike on waymo by trying to clean the but yeah they do not want
00:56:32you touching don't touch the thing yeah i took one in san francisco it was wild because i got in i was
00:56:37like this is really odd and then it was going up through the you know through pacific heights and
00:56:41and i forgot there was no driver like you know obviously there's no driver you're in the back
00:56:45seat but it's it's just wild like it drives so well can they go on motorways yet i don't know
00:56:52no i think it's all back roads i don't know is that yeah i think is that just the speed yeah yeah
00:56:56whatever the fast big ones yeah yeah they'll be on soon but i think it's just back roads now
00:57:02i did the same thing i forgot there's not a driver i'll get out i'm like thanks
00:57:04yeah it's weird what's that tell us about drivers i don't know usually they kind of yap i i usually
00:57:10get the yappy you talk to your oh yeah big time i i love it honestly you love the conversation i'm
00:57:16the one of the only people i love chatting with the driver what are you asking whatever i usually let
00:57:20them kind of do the thing uh you know let them it's that show combo or i might start if i'm like
00:57:24kind of bored in the back i'll be like it depends how's it going is it busy it depends they'll just
00:57:28start going they love to talk man i got in one in an uber and the guy was like where are you
00:57:33from and i go austin he goes i was just in dallas he's like the cia killed jfk and i was like what
00:57:41oh no and he's like i did the whole tour i can set you up i go i don't want to go on the
00:57:45tour okay and he just starts going off he was like it was a 12-man job i'm telling you like i was
00:57:51like okay i have alex jones i mean it was it was definitely a listener this is crazy i have otherwise
00:57:58completely rational friends who do not believe that the challenger explosion was real that's like their
00:58:04new thing yes the the number of conspiracies that actually hook now with other wise basically
00:58:10reasonable people is staggering have you ever looked at any and i mean any post from nasa on instagram and
00:58:19gone to the comments no can we do this any image they're like you know like they'll be like there's
00:58:25people on the space station right now look at this and everyone's like fake ai you guys are trying to
00:58:31fucking ruin like you're tricking us this is bullshit who's buying this shit like thousands of comments
00:58:36for anything the word on the street is that nasa was founded by like a satanist uh-huh that's what
00:58:42someone said there was like this is what i'm yeah that's all i'm saying it could be that could be
00:58:46true though that could be true that sounds like you're a logical science-based person yeah i believe
00:58:52this is nice yeah but that's that's mother's day do uh sort by newest here we go more propaganda
00:59:02yeah yeah fighting earth is i mean that is that could be a flat earth don't all right it's yeah i mean
00:59:08i there i could see that i could see them getting kind of crushed especially at this if it was the
00:59:11moon they'd be getting attacked oh they have earth is undeniable that's tough they have moon stuff for
00:59:16sure man jesus christ brief us about go back up to that essay it's actually pretty supportive i'm
00:59:20saying i i don't think people were were wondering if the recent mission was fake i think it's about
00:59:27it's about the classic missions and there are some like just basic questions i wish nasa would just
00:59:33answer directly yeah like rogan's always bringing up some very reasonable questions like how come the
00:59:37phone call was so clear and like from it just explain how was it that the phone call was made from
00:59:42from the white house from you know um cape canaveral like just explain them the the engineering behind
00:59:48it yeah you know you have to do it in detail you feel like look there's a bullshit it smells like
00:59:52there you go yeah yeah exactly exactly dude it's every it's our favorite hollywood's actors at the
00:59:57top that's kind of funny unbelievable it's for it's everything most people have no idea where their
01:00:03testosterone levels sit but what if i told you there was a solution something that identifies low t
01:00:09faster than a high school bully and it won't cost you all your lunch money that's where function comes in
01:00:14gives you access to over 160 lab tests including a deep dive into your full hormone panel every result is
01:00:20reviewed by clinicians anything out of range is flagged and you get clear explanations with a
01:00:25personalized protocol with actionable next steps so if something's off you know exactly what to do
01:00:31about it whether you just need to go to the gym more or you need to play creed louder in your car
01:00:36function will tell you exactly where your testosterone and everything else stands normally this level of
01:00:41testing would usually cost thousands but with function it's 365 dollars a year that's one dollar a day to
01:00:46stop guessing with your health and start knowing and right now you can get 25 dollars off bringing
01:00:51it down to 340 bucks so get the exact same blood panels that i do and save 25 dollars by going to
01:00:58the link in the description below or heading to function health dot com slash modern wisdom using the code
01:01:03modern wisdom a checkout do you feel like any of the let's say big ones of the top 10 are legitimate to
01:01:12or interesting do you need a category yeah there's so many right i mean there's like the pizzagate thing
01:01:19there's the adrenochrome is a huge one the moon landing thing seems pretty easy for nasa to resolve
01:01:24if they actually care enough to resolve it right um you know i don't doubt that the photos were
01:01:32you know there were some exposure adjustments perhaps done to those photos but that's not what
01:01:36people are claiming right right people are claiming this was fabricated so it should be pretty
01:01:40straightforward right i mean here's i'm always agnostic about it because it's like yeah it could
01:01:44totally be real 100 but if we were politically pressured to beat russia they could totally do a
01:01:49set and be like yeah we did it you know i feel like the day that elon claims that the moon landing was
01:01:54fake true i might get on that hypothesis because he knows a lot about this whole yeah yeah and he's
01:02:01not afraid to say whatever yeah and yeah no one's thinking he's not spending his let's let's put this
01:02:08way he's not spending his time going on it to go back there he's got a different target yeah and
01:02:13i would think that he would raise his voice but i don't know elon that's he's not one of the the
01:02:17people i was referring to earlier i've never met him we've been in the same same physical space with
01:02:21other people at a gathering but i've never actually spoken to him so there's definitely something that
01:02:26happens with conspiracies if you're sat around a table especially with people that spend a good
01:02:29bit of time thinking about conspiracy theories which i don't i love listening to people talk about them
01:02:34sure and there's kind of like this race to the bottom of the iceberg where people go oh what you
01:02:39you think that epstein killed himself well really what happened oh you think that epstein didn't
01:02:43kill himself well actually he transcended to a third a fifth dimension and it all it's like this weird
01:02:49one-upmanship game of who's got the most intense deep 4chan rabbit hole yeah he didn't know they've
01:02:56gone down guys he didn't kill himself i mean come on there was a suicide note there was a suicide note
01:03:02that was written like his roommate his roommate did his roommate's like an ex-cop right who's i
01:03:08doing i think doing four life sentences oh the cellmate that was the murder yeah like i'm gonna trust that
01:03:12guy you know yeah the guards were chilling there's somebody going up the stairs like also he was a
01:03:18narcissist everyone agrees on that like they don't tend to kill themselves yeah there's something just
01:03:23i mean who knows maybe maybe he was serious i saw that note the other day online and maybe he was
01:03:28like okay this is no fun i'm out but like does not seem consistent with everything else there's things
01:03:33that lend itself to i mean he also basically changed his will uh what two or three days before
01:03:41where you know that yeah he passed everything to his brother which you could interpret as somebody
01:03:45getting ready to check out the hyoid bone that snapped uh if you talk to certain forensic pathologists
01:03:54they say it's more consistent with a homicide than a suicide the way the force with which it was broken
01:04:00right so that lends itself to murder not suicide but yeah it just kind of depends on i i retard max
01:04:06from conspiracy theories i go maybe i don't know yeah yeah literally i don't know that way everyone
01:04:11you it's you're just perfectly in the middle because i genuinely have no idea okay i have no i genuinely
01:04:16if i you're agnostic yeah i have no idea like it's i it's plausible that it was all a giant government
01:04:21cover-up also i don't know like i have no idea people i know they've worked literally just like in the
01:04:26government doing you know like spooky shit like on online spooky shit and that kind of thing will tell
01:04:32you that the government is pretty inefficient even at the highest levels that it would be very hard
01:04:38to do clandestine things within the most effective organizations their sub organizations so if somebody
01:04:45wanted to run counter current to like everyone around them and be the you know that's tough you could get a
01:04:50small collection of people but then it's hard to to keep a secret right as we know human beings i don't
01:04:54know the epstein thing was wild i have to say that that blew a hole in the internet for a while oh yeah
01:05:00you had people from the right who were on that list and in the emails on the left what was so interesting
01:05:04to me is that kind of like the video theory that i had earlier you know which is just a thought and
01:05:09a theory really the files were interesting even though they were incomplete because they were real
01:05:16time correspondence it wasn't like i heard someone say this and then they said that it wasn't a
01:05:20deposition right these were the real yeah emails at the time could have fed it into a chat bot and had
01:05:25a conversation yeah have you seen this thing there's this um like jmail where they turned all the
01:05:29conversations yeah and then they have another one which is a plot where you can put anyone's name in and
01:05:34it shows the number of conversations they had with him over time like it's it's wild yeah yeah and you
01:05:40know he sat at the nexus of a lot of different people organizations and it transcended again right
01:05:47left it transcended academia i mean he was connected he was so wild is the people who were approaching
01:05:54him and wanting his time many of them had tons of money tons of public accolades or private accolades
01:06:01like they didn't like i don't understand how it is that people just continue to seek him out it was
01:06:07wild yeah wow really interesting the crazy that somebody was that connected to so many different
01:06:14facets of of people in life and they overlooked the fact that he had already been convicted of yeah that
01:06:20was the wild one where it was just kind of like if you didn't know that whatever but like when people
01:06:24are like yeah this is public record you're like yes like bill gates met up so like not a conspiracy
01:06:29theory and you can look this up there's a guy i know because he was kind of peripheral to the science
01:06:33community i never met him he was actually kind of a lousy failed scientist named al seckle this great
01:06:38big fat guy who uh visual illusions right and but he his data were always kind of anyway he ended up
01:06:45marrying gillaine maxwell's sister he was in charge with a small group of other people of basically trying
01:06:53to bury uh epstein's sex offender status after he you know was convicted the first time one that helped
01:06:58to get all of the headlines out yeah so they could be like whatever sports or whatever and so kept
01:07:04putting this stuff out yeah yeah what happened to him he was found dead at the bottom of a cliff in
01:07:08like 2015 or something the french government won't comment on cause of death like there are a lot of
01:07:14dead people around this there's a another conspiracy that there was interest that like i was like oh i
01:07:20didn't know what happened i felt like that you know when you go like you you pick up on stories but
01:07:24you don't really follow it which was the um the attempt the butler assassination attempt you know of
01:07:31epsi no no no trump oh where you're like oh this guy you know was a shooter and then it just kind of
01:07:37you mean the recent thing the not the first one the first one the one where he was campaigning three
01:07:42now there's the there's the one in pennsylvania yeah that's what i'm talking about the outdoor one
01:07:48that's the ear the ear that's what i'm talking about okay that one have we ever seen a photo of
01:07:53that guy well the thing is they the investigation was just like shut down like they just go this is
01:07:59what happened and then there's no further investigation behind his desk i mean it's what
01:08:07he's like i'll handle the punishment why don't we have more of of this story like it just kind of
01:08:15modern day assassination attempt at with a rifle at an out of a of a former president who's
01:08:21campaigning do we even know the name of that the person i have no idea who it is i remember that's
01:08:25kind of wild that's crazy that is crazy it's it fully evaporated yeah it's called the memory hole
01:08:31and then i don't know if this is true they said that like that as he was being helped up that the
01:08:37flag was being lowered for the photo i don't buy that i mean i don't buy that i look it up but if we
01:08:43were to if we were to i'm retarded if we were to google that's good if we were to google what is
01:08:49the first and last name or put into ai now we don't google we put into yeah chat gpt right yeah if
01:08:54you were to put into chat gpt what is the first and last name of the person who um attempted to
01:08:59assassinate president trump but grazed his ear with a bullet instead does anything come up are
01:09:04you guys like afraid to do this no i have it definitely comes up for sure his name comes up
01:09:08yeah but any history on the guy who he is are we that's what that thing was shut down can we do
01:09:13that i would like to see nobody we're just like that's what happened well what the man is like
01:09:17peter it was it was such a quick news cycle that every even the public forgot about it and this
01:09:23is what people say about the iran thing that the epstein files were getting too spicy so we're
01:09:27going to invade iran right and if you do the google trend data looking at search volume for epstein and
01:09:32then search volume for iran it did they just cross over all right so thomas and what do we know
01:09:37about thomas matthew crooks yeah fucking sweet like is he uh like where do you go to high school
01:09:42what's his you know what does he do well can you can you was that investigation shut down like was the
01:09:49further because there really is no if any of you guys disappear in the next 48 hours i know we're
01:09:53completely f'd oh wow okay concluded okay he acted alone no evidence of coax and spirit is broader
01:10:02plot official said they never established a clear motive i think there's nothing else the motive was
01:10:06to kill the president yeah yeah duh um so the fbi criminal case was is there a photo if you just
01:10:12said image of of this thomas matthew crooks because somebody went to school with them somebody knows
01:10:16him someone's chat gpting because she's his ex i mean come on yeah it's funny because the last
01:10:23assassination attempt i remember being like boring it was just wasn't even fun weird so they just kind of
01:10:29let it just want one like yeah it seems strange thomas crooks retard maxing yeah definitely not look maxing
01:10:40no i think that's not that's not the young version of the of the looks maxing guy jesus
01:10:46he was he was 20 years old so young to do like wow man taken too soon man face caved in too soon
01:10:55also how do you know where the pre like exactly where the president's going to be that whole thing
01:10:59was so weird man that's oh yeah you know you have like the secret service snipers ever and a guy's
01:11:05just like i'll climb up on that roof yeah at this thing and people are like there's a guy up you can
01:11:09see people going like there's a guy up there right now there's a lot of well he didn't have as much
01:11:13secret service then right because he was running and there was you know secret service working for a
01:11:17different administration but i don't know what the rules are they all blamed it on that girl secret
01:11:20service that was the worst part they're like is that a girl when i that's what happened everyone
01:11:26was like oh obviously i had a next door neighbor i i don't want to mention who it was on camera he
01:11:30lived next door and so the secret service were parked out in front as long as um one of his close
01:11:35relatives was president um and so i would talk to those guys and gals they're like really nice people
01:11:41and i asked them i'm like you know how do you deal with your political affiliation versus who you're
01:11:45pretending just like it's a job just like military we talk about it like we just we take orders
01:11:50um they had a good post this was a you know in southern california so they liked that post and
01:11:55um they'd rotate in rotate out and you know some of them will be a little open about but um it was
01:12:00interesting secret service was started as an attempt uh as a a unit within the government against
01:12:06counterfeit yeah counterfeit that's how it started what yeah that's how they started and it's still
01:12:10bills secret service they still visit you today if you have counterfeit bills yeah they handle
01:12:14counterfeiting did george floyd get popped was he not using counterfeit money no at a local level
01:12:18it's like you got to be counterfeiting a lot so at a local level they can just turn you out but if you
01:12:22have if you're like actually producing you're the guy that george floyd bought from yeah if you're
01:12:28doing it on a scale that's causing like even like a you know a larger economic dent in the economy
01:12:33they use it a lot in drug like drug sales it's like you use counterfeit bills it's like you can't
01:12:37tell the cops like somebody gave me counterfeits so wow originally created in 1865 to fight
01:12:43counterfeit currency not to protect the president yeah i know a guy who did counterfeit bills in
01:12:48high school was he any good they were terrible yeah what does that mean well i mean his his
01:12:54his versions of of like he was trying to make 20s at the house yeah and like the crayon you know
01:13:00what you know which one you can bleach you can believe he got he got secret service visit though
01:13:04yeah i i gotta be careful with this because i don't want to i don't want to reactivate any old web
01:13:08searches um i don't have anything to do with this but um i went to high school with a couple of really
01:13:13smart kids who had some really smart parents who got really smart about making fake ids and there's a
01:13:19big business for that in college yeah right because a lot of kids go off to college like i was 17 when
01:13:22i first went off to college right and so turned 18 my first year so you're not buying alcohol you gotta
01:13:27get someone to buy it for you and so they were selling fake ids out of their dorm it was in the early
01:13:3290s and they did time like real time and these were you know not hardened criminal kids before going in
01:13:40it turns out that you know someone got and this is wild they had this going for a long time it was
01:13:44great money for them and someone got pulled over and accidentally handed over a fake id
01:13:50cop ran it you know ran it through the system that laddered up and eventually it was an fbi sting
01:13:57and is this kid um and his like cohort they did real running up the pole like you do i remember
01:14:03so like the fake id thing is no joke yeah because it's counterfeiting yeah i got pulled over at 16
01:14:10and i had a fake like a good fake for the time and that moment where i was like reaching into the
01:14:15wallet and i know that's my fake and you and my reel was here i had to reach behind and give the and
01:14:20like that moment you're like yeah is that super legal to give legal super illegal to hand over
01:14:29if you if it's like a whatever it is you're falsifying documents yeah you're getting a lot
01:14:33of trouble well also people go and buy alcohol and then get into a car accident there's all this
01:14:38liability this is like the parents who like buy their kids booze they're like well i don't want
01:14:41them you know i'm gonna i'd rather have them drinking at home and they'll give you know like
01:14:45booze to their kid and their friends and then a kid drives home and gets into an accident like
01:14:49parents have done real time yeah actually there's we're really going down the trench but
01:14:54you know there are a number of instances that are have more yobamate it's good what's that
01:14:58have more yobamate it's good i'm gonna keep you yeah um yeah yeah yeah my filter just goes my
01:15:04gaba level drops at 5 p.m anyway people who know me like after 5 p.m i'll say whatever
01:15:10we record podcasts early in the day um i'm on two hours back i'm still california time i'm not
01:15:15full texan you guys you have to teach me you know the texan thing there's a whole thing
01:15:19man really take you out to an indoctrination yeah yeah yeah we're gonna go is it more about
01:15:23dropping the california stuff or you add in the texan stuff i think you gotta add some texas yeah
01:15:28okay yeah i mean you guys where were you before were you california i was l.a in 19 years yeah
01:15:32okay so you can teach him the transition oh man yeah i got a nine millimeter i'm gonna give you
01:15:37when get out of here yeah oh man did you conceal carry going i mean i don't mind guns but i'm not
01:15:44into guns yeah yeah they kind of they do kind of scare me i used to i like i used to just have my
01:15:49brother's gun for a while and i would like look at it and be like it's scary i would be like high in
01:15:54my house increase the probability somebody gets shot significantly yeah exactly i would just be stoned and
01:15:59i would like would just be there was like a gun on my table and i was like that's crazy i like never
01:16:04touched it it's a device for killing yeah yeah or things exactly it's scary no i believe in the the
01:16:10right to bear arms but um where were we you were saying about the parents who feed the kids alcohol
01:16:15and get yeah i mean there's a lot of stuff now about parents doing stuff to you know give their kids
01:16:21access to something and then a kid doing something really stupid and parents doing real time yeah you
01:16:26know it's um it it's a whole different landscape now in terms of uh like when i was growing up like
01:16:33every kid in high school like he'd end up like drinking on a weekend or something a little bit
01:16:38here or there and back then it was the mothers against drunk driving it was all the drunk driving
01:16:41thing now that does apparently there there's a lot less death due to drunk driving because of uber
01:16:46yeah right kids don't drink as much either that's good yeah it's great i'm not a big fan of alcohol
01:16:51well yeah it's also crazy if you're like you got to think about if you if you like i like drank in
01:16:55high school college but if someone had a camera on me at 18 when i was drunk that's that's like you can
01:17:00just ruin your whole life for what you say anything yeah what you say anything yeah so it's like if
01:17:05you're a kid now you're like yeah i gotta kind of keep it a little tight but then like the thc stuff
01:17:09is way up right that's what i read that the consumption of yeah edibles or like especially
01:17:14the beverages that have them are also some people can do it and look my whole thing is like people
01:17:19think i'm like anti-cannabis or anti-alcohol like you can have a couple drinks a week and be fine
01:17:23if you do a bunch of other things correctly we're talking about adults right with kids and with adults the
01:17:28cannabis thing is tricky because some people can do it and they're they're all right other people who
01:17:33have a predisposition to psychosis like they can end up with some permanent psychosis people are
01:17:39predisposition to bipolar i mean it's a real thing and it got very political for a while like i got
01:17:45attacked for saying this when being pro cannabis was associated with one political party then when the
01:17:53pendulum it's interesting that the trump administration was i am totally apolitical like i i'll just come
01:17:59out right like i'm a double hater i don't like anything i see that's so that's a great i'm like
01:18:03i grew up punk rocker like them all like honestly like that's a more activated version of you with
01:18:08conspiracy theories yeah yeah double hater like i don't know about i'm a double hater like i don't know
01:18:12i'm a double hater because i see certain things i like in certain people and what they're doing and then
01:18:15i see something and i go you got to be kidding me and i see that on both sides so it's very hard for me to
01:18:21reconcile that right and it's not like music i can't just be like all right well not for me kanye you
01:18:26know amazing musician you know you know but these other things are a little bit like i don't know
01:18:30you know maybe look into that but there's the you know but the the cannabis thing has gone from
01:18:37it was a very left associated thing yeah to now the trump administration has been making some
01:18:41serious efforts to you know legalize psychedelics like ibogaine which is not a recreational psychedelic
01:18:48um you know a lot of liberty around substances and then then the left will will sort of the news
01:18:56will then left-leaning news will kind of print against cannabis then they'll go back and forth
01:19:01which just tells me one thing right because the right side does this too which is that they have
01:19:05no heart they have no stance right right it's all just algorithmic ping pong blow with the wind yeah so
01:19:11the reality is some people should use cannabis if they want to no problem but i hear from lots of in
01:19:17particular moms of guys are in their 20s who including some people who are doing very well in
01:19:22life and now their kids are like in full-blown psychotic episodes that won't reverse jesus and
01:19:27it's very hard to know who that's going to be right but certainly there are people who can use cannabis
01:19:32no problem well even if it's not oh it's caused some long-term psychosis problem for me it's not
01:19:37exactly a performance enhancer right like this happened i think in the 1700s or the 1600s when coffee
01:19:43houses first started in oh yeah uh in britain yeah and because people used to go and drink ale all day
01:19:49and they're just drunk and wasted you're not gonna get anything done when you're wasted yeah and then
01:19:54coffee comes along and people what's all of this productivity i've got in front of me and it's
01:19:58kind of the same you're well cannabis no one's died from overdosing on thc apart from i don't
01:20:03know you get into a car you fall down some side road rage from cap well i mean there's road rage
01:20:07from caffeine but no one's coming home and like beating up their spouse because they drank too much
01:20:11coffee i could be the first dude i got to show you this video you seem pretty mellow me no if i
01:20:17have enough if i have enough my wife's back have you ever seen the video of when you're definitely
01:20:20drinking coffee drink driving ban drink driving got introduced in the u.s just no drinks at all
01:20:27yeah so watch that's bullshit bro get out of here oh yeah oh yeah drinking and driving here is viewed
01:20:34by some as downright undemocratic it's kind of getting common is when a fella can't put in a hard
01:20:39day's work put in 11 12 hours a day and then get in your truck and at least around one or two beers
01:20:44they're making it laws where you can't drink when you want to baby baby and the baby when you're
01:20:50driving and pretty soon we're gonna become this country hell yeah unreal just well at the best
01:20:58i will say if you had worked outside all day for 11 hours you can drink one beer on your way home
01:21:03that's fair one cold beer anywhere dude you could get that passed here now yes one ice cold beer one one
01:21:12road dog excuse me so that looks like an ambient beer in the in the 80s we would be in a in a station
01:21:21wagon in the very back no seat belt just all my siblings and yeah yeah like five of us and then
01:21:29like a semi would come up to here yeah and like our parents were never like this is dangerous that was
01:21:34just like normal my parents when we were a little they would go every other seat belts on and we'd
01:21:40all go haha we'd laugh because they were like i'm not wearing a seat belt of course
01:21:44everyone my whole family held it down like wearing a seat belt was like weak it's like you know why
01:21:47are you what are you scared what are you scared why are you wearing a seat belt yes
01:21:53i now i wear it how old are you uh 40. 38. i'm 50 you're 47. i know full of you're 47. what do you
01:22:03think i was 55. no yeah it's 47 man i thought you were my again i'm the senior in the house um
01:22:12he laughed that's i don't know why man uh you look great you fucking dick when i shave i look 46. dude
01:22:22i'm just getting you back because that one fucking family gathering you sold me out what happened um
01:22:27no no no no no no yes no tom nope yes nope no i'll walk out i'm like legit i'll walk out
01:22:39i'll walk out of here i've been pretty open today i like to think that's true pretty loose a little
01:22:43open yeah i'm only on my first month yeah it's actually my seventh mate that's why you're so spicy
01:22:54okay jared you ever considered that you might have a drinking problem i don't consider a lot chris
01:23:00well you drank an entire case of athletic brewing co last night but they're non-alcoholic
01:23:06and that's not a problem sorry man i i just kept chugging wait for the regret to creep in never
01:23:12happened see most people like jared don't want to change what they drink they just don't want the
01:23:18next day to be a complete write-off and that is why i'm such a huge fan of athletic brewing co
01:23:23they make the best na brews on the planet
01:23:29you can find athletic brewing co's best-selling lineup at grocery or liquor stores near you or best
01:23:33option get a full variety pack of four flavors shipped direct to your door right now get 15
01:23:38off your first online order by going to the link in the description below or heading to athletic
01:23:42brewing dot com slash modern wisdom using the code modern wisdom at checkout that's athletic
01:23:47brewing dot com slash modern wisdom and modern wisdom at checkout near beer terms and conditions
01:23:51apply athletic brewing company fit for all times bottoms up
01:24:01did you live today huh did you lift today no i lifted yesterday yeah that's why okay yeah
01:24:05he's usually a little more chill if he this is true yeah i know yeah jocko jocko was moody with me the
01:24:10first time that i did an episode with him and someone tweeted about it a couple of weeks after and was
01:24:14like hey you seemed like a little bit off and he's like yeah i didn't get the lift in at four in the
01:24:17morning it's like i have to say you know there are a number of people on the internet that i don't know
01:24:24and i don't know if how they present is actually who they are like but how jocko shows up online is
01:24:30exactly who he is no that's not true that's we spent what four days four days with him and three days
01:24:35with him december and on the way back the final plane ride that we had home there was a little bit
01:24:41of a little bit more looseness it was like well yeah but he's just an aggro dude true yeah he's
01:24:48got a lot of energy anyway so my question is this whole thing about obsession with the 90s like these
01:24:54posts of like oh this is what it was like then and no one's got phones and i have to say even though
01:25:00you know i was born in 75 and loved the 90s grateful that i was a teen in the 90s i have to say
01:25:05the whole thing irritates me a lot because i never want to be a part of that generation of
01:25:11people that's talking about how great it was before and these poor kids like we're like 15 and 16.
01:25:16your kids are younger than that right i don't know how young your kids are you don't even know who your
01:25:20kids are i'm speak for yourself they're still on love island right turned your life into love island
01:25:29listen they contacted me no no i'm kidding so the these kids now they have to hear about like oh
01:25:36how great it was then it's got to be annoying of course it's got to be annoying we should just cut
01:25:41it out and be the truth right it could also be like we're gonna revert to that i understand right so
01:25:46speaking as a brit who's moved i moved four years ago right to america when i think about golden era
01:25:51america and i you know when i think about this most when i'm driving down the highway and i see some
01:25:58huge industrial estate it's a massive factory that probably makes like pipes or something and there
01:26:03is a american flag and a texan flag that would cover a small house right flat just just for the sake of
01:26:10it yeah and i'm like yeah yeah like that's sick dude and then that immediately makes me think about
01:26:18limp biscuit and wwf and like the stone cold stunner and like transformers move i'm aware that we're
01:26:24bleeding into the thousand but like 90s like cool like technically you're a millennial right is that
01:26:30right technically yeah okay i mean you can just you can it can be that like hey the 90s was a
01:26:35awesome decade and still just not be the person who's like you don't get it you guys are doing
01:26:41everything wrong there were things that genuinely sucked that genuinely sucked like you didn't have
01:26:48access to things like all the health stuff now like you had to work so hard to find like creatine it was
01:26:53like you know you could find cocaine more easily than you could find like cool healthy stuff right
01:26:58used to they would cut cocaine with creatine really it's a cut yeah no swear to god really yeah oh that's
01:27:04if you're buying cocaine if you're selling it got it got it but if i bought creatine it wasn't cut
01:27:08with cocaine no no no wow that would be a deal that'd be a deal exactly these gains but you know like if
01:27:14you wanted information you had to like yeah wire somebody money and then do a phone call and then
01:27:20do all it was it was tough like it was like things took more work and it took you know and things people
01:27:25don't realize it's like okay maybe housing costs were lower but things were also very stratified back
01:27:30then you know it was like lifestyles are rich and famous there was there was a big gap then too
01:27:35there was just a lot of cool stuff happening at the kind of lower end where you felt like things
01:27:39were really creative the whole indie indie music indie movies etc you could do cool for not a lot of
01:27:45money and people were building and consuming cool stuff for not a lot of money yeah but i don't believe
01:27:51that it was you know like it was it was great for what it was but like now's now like i i feel bad for
01:27:57these teens are like oh my god what am i supposed to do like ditch my phone 24 they're not that goes
01:28:01like to like entertain like because entertainment what comes out decade to decade like the 70s
01:28:07was great music and film the 80s was trash movies like most like shit movies compared to ghostbusters
01:28:15well you can you can find good but like if you compare decade to decade 90s much better decade for
01:28:20for entertainment so some of that is like you know you can find the thing that you are like i miss that
01:28:26right i miss like the what was being put out music and and entertainment i think for the 90s was like
01:28:32pretty incredible like yeah great awesome yeah it was a great to rewatch right which quality of life
01:28:36isn't in the same way and then you but i mean you can associate you can be like the 90s and what
01:28:40you're really thinking is like i loved like the music i was listening to the vibe of the the decade
01:28:46but it doesn't mean that like everything was do you think that in 20 years time people will look back
01:28:52at 2026 and go dude golden era yes somebody will yes yes absolutely absolutely because it's happened
01:29:01in every generation before yeah i mean we'll be you know hopefully not senile but we'll be you'll
01:29:07be very old or dead yeah i mean yeah dead i i do miss though like yeah you'll be a little less
01:29:13i know i'll be in my 70s yeah show us your fake id cigarette i will he's walking around his fake id's
01:29:2047 yeah i'm 47. i do miss like i remember before smartphones when like if i had like nothing to do
01:29:28my brain would just go into like i would just daydream and now i'm like if i stop doing anything i'm like
01:29:34pop it right away i'm like there's a thing i need to look at it kind of bothers me a little bit but
01:29:38easy to numb out and get pulled into drama yeah online that's like the two i think of it like i
01:29:44literally have to have this visual actually drew this picture for myself because that's how i like
01:29:48consolidate things i want to do and not do is like i think i get up in the morning there's like this
01:29:53narrow path and on either side it's just like down to no productivity nothing useful in life and one
01:30:01side is drama other people's drama yeah and the other side is just numbing out yeah and you gotta
01:30:08stay on the path you gotta walk this really narrow path and then it's interesting because the algorithms
01:30:12are very very good and so you go all right well i've been good at it i'll just like get on for a
01:30:16second it'll be like fight video on x that's just insane and then you're like i don't want to see
01:30:21this you'll go and it'll be like cute video and it'll find your button it'll just find it it'll find
01:30:27it yeah it's like a borderline girlfriend man she'll figure it out and your next thing you know
01:30:32it's like three hours later and you're like what happened it's a cycle you get on the site do you
01:30:37notice by the way because i think it's especially for people like going to hotels right we stay in
01:30:42hundreds of hotels that it happens it started like a few years ago where i realized one day i was like
01:30:48oh i've been in you know 200 hotels this year and i never turned on the tv once never and it used to
01:30:55be right you'd get into the hotel and boom like you'd see what's on yeah all of a sudden i was like
01:30:59man like a year went by and i'm like i've been in so many and i've never because you would just pick
01:31:04up your phone and you're just it it's just like an ornament now like it just sits there if i do it
01:31:09never goes on if i stay in hotels for a weekend and don't look at porn i i feel like i'm a saint i
01:31:14leave i'm like they should literally just like canonize it yeah you pay for like they're no i'm
01:31:21just on your phone yeah because it's like you have you're just isolated in this bunker you get off
01:31:25stage you're like i'm wired yeah you're like i need to go to bed i know exactly how i can fall asleep
01:31:30right now yeah and you go like no i'm not gonna i'll do it like four percent of the time and i'm just
01:31:35like man they're gonna canonize me after it's impossible sounds like you're open about this with
01:31:42your wife otherwise she just yeah she's about it now she i've talked to her about it and uh now i'm
01:31:46off it i'm off i'm off the porn but i always i asked for her how was that how was the transition
01:31:50off the porn dude it's way better because you know now i'm four i swear to god once once you're 40 it's
01:31:55like 20s you can you can have like infinite boners you can be watching porn even now like i need to be
01:31:59ready if i'm fapped out yeah and the wife and i get the big call from i'm like no so now i'm just
01:32:06always i stay ready at all times i'm like just let me know that's it dude i'm just kidding no i'm
01:32:13gonna try that as well but not one of the uh is that one of the life hacks that comedians know that
01:32:18the health experts haven't cottoned on to that if you've just done a high stimulation activity that
01:32:23just a fat before bed is that's that's that's universal now it's got to be universal knowledge
01:32:30that i haven't heard that on the cuban lab podcast fat before sleep it's called a fat nap never heard
01:32:35of a fat nap i've never heard we've been doing this for generations my daddy was a fat napper and his
01:32:43daddy before well the thing is like every every comic probably every performer like music or otherwise
01:32:49but certainly for a comedian like the adrenaline spike you're getting off stage like usually like
01:32:55somebody different people get into something like there's the guys that go just drink their faces off
01:33:00or do drugs or like eating or go out all night or jerk off like somebody like you have this this
01:33:06rush after and it's like the night's over like you're just like go back no girlfriends or wives
01:33:12on tour i mean girlfriend or wife on tour no i mean you are really freudian slipping your way
01:33:16through this podcast i have one girlfriend she's awesome like i said i'm addressing yeah i'm addressing
01:33:21the audience can you uh but i'm not a live i'm also not a live show guy when i finish a podcast
01:33:26like a solo episode of my podcast i want to collapse man can you explain what's happening
01:33:32neurologically biochemically when the being on stage high stimulus a lot of focus a lot of
01:33:38adrenaline positive feedback and then like what what is that what's going on i mean in a word arousal
01:33:44right i mean the catecholamines dopamine norepinephrine and epinephrine the catecholamines this
01:33:49little kit of of chemicals that are made in our brain and body right different ones different places etc we
01:33:55don't have to get into that but that cocktail is what's released under you know high arousal situations
01:34:01some are scary situations some are exciting but when you're a performer and you gain that feedback
01:34:05then yeah you got a lot of dopamine norepinephrine and epinephrine so you're alert your focus so
01:34:12broadly speaking right the science crowd is getting a little pissed at me for this but broadly speaking
01:34:16the dopamine thing is going to want you having like more of whatever you're experiencing right higher
01:34:22higher threshold higher threshold okay epinephrine which is adrenaline makes your body alert and
01:34:28norepinephrine and released in the brain and you know and this is again generalizations
01:34:34increases focus for the thing that you're you know that you're pursuing right so you get off stage and
01:34:39those things are cranked to level 11. and i mean you could do some long exhale breathing you do a
01:34:44sauna but obviously you're out on tour yeah you want to bring it down a notch and you got to get on
01:34:48the bus or the plane the next day and go and so yeah and you know it can be hard to sleep in look
01:34:52evolution you know hardwired circuits so that the desire to you know ride this roller coaster up to
01:35:02this peak and then crash down again you know and make sex you know ideally with somebody else you know
01:35:08but if you apparently you're alone you know you're trying to find a way to do it right so you know that's
01:35:14it's that brings you into a so-called lower lower arousal parasympathetic state right and as dopamine
01:35:21goes up testosterone goes up in women and men okay and then after orgasm dopamine goes down and and a
01:35:29hormone which is basically a hormone uh prolactin goes up and that sets the refractory period
01:35:36during which time you need a higher stimulus
01:35:40thing to get you aroused coolidge effect yeah the coolidge effect like in roosters this whole thing
01:35:44if you trade out the hens then they can continue to copy over and over again it's to some extent is
01:35:48is true in humans but um you know they're they're also i sort of joked about the tadal phil and that
01:35:54was it was indeed a joke but there there's some interesting things like if you want to play this
01:35:58game you can although i'm not sure i want to encourage your porn habit no no i'm not a porn guy but
01:36:01when you were saying like trying to turn me on like the refractory period the refractory period can be
01:36:06shortened yeah right by um blunting the prolactin response that can be done with taking something
01:36:12like p5p which is a it's related to vitamin b6 and it blunts prolactin somewhat um you know there are
01:36:18drugs which i don't recommend people take but these prescription drugs like cabergoline and things like
01:36:22that which um inhibit prolactin and you know there are communities like like in in the um like in the
01:36:30gay community like there's a big use of some of these drugs to have sort of kind of marathon
01:36:34sex type thing they'll use stimulants like meth right i have a friend who's a former meth addict
01:36:39he happens to be gay and i was like well i don't understand i've never done meth but i'm like what's
01:36:42the deal with meth and he's like oh the idea is you know marathon sex right and then when people get
01:36:47sober from meth hopefully um they lose their sex drive for a long long time these systems need to
01:36:53be recalibrated we're talking about extremes with drugs right one one reason why i'm not one of these
01:36:58like all porn is bad but one reason why i i personally i'm just not a fan of porn is i think
01:37:04it can you can dial in pretty much a higher and higher threshold thing without really having to
01:37:10do the work of going out and finding a relationship and i think a lot of younger guys who aren't married
01:37:14who don't have a relationship they don't know how to use it um kind of judiciously right and there's
01:37:20no and and it never says no to them either so a lot of issues with porn in the younger younger crowd so
01:37:26i mean that's like for as comedians i feel like your your 20s into your 30s is probably the
01:37:31the time of the most consumption and it is like you're alone of porn like you're alone you're a
01:37:37loser you're you're a loser you're you're also in a strange place like you're you know what i mean
01:37:43you have this like this isn't my environment right and you and then you throw in the the performing and
01:37:50getting bumped up from that and just being like looking for someone wanting to you no yeah no we're
01:37:57comedians although call the boys and do the crystal meth don't give me that are you kidding me i didn't
01:38:04hear what he said i said i was picking up what andrew's putting down you call the boys and fire
01:38:08up the meth pipe yeah yeah let's go so you're saying if you take the stuff that suppresses prolactin
01:38:13that you can the refractory the refractory period is shortened yeah i want the refractory that's the
01:38:18thing yeah so you're looking for some you're trying to optimize yeah you're looking for some peace
01:38:23and ease you know i want to pass out i want to yeah so i mean i don't know i mean i think we're
01:38:28um this seems like an age-old method i'm guessing you know of cranking calming down hey listen better
01:38:35better better that better that than taking like a barbiturate right true you know we talked about
01:38:39the 80s right in the 70s and 80s if you look back i just just completed this brigand book finally
01:38:44finally thank you it's like 700 pages i apologize in advance but it's like a encyclopedia to be able
01:38:50look up like if you want more focus what stimulants could you consider what are you willing to take
01:38:54so you took fully took the rails off with this it was like not just stuff that's white market
01:38:58available i was like have lawyers read it for whatever concerns you have i'm like put the
01:39:03disclaimers you need but like i didn't cover peptides and hormones because that's stuff i'm
01:39:07still exploring but everything i know to be true i put in there i just like i left it all on the map
01:39:13that's pretty cool that's cool i just put it all in there and even the introduction like i get
01:39:17brutally honest and i know i don't not bad names like there's some people that i want to credit and
01:39:23things like that that i've been kind of quiet about and i just it's all there wait can i ask you
01:39:27that because we're talking about like as guys that like we go on the road we perform and we're like
01:39:32shit you know getting to sleep is a thing yeah what's the most like non-prescription drug like
01:39:40best way is there something to consume to consume or do to do or maybe both i mean look if you
01:39:47behaviors first let's just say that i'm not saying this to like protect myself like i've been around
01:39:51long enough attacked enough for every little thing that like you know i don't tap dance anymore i would
01:39:55say okay you get back to your room it would be give yourself a hot shower dude you know the hot shower
01:40:02right paradoxically is going to lower your core body temperature you need your body temperature start
01:40:07dropping to get to sleep okay which is we can talk about why that happens but you heat up the
01:40:11outside of your body then there's this compensatory drop it's like you have a thermostat in your brain
01:40:15it goes oh i'm outside my body's heating up so then core body temperature starts to drop when you
01:40:19get out tell off then i would it seems silly but when you deliberately exhale you slow your heart rate
01:40:26down you want your heart rate pretty low before bed but you don't have to have it like really low it's
01:40:32just in the morning you want your heart rate and your cortisol spiked you get into the day caffeine
01:40:35exercise and all that stuff look at your phone if you need to get your sunlight do all that stuff
01:40:38but in the last hour of your day whenever that happens to fall some long deliberate exhales normally
01:40:45we don't we normally we passively exhale but when you deliberately exhale you slow your heart rate
01:40:49down it activates a descending branch of your vagus nerve which goes to your heart it activates something
01:40:53called respiratory sinus arrhythmia which sounds bad arrhythmia but it's actually good it's like the
01:40:57break on your heart rate it's the basis of heart rate variability so just some like just bringing that
01:41:03down if you wanted to take something you know nowadays there's so many different sleep supplements but
01:41:09you know something with magnesium saffron some apigenin which is chamomile extract and that would
01:41:15be the supplement version you know okay so like it sounds like a plug but like the agz supplement kind
01:41:20of combines all those things that's what i'll drink like half a packet of that there are and i get in
01:41:25trouble for this nowadays but i'm kind of having fun these days because like i don't really care anymore
01:41:29so now you just get the real me i mean it was always the real me minus the stuff i was like afraid to
01:41:33say but there's a peptide called pinealon which is spectacularly good at increasing rem sleep okay i
01:41:39would not take it every night you got to make sure you're getting real pinealon you i recommend you
01:41:44work with an md who gets it from a compounding pharmacy not buying it off the you know they say
01:41:48chinese peptides but they're from all over the world it's a little unfair to the chinese by the way yeah
01:41:52yeah you know they make it sound like they make other stuff too they make other stuff too and for
01:41:57all we know there's some great chinese peptides but i recommend getting your peptides from a reliable
01:42:02source but pinealon taking like three nights a week you'll notice that your rem sleep is spectacularly
01:42:07good okay if you aren't getting enough deep sleep which is at the beginning of the night it is wise to
01:42:14not have eaten for about two hours before you go to sleep dude i get like 20 minutes i give so much
01:42:18rem but i get like 30 minutes of deep sleep this is interesting so there's always a trade-off so if you
01:42:23take something to increase the amount of slow wave deep sleep that you get let's say and i'm not
01:42:27recommending this because these growth hormone secretagogues they'll increase growth hormone but
01:42:31things like tessamorellin um cermorellin you'll get a bigger growth hormone surge and you'll get more
01:42:36deep sleep but you'll get less rem yeah cannabis smokers get almost no rem like almost no rem and
01:42:42then when they come off cannabis their dreams are wild yeah yeah so that's a well-known kind of rebound
01:42:47effect so the pinealon would be a more advanced trick okay and on and on and on but you know and
01:42:53then some people like i'm not a xanax guy right but at some level you know if you are doing all the
01:43:00right behaviors you're not drinking caffeine too close to sleep you're doing a shower the long exhale
01:43:04breathing maybe the the supplements either stack together you take them independently and figure
01:43:09out what what you want and what works for you or you decide to do pinealon every once in a while
01:43:14you know i think you're doing pretty much everything you can do yeah yeah and at that point you know
01:43:19hopefully eight sleep will make a portable version because you know it's a great thing to cool your bed
01:43:23and all it really does help problem is it's there isn't really a good portable version of it so i keep
01:43:27hoping they'll do that and keep it dark you know eye mask earplugs keep it dark yeah and then you're
01:43:34pretty much there you know what do you think about trazodone trazodone um supposedly keeps the
01:43:40architecture of sleep right but i mean these serotonin agonists i mean the problem with tweaking
01:43:44serotonin is you can end up with other effects right i mean it's an ant i think it was originally
01:43:49designed as antidepressant right yeah yeah so um i mean not my go-to there's a prescription drug
01:43:57called quivivic which is in a classic drug called the doras which works on the hypocretin orexin system
01:44:04yeah it's very expensive but that seems to improve uh rem sleep quivivic quivivic very expensive like
01:44:11thirty dollars a pillar dude i took a i took a balsamra last year and it felt like someone had
01:44:15hit me in the back of the head i don't know what that is i so i want to be careful same thing it's
01:44:19in this it's in the same category doors yeah it was like someone had come in and just hit me with a
01:44:23hammer i stopped taking melatonin because you said it shrinks your balls i mean melatonin that scared
01:44:28me off but yeah years ago i used to work on these little cybearian dwarf hamsters and they're
01:44:32seasonal breeders and if they if you give melatonin like their balls shrink to the size of a grain of rice
01:44:36um tiny tiny bit of fast-acting melatonin every once in a while like when i say tiny amount i mean
01:44:43like 300 um micrograms normally people are taking like one to 10 milligrams yeah yeah and here's the
01:44:49thing i say this and then some people who are alleged sleep scientists say they are sleep scientists but um
01:44:57they are like oh no 10 milligrams is the dose that was used in these studies like i've run a lot of studies
01:45:03when you're going for an effect you oftentimes will be like control group five milligrams 10
01:45:08milligrams right because some graduate student's life is on the line there's very few dose response
01:45:11curves of these things done under the same condition so tiny tiny tiny amount of melatonin if you're
01:45:17gonna if you're gonna do that um so it's not and that's not a problem for occasional use but a lot
01:45:21of people are giving too much of it to their kids yeah and then when kids are in the melatonin
01:45:25helps keep puberty at bay and then there's a switch in the patterns of melatonin secretion that
01:45:30it's not the only thing but it correlates with puberty so by the way your kids probably are
01:45:34gonna start having hormones in which case you're aft because your kids are already like in your face
01:45:39wild yeah they're wild how so i mean they're just they're they're amazing kids but they have just you
01:45:47know my oldest is like very competitive how old he's 10 but i mean he's he's like i'm 10 i'm taking over
01:45:56no for real he's a fourth now fourth grader he's um you know he does cross country does jujitsu he was
01:46:03in the state finals for for cross country but he you see this thing like with um when you you realize
01:46:11with kids you're like oh this is just like who you are you know what i mean like you so like this kid
01:46:16he like he always is like wants to compete at everything at everything it doesn't matter if it's
01:46:22like we're reading something i'm gonna read this faster than you it's the michael jordan he just
01:46:27wants to come see michael jordan day he's also super emotional his dad yeah yeah i know it doesn't
01:46:33happen to me jesus christ well but uh be careful the little guy the little guy is like has a comedian's
01:46:43personality 100 he's a complainer like comedians complain things aggravate you're hanging around
01:46:50comics there's they're not indifferent to things they have so he's always just like what's this
01:46:55table doing here man and you're like what he's like it takes up the whole room i keep running into
01:47:00it like some smaller you know like i'm like he says that yeah and he curses like that i'm like yo
01:47:06like you can't be talking he's like you say all the time okay like he's fired up and then they're
01:47:13boys and so they just like they love to break you know like everything nice that i just have i just
01:47:20go i'm just going to take this somewhere else take us to the office because they just break things you
01:47:24know and they're just they're just fired up to do that and so yeah no we're still right before puberty
01:47:31you know that like the 10 year old is close like he's getting on the line yeah they did the funny
01:47:36thing is i like you know obviously like you tease your kids so like when i have people over for dinner
01:47:42because i know it bothers them i'll be like do you have a girlfriend
01:47:46and because they're both that's like that thing where they're like they don't like girls yeah so
01:47:50like the 10 year old go what kind of question is that he goes i go what he goes what kind of
01:47:54question i'm 10 i'm not gonna date a girl for years it's a crazy question man and i'm like okay
01:48:00and then i'll turn to the seven-year-old i go do you have a girlfriend he'll go fuck you
01:48:05and i'm like yeah he goes fuck you man okay i have a girlfriend i'm like okay what does your wife
01:48:12think about all this i mean she laughs i don't think she doesn't try to provoke them as much as
01:48:17i do because i think it's i think it's more of a who's more like who or is that a thing oh a hundred
01:48:22percent i mean the 10 year old is her twin okay and the seven-year-old is like my duplicate i mean he's
01:48:27just exactly the same we react to this like we'll be watching something and like you know like a van
01:48:35will like hit a guy on the side of the road and you know like in a movie or something and the seven-year-old
01:48:40will be like and then she'll be like he's you you know he's you and i'm like yeah i'm like jesus christ
01:48:47that's what i was laughing yeah it's it's crazy they're exactly like do you find it easier to
01:48:53discipline the one that's more like you like easy to understand or is it throwing your sort of patterns
01:49:00back at yourself do you get more triggered by the one that's more like you oh a hundred percent and
01:49:04also like because if i if i start getting loud he'll just he'll he was like we were throwing the
01:49:11ball and he threw the ball poorly you know like to me i go dude throw it to me he goes you got knees
01:49:16bend down pick it up okay and i'm like jesus christ and then and i'm like he i'm like yeah i can you know
01:49:24like but the the 10 year old and he's been like this since he was like five which is so spooky to me
01:49:30that like if i if he does something like you know he knocked paint over and i go come the
01:49:37on man like what the what are you doing he'll be like i'm a kid and you can just speak yourself and
01:49:44i'm like they're becoming self-aware and then you're like i'm a piece of like like immediately you're
01:49:49like i cannot believe because he's right he's outfoxed you yeah oh a hundred percent do they have
01:49:53phone uh you have smartphones no no they don't have phones that's good they don't have phones yeah
01:49:57and i we're not planning on doing that anytime soon yeah yeah no personality differences are
01:50:02crazy it's crazy you're like uh you know that's all kids three and six six yeah and you're like
01:50:07all right that's this is where our kids will be like you have another one you're like what the
01:50:10fuck what happened to you what is this and it's just completely it's funny mine are the opposite
01:50:15my oldest is like me they both they share characteristics but my oldest is like pretty
01:50:20introverted and like low-key and the other one's just like her mom or she'll like we had a little like
01:50:25it was like they called it a daddy-daughter dinner we go out and they play music and i'm like all
01:50:29right you know i gotta like this is my moment i dance to my kids and my youngest was like bro i'm
01:50:33dancing my friends get away from me and she just all night she's three years old dance with her
01:50:36friends they just just like life of the party my oldest was kind of like i'm gonna chill out this
01:50:41is a little much it was really funny but yeah they're polar opposite it's so weird do you watch your
01:50:47swearing around them like tom watches this they'll get on me for it they'll go like that's a bad word dad
01:50:52and then now the youngest one will throw them back at me a little yeah don't let them hang out with
01:50:56tom's kids sounds like it sounds like they'll pick up some choice language they hate if they if we
01:51:01say hate they're like that's a bad word and i'm like where did you get this from she's like i think
01:51:05it was from like their early school my youngest curse is more like the older one yeah will curse
01:51:11less same that's how my younger one will curse more the youngest my wife told the uh the two kids
01:51:16like get your asses upstairs and the youngest was like adults get your asses upstairs she's three and we're
01:51:20like whoa yeah i was kind of impressed i was actually pretty good sometimes there's a big
01:51:24difference between swearing and swearing at someone yeah right yeah for sure you bang your knee on
01:51:29something you're allowed to say dude fundamentally different yeah my i dropped a thing and one of my
01:51:34kids was like i like dropped it was like she was like you can say dead i was like thanks man
01:51:40it really does feel like your kids are parenting you more than you're parenting them dude they probably
01:51:44are smarter now i swear to god i think kids are way smarter back and you were like i was
01:51:48retard maxing from birth i was a hundred percent i didn't talk to people at all my kids are like hi
01:51:53how are you how's it my they'll like congratulate people when they have a baby my three-year-old
01:51:57they're like congratulations you're so random we never told her to do this she'll go up and be like
01:52:02congratulations and they're like thanks that's good she doesn't say i'm sorry
01:52:08it's wild dude it's so oh man the fact that they become self-aware and they know i'm a kid it's like
01:52:15oh no no no no no no you're not supposed to be able to watch the rules of the game you're supposed
01:52:18to be in the matrix yeah exactly not supposed to be observing the hyper aware yeah i try to really
01:52:23catch myself on that like this is what i suppose if i'm going back and forth like do this right now
01:52:27and they're like no i'll i'll want to be like just do what i say then they'll come up with a reason
01:52:31i'll be like that's actually a fair point you're good to go ahead that's it's crazy like the emotional
01:52:36intelligence thing also is always like so like that the 10 year old we were in a setting where
01:52:43someone was like who do you love the most and he was like my mom and i was like yeah and then later
01:52:49on he came back he goes hey i just wanted you to know that when i said i love mom the most he goes i
01:52:53love you just as much i just spend more time with her so i feel like that's and i was like
01:53:00i was like no it's okay man like he was like i just didn't want you to feel like i didn't love
01:53:04you as much and i was like it's cool you're 10. stop yeah yeah that's rad yeah but i'm an only child
01:53:10so i was essentially autistic i had like autism until age like 20 when i went to university i'd been
01:53:16in university for two years and i was like okay i was like integrated with society in this way i don't
01:53:21know any only children that are normally adapted not you just don't have the same amount of social
01:53:26exposure but you guys can uh yeah i was gonna say you guys can play with yourselves um you know but
01:53:34nobody you can you know but um it's true like they that kids who grow up alone know how to like
01:53:42integrate with adults in the family and then they go to their room and they do their thing i suppose
01:53:45nowadays they have ipads and definitely comfortable in solitude and stuff but yeah i do i remember when
01:53:50i went to uni i was 18 and i didn't know that you were supposed to knock on someone's bedroom door
01:53:55before you went in because i never had to knock on anyone's bedroom door like mom and dad always went
01:54:01to bed after me or whatever and it was like i was never gonna like there's just not no reason to do
01:54:05it no brothers or sisters so i was like i had to learn just not that yeah they don't burst into your
01:54:12housemates in the uni halls of residence that makes sense though you just didn't have you it's never
01:54:17been patterned but meanwhile your 10 year olds like giving you counseling advice he's bringing your
01:54:22emotions back into land after maybe making you feel uncomfortable i know it's so it's it's so
01:54:26unexpected and you're like who taught you this you know like he wasn't taught he just a kid's getting
01:54:31smarter is that a thing i don't know i mean i know that the language learning data show that you know
01:54:36kids can literally say words they've never heard before that are accurate to the meaning of the word
01:54:43they'll construct sentences in novel ways they haven't heard you know i mean there's some fundamental
01:54:48units of language in the brain that you know differently different you know place all over
01:54:53the world you know kind of hijack the same machinery to construct language so there's a template for it
01:54:58right and so maybe if they're getting more there's a guess here it's conjecture pure conjecture that
01:55:04they're you know able to access lots of more movies and television shows and your kids aren't online
01:55:10but you know they're hearing many more different dialects and and things from different people that
01:55:14they're able to come up with novel combinations that we weren't able to my to access my three-year-old
01:55:19sense i get she had like the car like the door like the unlock thing the key or whatever and i
01:55:23can't even talk but she was like i was like here i'll show you how to do it she got three-year-old
01:55:27she's like i'm an expert i was like where the fuck did you hear expert from it was bizarre and she
01:55:32actually did know how to unlock it properly and i was like all right man i'm done you can just have my
01:55:37money when i die but this is good right because this is a generation that's going to take care of
01:55:41everybody i think so man she's i'm an expert she'll be four in a couple weeks but she was like
01:55:45i'm an expert and i was like that's right where'd you hear that from it's i swear they're smarter
01:55:49yeah i really think so the language thing is spooky like they start constructing sentences
01:55:54with vocabulary and and correctly you know like you hear it all the time and you go like
01:55:59did you hear that in a show or something like yeah i mean i don't know if these data ever held up
01:56:05you might have covered this on your podcast in terms of like sibling order and only children and
01:56:09etc but it wasn't it the case that um only children in terms of just successful life outcomes you know
01:56:16by the sort of like standard metrics that they tend to do better on average i think so but that i don't
01:56:22know whether it's on average but you're certainly going to get more outliers because it's just weirder
01:56:26inputs right you're going to get more variability and in what happens and for some of those it's
01:56:31going to end up with extreme success and for others it's just going to end up with like
01:56:34fucking trying to shoot the president or whatever oh yeah it's a fine line but there used to be these
01:56:39theories like you know you date someone who's an only child and like they need a lot more attention
01:56:43or something but then you could also say well no but they grew up being able to spend more time
01:56:46alone so like i don't think this stuff really holds yeah i don't know i i ask in in seriousness
01:56:50not just because you're an only child but because um you cover some of this on your
01:56:54the guy that's done a thousand one hundred podcast episodes needs some attention
01:56:58no maybe no the guy who's done a thousand one podcast episodes in a significant fraction have
01:57:03centered around human dynamics and biology and psychology yeah yeah yeah yeah i'm actually a
01:57:07fan of your podcast thank you that's why i yeah that's why i make that we're all fans of each other
01:57:12i gotta i gotta show you this i learned this thing about this 21 year old college student in austin
01:57:16who has made 43 000 running an ai only fans account dude i i just heard that i had this meeting
01:57:26where they were talking about how oh he's doing like oh no wow wait so that's the dude and that's the
01:57:34that's the guy and she's the ai version that you're selling yep um okay what is this it's a 22 year
01:57:43old this is like her avatar right so he's using claude code and flux and 11 labs and basically she can
01:57:51chat 24 hours a day with all of her subscribers and her top fans paid nearly two thousand dollars
01:57:57in messages average revenue per fan 34 and uh she doesn't sleep there's nothing to film no one's
01:58:03typing claude code writes every message flux generates every photo and 11 labs generates her voice what's
01:58:08the added context is it only fans requires verification that includes individuals id addresses and numerous
01:58:14forms there is no camera no girls and no only fans except for a lot farming twitter revenue with a made-up
01:58:18story well it's a good story it's a good well there's there's something that is happening with with because
01:58:24you know with ai is um what what what hollywood is embracing right now is like sets right like so in
01:58:33other words they'll they're they'll bring in the actors for real right now and they'll say like okay
01:58:38you guys are acting we'll put a table in the room but this is going to be in you know whatever it's outdoors
01:58:45like the table is in siberia so the the set is ai right but what some apparently only fans performers
01:58:53have been approached is for a payout where they already have a following like the only fans person
01:59:00has a following a company goes we'll pay you x amount of dollars to have your at your only fans
01:59:06account for like six months and then the a what they're doing is putting the the only fans person
01:59:13into an ai situation having them do wilder things than they actually do generating a whole crazy
01:59:20amount of revenue and now that only fans performer is like yeah but i didn't do this stuff you know
01:59:26so they're like and then you're obliged when you get your account back yeah like hey but do you remember
01:59:31what you're doing with your feet for the last six months yeah you were drinking whoa and now you're
01:59:35just like posing again yeah so they're exploiting the hell out of them with i mean that's a level of
01:59:41self-exploitation to actual exploitation yeah exactly right wow yeah that's crazy but i mean you can
01:59:47obviously like that was that's nuts well the video still exists regardless of whether or not the guy
01:59:52set up the system to do the thing like that dude is making that work by masking a hot girl over the top
01:59:58of him wearing a pants do you think we're close to the point where like you can go on vacation and then
02:00:01just have ai you know this this pipeline generate a podcast and no one will know so
02:00:11like notebook lm kind of does this already i've had a couple of conversations with different
02:00:16platforms that are thinking about doing it too that makes me a bit uncomfortable but the thing that i'm
02:00:21going through at the moment which is wild is 11 labs their go-to british voice so 11 labs is like
02:00:26the big ai uh text to speech company matthew mcconaughey is an investor and it's made tons of money
02:00:34it's absolutely ripped their go-to ai british voice is me that makes sense 1000 being trained on me
02:00:41it's awesome until people use it as voiceovers for products that i don't endorse that's when you sue
02:00:46my friend dude we emailed them we emailed 11 labs that's not soon a year ago and said hey like this is
02:00:53fucking chris like you used chris's voice and they said oh we've done a a roshman heisman test and
02:00:59it's come back at 0.3 similarity and it needs to be above 0.65 in order to i'm like dude it doesn't
02:01:05matter can you 11 labs poached you or these other people poached no 11 labs used the archer they must
02:01:12have trained this voice on you like pull up that uh essay the the video essay the m14 i got someone
02:01:19i'm going to connect you to i got a friend who's like perhaps the world's best scientist on uh the
02:01:25neuroscience of speech and language and you're going to be able to say yeah that's fucking chris's voice
02:01:30give him some money yeah because i don't know what criteria they're using i don't know what criteria
02:01:34they're using yes you do your name face and likeness and that's your likeness that um i don't know what
02:01:40criteria they're using but there's a way where you look at the envelope of the frequency and you could
02:01:45there's the reason it sounds like you is because they're capturing some overall essence now it's true
02:01:50with certain music like certain songs right if you change a couple of chords then you you escape the
02:01:55copyright so that's essentially what they're doing right but um yeah there's there's ways to address
02:02:01this with them where you i'm not saying get legally aggressive it costs you a lot of money it costs a
02:02:05lot of time but but you own your voice just like i can't take a picture of you and just like like
02:02:11tweak something just a little bit and then make a video and have you sell something you know i tried
02:02:15that i got caught so um yeah but you do have a velvet voice you know look at this look at this video
02:02:24essay it's been over 12 years since the disappearance of flight mh370 three massive
02:02:32searches more than 200 million dollars spent and on march 8th 2026 ocean infinity officially what did
02:02:40it pay this is cool search their ceo oliver plunkett essentially admitted what no one in the official
02:02:46investigation wanted to say maybe the plane simply isn't where we've been looking but one man wasn't
02:02:54surprised yeah this is you it's me is this not supposed to be you no it's not me this is archer
02:02:59from 11 labs people think this is you okay people think that this is my secret second channel where
02:03:05i do video essays oh yeah yeah yeah but if it was you would be saying this right now it's not my secret
02:03:11second aviation files like this video is good i watched it yeah i really enjoyed it
02:03:16and there's people doing like shilajit company ads yeah the fucking weird one raises fsh just a little
02:03:23bit but it does uh you should be doing more voiceover work though your voiceover is great thank you
02:03:27it's a shame you should be you can be planet earth for sure infinitely scalable with that i want to hear
02:03:32you on the simpsons dude it's very well it's that one's strange but then there's another one what
02:03:36people are using it for is ads so they're putting my voice as the voiceover for ads and originally it was
02:03:41just like vo with subtitles at this if it's getting in ads it is worth doing some like at least legal
02:03:48kind of experimentation here there are a couple of people i can put you in contact with who are
02:03:54absolutely world-class at suing the pants out of these companies this is the advantage of being
02:03:59friends with getting real money and bankrupting the out of them now i don't want to bankrupt 11 labs
02:04:04in fact i think it's impossible i think we actually have a relationship look at this look at this one
02:04:09this is insane watch this
02:04:24yeah why don't they just change it but you're the first comment yeah does chris well know that
02:04:30you've stolen his voice and then tagged my manager yeah well so but that's over an ai guy that isn't
02:04:37me and that feels even more pernicious yeah yeah so yeah i mean i'm getting yeah when there's a voice
02:04:42no i i hear you like we years ago there was this uh jawserciser ad i remember that with my with me
02:04:48talking and it was all ai right so and people you know i get enough crap anyway but people were like
02:04:53oh the jawserciser i'm like i'm not so this was all ai you do have a big night that's so we we
02:04:59i train my you got to train your neck guys yeah do iron neck it no i have a four-way neck machine
02:05:03you know where i do some uh like a plate with wrapped in a towel and you know that kind of thing
02:05:08um it's your upper spine it's important i don't have the best posture but i don't have the worst
02:05:11doesn't that mess with your sleeve uh no alex jones said you make dm alex jones said you
02:05:16make it stabilizes the whole shoulder girl a lot of guys have shoulder shoulder issues what do you
02:05:20mean you don't want a thick thick neck you don't want to you have like a fucking like carpenter's
02:05:25thumb for a neck you don't want you don't want a neck so big that it restricts your breathing yeah
02:05:29well you know alex jones says if your neck gets big enough you produce dmt in your sleep which is why
02:05:33he's in he's in connection with interdimensional entities and that's where he gets a lot of
02:05:37information so i was just checking science behind that might be related to the fact that he owes a
02:05:41nearly a billion dollars um but hey that's not true the last person i want to get into the mix
02:05:46with is alex jones i don't know him i've seen some things here or there his employees get shot
02:05:51walking up to their house seems like a dude to avoid for the most part but anyway bro love and
02:05:56light as they say so not true fair enough i don't know a level of neck thickness you can get
02:06:01to where you just start producing drugs dmt in his sleep that's he claims his neck so thick
02:06:06he produces dmt which is so funny it's so funny it's so funny though that is funny just brag
02:06:12about a thing you're like okay yeah he's like random node connector like in terms of he's just like
02:06:17you know like the uh so there's this thing in psychosis called clang associations where people
02:06:22who are psychotic start to associate the sound of a word like the phonetics of it with the meaning
02:06:27so they'll be like i was out for a walk talk we should talk you know and then they kind of go down
02:06:32these you know the brain is broken in some sense right and so they're following these nodes that are
02:06:37not of reality at some level or they're pseudo random or hyper random um and so clang associations
02:06:44often show up in like the health and wellness thing where these are hard to think about where someone will
02:06:49say yeah you know i um or people do it visually they'll be like oh yeah you know walnuts are really
02:06:54high in this particular fatty acids good for your brain and it looks like a brain yeah and that's why
02:06:59it's good for your brain and you go that's a visual clang association right that's psychotic
02:07:04it's like numerology now it's true that the fatty acid and walnuts like it might have some brain
02:07:09benefits but it's not like but it's not because it's it's not in the shape of a brain because of
02:07:13that so humans love to do these things um there's something called paradelia which is like people
02:07:17look at clouds and be like oh my god it looks like like a puppy dog or something but some people take
02:07:21that into the world right they can be great artists but they always be effing crazy how do they take
02:07:26that into the world well some people will take that into the world and they'll you know they'll see
02:07:30something and they'll go oh you know that that window is like a matrix that matches something i have
02:07:34before and there's like a there this is like a portal to that other thing and you can't really
02:07:39argue with their logic because they can usually do the simple math of it but it doesn't
02:07:42it doesn't square with like a functional life and if you go down and if you hop on their thing like
02:07:48you're effed like you're not getting anything done that day right even in psychedelic journeys like
02:07:53this is what's interesting i think about some of the real psychedelics like psilocybin and lsd
02:08:00there is this weird thing about them which is it's not really psychosis there seems to be some
02:08:10some real structure about the unconscious mind revealed in those under those drugs and you know
02:08:16that's why people always use the thing the guy who developed polymers chain reaction which you can use
02:08:20to amplify dna which is used for everything from you know forensics to you know genealogy all sorts of
02:08:25things you know you know evaluating embryos you know seeing if kids are going to be healthy all that
02:08:29stuff that supposedly that guy came to the logic of that on an lsd trip now he also did a lot of really
02:08:36hardcore science he knew his math like he really he understood but there does seem to be some like real
02:08:43core structure of the way that thing that the world is is built and the way that the mind is built that
02:08:49can be revealed you know with proper support in in psychedelics but people are just walking around
02:08:56like making these you know clang associations you find them at a low you see a lot you hear a lot of
02:09:00this in l.a like within the health and wellness thing and people would be like they sort of associate
02:09:04in the shape of things with how good they are for you or they'll they'll some verbal like a little
02:09:09like pun they'll think is real it's a bunch of horseshit it's like it's it's not quite psychosis
02:09:15but it's kind of like veering if you experiment and so alex jones i'm not calling him psychotic
02:09:19i know it's like let's take two things dmt and neck size and you go like like it sounds so awesome
02:09:25listen i would be the first person open to it i would be totally open to it if there was any kind
02:09:29of high all the time yeah we've dissected a lot of human bodies over the years like the medical and
02:09:34science community like so if there's a basis for it like i would be totally interested i think the
02:09:39chakras are really interesting as like convergent centers for you know uh for nerves and vessels that
02:09:45might have some real basis so i don't think it's totally cuckoo but um he seems to be really good
02:09:51at like merging themes to create interesting stories yeah and here we are talking about it yeah have you
02:09:57ever have you ever seen the website for spurious correlations no but that's not this is what this
02:10:01sounds like unbelievable so this is basically mapping two things onto a graph that seems like they're
02:10:07correlated but can't be i swear the number of films that nicholas cage was in and the number of people
02:10:13that die by eating cheese per year is the same okay right right look at this annual u.s household
02:10:19spending on alcoholic beverages correlates with the number of septic tank services and sewer pipe
02:10:23cleaners in new hampshire love this yeah exactly go down go down yeah the popularity of the call me
02:10:28maybe meme and the kerosene use in panama like almost one-to-one whoa right like google google searches for
02:10:35that is sus and a stock price for this random company love it but the question is were these pulled
02:10:42together um at random or did they or did they you know they search for what they're common curve this
02:10:47guy this tyler v vigan tyler vigan guy like he literally tries to find things that are just
02:10:53correlated and this website is filled there's thousands of them like how nerdy tom scott's youtube
02:10:58titles on the number of movies that mila kunis appeared in damn like yeah it's fucking chipotle
02:11:03mexican girls this is so good ticket sales for the hussein if you showed this to somebody that was
02:11:10psychotic they would be flipping out yeah well this is all the sort of stuff that conspiracy theories
02:11:15google searches for why do i have green poop and solar power generated in bulgaria
02:11:24motor vehicles johnny depp yeah number of movies johnny depp appeared there's another uh parts of
02:11:30the caribbean coming out or caribbean with johnny depp i believe so nice i might have i might have
02:11:35heard that from a very reputable source yeah that's awesome johnny no you're friends with johnny no never
02:11:39met him oh it's gonna be a fat check for johnny dude you know i think his comeback people are eagerly
02:11:45awaiting wild yeah yeah i mean what do you reckon he got paid i think he has for the movie for for
02:11:52the new pirates yeah it's gonna be it's gonna be a a sizable guarantee and he's gonna have a massive
02:11:59piece of the back end because it's it's not makeable you can't do without it yeah yeah so the piece of the
02:12:05the back end is gonna be what's that what's piece of the back end well at points he's gonna have a
02:12:09percentage probably from maybe if if he has the best deal it's gonna be like dollar one gross
02:12:14percentage which is like the moment somebody buys a ticket he's gets a piece of that and that could
02:12:20be a billion dollar box office thing so he could be getting uh i mean if it's as big as we would
02:12:26anticipate nine figures for doing a movie it's like the jordan that's a comeback yeah it's a
02:12:31wild comeback i wonder if he'll compensate for what he lost got from the trial and then gets from this
02:12:36whether or not you know if you looked financially yeah well emotionally well he's also famously a
02:12:43loose spender you know so oh you never read that article no it was amazing dude about his spending
02:12:49habits yeah yeah it was a rolling stone article that it was like a 20 page thing about like how he
02:12:56spends and it was i mean it's just like fascinating because he was he was spent like he's obviously can
02:13:04at the time you know generate crazy income but he would spend wild so like if he liked a car
02:13:10he would be like i like this car and i have eight houses so i want one of each of these cars at the
02:13:15eight houses he was spending like 30 or 40 grand a month on wine like every month it was it was just
02:13:21multiples of everything and i think i heard about the wine in the trial yeah called it a mega pint
02:13:26yeah and then like i don't know there was a thing with the business manager he was like they're like
02:13:31you're behind on taxes and and payments to us but then he would like do a movie so then revenue would
02:13:37come in and then you know but it was it was like floyd mayweather it was massive spending it was the
02:13:42money that's crazy it was it was a crazy article all of depth's reported 650 million dollar
02:13:46fortune is gone according to rolling mike tyson levels of accrual and loss yeah yeah there is
02:13:53something nice about that i'm just getting to spend all 650 million bucks well what's interesting is
02:13:59hang on hang on depp reportedly spent 75 million dollars on more than a dozen residences 3 million
02:14:03dollars to shoot the ashes of his friend hunter s thompson into the air from a cannon that's pretty
02:14:08gangster seven thousand dollars to buy his daughter a couch from the set of keeping up with the kardashian
02:14:12okay that's that's i don't know that's fucking insane yeah holy wow i love it i mean it's a it's
02:14:20love it it's a fun he's living life yeah also he's been famous since such a young age it's amazing he's
02:14:26he's as sane as he is you know and i don't know him and i'm assuming he's sane but you know earlier
02:14:31we were talking about you know sort of like how different it is now like can you imagine growing up
02:14:37where you see yourself on a screen and on the internet like you know i didn't see myself on a
02:14:44screen until i was like 45 years old your brains had mostly developed right for better or worse but
02:14:49like as a kid oh yeah like and then you're making money for it and then you're just out there it's
02:14:53wild you know and he was like that as like 19 you know yeah they claim that's kind of what killed
02:14:58elvis he was like one of the first people ever to have his image projected pretty much all across
02:15:02the world on like television what gotta be a mind elvis they they claim that like the he was one of
02:15:07the first people to have like a massively popular visual like a doppelgagger basically and you have
02:15:11to like watch yourself and millions of people are watching you they said that kind of just like
02:15:16arranging yeah when i saw that movie i forget what the movie was called about his manager and the whole
02:15:21thing i swear you know if there wasn't a better case for uh circadian health than that film
02:15:27because you know it's like the darkness of the hotel and he's in there all day and like he went wacko if
02:15:32you want to make someone there's this thing called icu psychosis where people come into the intensive
02:15:36care unit and they're being woken up in the middle of the night and they've got lights on you know
02:15:40there's a hospital life right and they start to become genuinely psychotic they go home the psychosis
02:15:48lifts this is a well-known phenomenon because their circadian rhythm is so out of whack yeah you have
02:15:52enough fractured sleep like that for enough time like you will lose your mind what's the what's the
02:15:57longest someone's ever stayed awake do you know oh i forget someone's like some radio dj did this in the 70s or
02:16:02something yeah it's like a fundraiser of course right and it was like and when when we look this
02:16:07up but i think six days or seven days i mean eventually you die right because there's so much
02:16:11inflammation now we know it would be kind of um catastrophic levels of inflammation i mean during
02:16:16sleep your the whole reset of the body is like tamping down uh inflammation coordinating the different
02:16:21organs of your body like getting them back and check like oh like your your you know your liver and
02:16:26your and your stomach they're working on different time scales but they need to be like kind of nudged into
02:16:31place like an orchestra i don't know so yeah things really fall apart here randy gardner here we go
02:16:37um 11 days and 25 wow the record is set by randy gardner a 17 year old high school student in
02:16:45california as part of a science fair experiment researchers monitored him throughout and it was 11
02:16:50days 25 minutes which is 264 hours interestingly after finally sleeping he recovered surprisingly well
02:16:56with no obvious long-term damage reported at the time well he was young it definitely helps when
02:17:00you're young yeah uh what's the longest that you guys have ever stayed awake i mean several days
02:17:06really yeah several days yeah i i can't any stimulants besides caffeine no no this is a safe space
02:17:13yeah no no no was it at a meth party no i just i was there was also travel involved yeah you know and
02:17:23yeah stayed up and no you feel real just real pushing through yeah i've pushed through a few times
02:17:29i i had this thing in college where i just started being like one day a week i'll just stay up all
02:17:34night and work at night i was going to deliver like insomnia cookies i'll just i'll stay up 24 hours
02:17:39go to school then work the other 12. if i stay up all night one night a week i'll be fine it just
02:17:44shattered me in like a week and a half and i was like all right even three hours yeah it really
02:17:49these days i'm so much more sensitive to it yeah as you get older you need the regularity you also
02:17:54get the experience of how much better it feels when you're actually oh my god yeah why is it that
02:17:57you're less tolerant to with your sleep when you're 45 than when you were 25. just global levels of
02:18:03of inflammation as you get older just inflammation increases yeah you know sort of the amplitude of
02:18:09inflammation on the circadian cycle like if it looks like this when you're you know young it starts to
02:18:13look like this and then you sleep deprivation i make it many of those but like as a sort of
02:18:17like top contour plot you'd be like it's really amplified and you're like inflammation kind of like
02:18:22cortisol right you meant to have this big cortisol peak in the morning and that subsides that's super
02:18:25healthy that's the healthy pattern but if you start staying awake it starts getting jagged line
02:18:32you know and well how long have you stayed awake day and a half probably is the most uh
02:18:40i've struggled to sleep on planes and when i was always like go to bali and stuff like that be like
02:18:45overnight and then you arrive there and you're all excited like yeah it's the middle of the afternoon
02:18:48it i'm gonna start drinking i'll go have a party with me friends do stuff probably about a day and a
02:18:53half i guess but like maybe two maybe two yeah there's no way i've done 48 hours there's no way
02:18:59yeah i can do one night because you wouldn't ever do 48 unless you change time zones a lot right you
02:19:03would only ever do 36 right or whatever the next one is doing on plane is tough i mean like when you
02:19:08talk to the guys that do buds and stuff there they will tell you like they get the opportunity at one
02:19:12point to take like a 30 minute nap and some of them just opt out because it's harder than if you
02:19:17just keep moving i don't know if that's true have you seen a backyard ultras have you seen this oh
02:19:21yeah so this is standing last man standing yes so nick bear does yeah yeah bpn here that guy chad um
02:19:30former seal guy long red beard chad wright did he win i think he does these last man standing
02:19:38he's a legit badass that guy will he'll run your ass to death basically 4.1 miles every hour you have
02:19:46to complete i think it's four miles and there's a loop and by the time that the bell rings for the
02:19:51beginning of the next hour you have to have completed the loop and if not you're out and they
02:19:55just go until everyone quits right so uh just how you are how far like uh sorry um yeah there it is
02:20:034.17 miles uh or 6.7 k until you drop what's the winner how many does the winner do dude the guy
02:20:10as many did that bear one it was like two days yeah he was running for two days it was
02:20:15wasn't it like 100 and some like some crazy amount of miles like i think it was 200 200 miles yeah more
02:20:21than more than 200 but these guys just they just keep going and then they're grabbing short bits of
02:20:27sleep and obviously it's a trade-off right because if you run fast you get more tired yeah you have a
02:20:30rest you have like a so you can take a little nap you go if you if you completed it in let's say 30
02:20:35minutes you have 30 minutes to spend how you want right but then you've just done four miles in 30
02:20:40minutes which is more tiring than four miles in 45 minutes yes i think most people it seems like do
02:20:46like 45 minutes ish of movement and then 15 minutes of recovery and then go again like it seems
02:20:53like the recent backyard ultra phil gore ran 114 laps of the backyard ultra format 475 miles over
02:21:00nearly five straight days and he went to 496 he nearly did 500 miles that's crazy i don't know
02:21:08yeah that's some forest gum right yeah i would do one and then eat and then stop
02:21:15i know that's a good workout yeah that'd be nice yeah that's never run a marathon i'm sort of
02:21:20tempted but not really are you you think you're not built for a marathon dude i ran cross country in
02:21:25high school i was a lot lighter a lot you were half the size i was probably 100 pounds lighter no no
02:21:30no no no no i was about 75 pounds lighter yeah i'm like 225 do you do any running you do some running
02:21:34now thanks how old are you we already did this you're saying i'm gonna do a marathon on sunday i do
02:21:41a long slow run which is how far like in you know i'll maybe do like six miles so okay i mean i used
02:21:47to do i used to go further like eight or ten when i was lighter right i'll do a long run then midweek i
02:21:51do a 30 minute run at a faster clip and then one day a week i either get on the airdyne bike and you
02:21:56know do some sprint intervals or i'll do some running sprint intervals um and then you're and
02:22:01then i lift three days a week but you're actually like thinking about doing a marathon yeah you know
02:22:06every once in a while someone will be like hey there's a half marathon and uh like outside of aspen
02:22:10which is beautiful and you can like crest into the town and we could you know and i'm like that sounds
02:22:14kind of cool 13 miles seems you know like doable uh like mark bell he's a big dude yeah i mean mark
02:22:20bell's denser than dark matter yeah yeah i'm not talking about your brain mark he's a smart guy um but
02:22:26he has like the highest muscle density ever it's insane when he moves it's like everything twitches
02:22:32like one of those belgian blue balls totally yeah yeah and so he's running marathons yeah he's
02:22:38constantly what's crazy is he used to be like highly competitive power lifter and was like 320 pounds
02:22:44and then now he just shrunk all the way down but he's still like that muscle is just crazy bench
02:22:48pressed a thousand pounds i'm not kidding i is that possible do i think the bench record squatted a thousand
02:22:55i don't know can we look at mark bell's best bench he i mean he was genuinely fat too yeah but huge
02:23:00very very i wonder maybe it was 700 pounds i don't know in any case it's nuts he was also doing the
02:23:05snake diet recently he was really what the fuck is that you know about this yeah you just do what is
02:23:09sugar all day long low protein so there's this weird thing right and there are all these crazy
02:23:14theories i want to just disclaimer i don't necessarily believe the mechanism sure but there's this idea
02:23:19that when you are low protein high sugar you generate this fiber fibroblast growth factor one
02:23:25of these fgfs that then converts into a bunch of energy and this is why like kids have tons of the
02:23:29theory is this is why kids have tons of energy and so he was doing this diet of just like fruit and
02:23:34candy and low protein carbs all day and then like a chicken breast at night and he claimed he got like
02:23:40super shredded on this had tons of energy i tried it for like half a morning and i'm like i want my
02:23:46eggs i want my protein drink i'm not doing he was he not carnivore for a while sorry 854 pounds i
02:23:52apologize i misspoke not a thousand pounds but not that far but he's at 2000 at 2000 pound total and
02:23:59he's hit a thousand pound squat which is gosh that's a thousand pounds that makes sense nobody's
02:24:02nobody's pressing a thousand hang on hang on hang on hang on was he not the carnivore guy for a long
02:24:08time yeah and he and his brother is now the sugar maxing guy basically but he also got shredded on
02:24:14both diets yeah he likes to experiment with he like he loves to experiment yeah yeah he would like yeah
02:24:18that's great guy yeah he and nasima are like a really important corner of the health and fitness
02:24:24world in my opinion because i do genuinely believe that nasima is natural like i he just has like
02:24:30wild genetics and trains really really hard and and he's black does that have anything to do with it
02:24:36he definitely has the build of a guy that could not be white and natural like do you know anyone
02:24:40that's white and natural that's built like that yeah i mean nasima is not white i agree with you on
02:24:49that i'm not trying to be politically correct um i don't know i don't know um it hadn't occurred to
02:24:55me that it was that it was related to i think that's an enhancer when you get to that level of
02:24:59performance all right we have to get in the steam on here i'm not trying to dance i don't know but
02:25:04he's a he's amazing but mark is always doing these experiments like he's into like the the david weck
02:25:09rope flow and he like takes it to the extreme he does it like every day he talks about it non-stop
02:25:14then he does the snake diet which is the sugar thing and he's doing competitive kettleball
02:25:18swinging i love it because he's willing to do this stuff and he he's checked off the boxes of
02:25:23like he's really good at the stuff that he puts his mind big neck as well i bet he's got a little
02:25:27dmt crazy crazy and he's also not selling you a damn thing yeah you know and so he's just like
02:25:32you know we we need guys like him you know and he's very open about his steroid use he has been
02:25:36for a long time hang on i thought you said he was natural oh no nasima right right right right
02:25:40martin bell is definitely martin bell hasn't been natural since it was whatever yeah yeah fourth
02:25:46grade what's what's the truth about the marshmallow test because i keep on seeing this being debunked
02:25:50and rebunked and then you tweeted about it yeah so this was done at stanford right everyone's heard
02:25:54about it you put kids in front of a marshmallow if they can wait they get a second marshmallow the
02:25:58kids that could wait um the original data said that correlated with better life outcomes better
02:26:03sat scores better schools better income you know that the kids who couldn't wait more
02:26:08incarcerations that was the idea yeah those data propagated widely and those conclusions propagated
02:26:15widely i should be not the data the conclusions propagate widely then there was the criticism who
02:26:19did the original study was it right so it was that being i think it was that um being nursery school and
02:26:25in uh at stanford or somewhere in escondido village same place that the drawing incentive extrinsic
02:26:30uh motivation stuff was done in any case then there was the critique of that which said well whether or not
02:26:36these kids waited or not depending on how much they trusted the experimenter which is also true if the
02:26:41experimenter was someone that they knew and trusted then they would well they probably will bring the
02:26:44second marshall yeah yeah here's what they act so i just had a guest on my podcast which is um
02:26:49a guy from uh ohio state he studies self-control motivation he knows this literature better than
02:26:54anybody and he studies it in his own lab uh dr kantaro fujita fujita he told me is the correct
02:27:00pronunciation excuse me japanese listeners so turns out the way the experiment was done is
02:27:07every kid got a marshmallow in front of them a timer was set for 15 minutes every kid ate the
02:27:11marshmallow nobody talks about this no kid waited for the second marshmallow but they were able to see
02:27:17how long they were able to wait before they got the second marshmallow so some kids were like and the
02:27:22videos are really cute because sometimes the kids would like they have these tags where they're like
02:27:27like they're like looking at her they'd be like you know they're like they're like thinking about
02:27:31but every kid ate no kid made it 15 minutes which is interesting we never hear that if you look at
02:27:37the data that way it turns out that even if you factor in the critique and you look at the repetition
02:27:42of that study it turns out that this self-control delayed gratification thing does seem to hold
02:27:46up over time you can but you can build it out you can develop how old were these kids do you remember
02:27:51i forget maybe were there like five six i don't know we can we look at but i'll go to your kids
02:27:56at not eating a marshmallow that's in front of them for 15 minutes one could definitely do it
02:28:01the competitive one a hundred percent yeah a hundred percent right he has incredible
02:28:06like self-discipline and restraint like it's you tell him some other kid weighed two days he's
02:28:10waiting three oh dude yeah for real and the other one would be like oh it's just immediately
02:28:14right he'd be like it's just gone i don't know where it went i did i did it with my oldest kid
02:28:17i actually did the marshmallow you're kidding but i was like don't eat that because i was like if you
02:28:21eat that you're just please don't eat that marshmallow she was like all right are you scared
02:28:30the rest of your life hinges on how long it takes you to eat this marshmallow you have no
02:28:34idea what's at stake i mean i feel like now more than ever child or adult so much of life is
02:28:39basically what you decide not to do like just don't stay on social media too long like
02:28:44go there and use it but don't stay on there too long don't watch too much porn in your case you
02:28:49know um i feel like you got it in a good place yeah i did i swear i got it finally finally after
02:28:57years it was a problem yeah it was for me it was like um it was never like a massive problem but it
02:29:03just like there's like an intuitive feeling afterwards where i just be like it's not what
02:29:07i want to be doing and then it's like just come on man you can do this and then finally i'm like
02:29:11all right i i don't want this anymore it just feels bad it's like the people making them there's no way
02:29:17you're telling me the majority or even close to the majority of the women making porn or having like
02:29:21a nice life you're like i think you're feeding off like a really sinister thing and so for you was
02:29:26it was guilt and shame around how um other people are exploited for your pleasure ultimately and squishy
02:29:3440-year-old boners after the fact yeah that it all it all congealed and i was like there we go
02:29:40but yes you want to hear something you want to hear something you want to hear something really
02:29:44embarrassing so i'm not an actor i've never been in any kind of thing like that i tried to play when
02:29:49i was a kid i ended up doing crew like like kind of like curtain and stuff like that but recently
02:29:53someone wrote to me and they were like hey you're in episode a one and two of season two of beef
02:29:59and we signed the release form for that yeah so you're in it too no because it's we signed the
02:30:05release right now but so i go to it okay cool and they give me the time stamp and i go to it
02:30:11i thought i thought i got punked because in both cases it's a dude jerking off to porn then cleaning
02:30:17up his computer and his hands and then he goes out for a run listening to my podcast oh nice so this
02:30:23is how about dopamine so this is how this guy gets over the guilt of masturbation listening to my voice
02:30:29so i was like you know i was all excited i was gonna like send it to my mom my sister and i see this
02:30:34thing and i was like all right and then i asked my team i'm like did we approve this and they're like
02:30:39yeah we approved it i'm like yeah you approved it yeah yeah but anyways it's interesting one of the
02:30:44clips is one of the clips is from our episode awesome so i think your manager rob and us were
02:30:49like yeah sure we'll sign it off and you didn't know about it nice and this is why you have male
02:30:53friends exactly way to go yeah that's it it's just kind of you finish and you're like this isn't what
02:31:01i need to be doing especially once you have kids then you're like dude i really can't do this in my
02:31:05house if you get busted by a kid it's it's over yeah you don't really want to know and it can happen
02:31:10and you don't want them knowing you did this so it's great that you're talking about this on the
02:31:13internet hey man i've never even thought about this the fact that all of your fear as a kid was being
02:31:17walked in on by your mom and dad but all of your fear as a parent is being walked in on by your
02:31:21kid a thousand percent oh my god interesting the trauma gets so much deeper way worse yeah it'd be
02:31:28horrible so that was the one i was like that's a good insight no more you're gonna make a great parent
02:31:33yeah you will make a great parent i can't wait to be a dad uh you'll make a great parent what about
02:31:38okay the other thing that i've kept on thinking about that i've never asked you sunscreen is it
02:31:44killing us or not no it's not killing us um is it bad for should we is it am i better going layers
02:31:51again right couple things to know yeah i won't do this rabbit holes this is like alex jones
02:31:58you need sunlight not just for vitamin d you want sunlight on your skin as much as possible
02:32:06in terms of days of your life that you can get it that doesn't mean as much sunlight as possible
02:32:10why uv light right short wavelength light can damage the dna in your skin cells yes it can cause problems
02:32:18you need a lot of it so in order for that to happen here's the interesting thing the uv index
02:32:23is low when the sun is low in the sky very easy to remember so early day and later day uv index is low
02:32:29how do you know it's low we can look on an app you can google it or whatever chat gpt it but if you
02:32:35can look at the sun and it's not painful to look at typically that's because the sun is lower in the
02:32:39sky there's something called rayleigh scattering and a lot of the uv gets filtered out okay so getting
02:32:44some sunlight in your eyes as everyone's heard me say a million times before but also on your skin in
02:32:49the early part of the day and if you can in the later part of the day great in the middle of the
02:32:52day the uv index is very high so if you have pale skin that can burn easily you want to be careful
02:32:57how much exposure you get at that time now sunscreen okay excuse me shielding from the sun can be
02:33:04accomplished by physical barrier right but there's stuff in the sun that's not sure what wavelength
02:33:11light which is the reds and the ultraviolet and the near you know near infrared stuff excuse me
02:33:16cut that there's also wavelengths of light this is my area so we don't you know keep it and
02:33:21it you know we make mistakes sometimes i've made mistakes before god forbid i would misspeak
02:33:27all right there are longer wavelengths of light in the sun so the or the yellows the oranges the reds
02:33:34the near infrared and the infrared which you can't see that's the heat from the sun and that stuff is
02:33:40really important for the mitochondria of your cells and it actually can go through your body this was
02:33:45demonstrated by my friend glenn jeffrey from university college london even if you have a
02:33:49t-shirt that's the good stuff think of this like the high quality protein of sunlight so you want
02:33:53that long wavelength light it's not present in leds okay it's present in some incandescent bulbs it's
02:34:00present in in candlelight and firelight it's present in sunlight so you want that stuff so you don't want
02:34:06to completely shield yourself from the sun but if you're wearing a light t-shirt like that or like that
02:34:09or like that some of that's going to get through and into your body but if you know if it's appropriate for where
02:34:14you're at you take off your shirt and get some more of your skin that's that's great to do as long as
02:34:17you don't burn sunscreen typically blocks the uv okay and there's sunscreen and sunblock and it
02:34:24gets kind of nuanced but if you are worried about the endocrine disruptors or you're worried about
02:34:29the coral reefs right and the disruption to the oceans that are caused by sunscreens if you're swimming
02:34:34in the ocean it's very simple just use a mineral-based sunscreen mineral only so zinc oxide only now a lot
02:34:41of people in particular women don't like it because it doesn't tend to rub in as well but there's some
02:34:44versions that do and that works just fine but this idea that you need to completely shield from the
02:34:50sun all the time except for people who have like genetic abnormalities that that require that it's
02:34:55complete what about the endocrine disruptors is that true well those are mostly in the chemical-based
02:35:00sunscreens right that's what everyone's using the spray ones the benzene-based ones those are very
02:35:04problematic now could could you use them once in a while and it's not a problem sure but if your kids are at the pool all
02:35:10day and you're getting the stuff i mean kids skin is young skin is also much more absorbent than older
02:35:15skin so the simple takeaway is try not to get burned get some sunlight on your skin as much as you can
02:35:20each day it doesn't mean you have to get completely naked you know you can thin you know thin clothing
02:35:24can can do it but that longer wavelength light is the red light the best red light therapy in the world
02:35:29and then ultimately it's the balance between the longer wavelengths and the shorter wavelengths and
02:35:34that gets into a discussion about like are led lights bad well they're not really bad but they're really
02:35:40blue shifted and they're really short wavelength shifted and it's not just about disrupting your
02:35:45circadian rhythm if you're going to be indoors a lot you want to try and get more of that long
02:35:48wavelength light you could get it from red light therapy you could get it from incan using incandescent
02:35:53bulbs and you can best thing would be get sunlight on you and that whole thing around leds may be
02:35:59causing problems for mitochondria which is what the short wavelength light can do independent of the
02:36:04effects on sleep was considered kind of crazy quack science until glenn jeffrey's lab started looking
02:36:10at this and nature magazine which is a legitimate scientific publication they've been around more than you
02:36:16know 100 and something years and the serious science only although there's some you know there's some
02:36:20horseshit papers are published there but usually gets corrected over time they they published a review
02:36:27recently which said yeah like yeah you can see what you want is that balanced spectrum of long
02:36:31wavelength medium wavelength and short wavelength light but not getting burned and the best source of
02:36:35that is this thing that we call the sun okay so and if you really want to enhance the effect you get
02:36:40outside where there's a lot of greenery because some of that infrared light actually reflects off the greenery
02:36:45so this whole thing of spending time outside and in nature damn great and even on overcast days
02:36:49some of that comes through so forgive the the long kind of thing and and yes i said
02:36:55uv on the long way it's a short wavelength light and you know well you want to you want to hear a
02:36:59cool sun fact i just i just researched the sun the other day i did i had shane left so i had to
02:37:05do a podcast like i'll just do outer space and i just talked about outer space that the so the hydrogen
02:37:09fusion whatever that happens in the sun's core that release that releases gamma rays which if they
02:37:14went through you they'll just like literally sever your dna they'll kill you they bounce around in
02:37:18the sun's core that original light that's you know originated in that reaction bounces around the core
02:37:23for like 17 000 to 100 000 years in the core then it gets to the surface and shoots out in like eight
02:37:29seconds if that and no one knows like what's going on in there but if it didn't do it we would just die
02:37:33we just get drowned in gamma rays and just be dead if you ever want it's amazing if you ever want to just
02:37:39trip out you just look at wavelengths of electromagnetic radiation and sources and
02:37:44damage like x-rays are damaging we know this right you don't want too many of them um microwaves right
02:37:49and you'll move you know heat things up from the inside basically so um and it's really cool just
02:37:53kind of think about this and then people go oh like you know is bluetooth bad i actually use corded
02:37:57headphones because i lose the the stupid air rods yeah um but microwaves question do you stand in front
02:38:04of the microwave when it's going down yeah interesting we're completely relying on the on the the the
02:38:10shield yeah the literal see-through piece of yeah yeah yeah we have a lot of trust the other thing
02:38:15that we completely trust i always trip out on this stuff is like when the when the elevator door is
02:38:19closing yeah and it's going to go up or down and that door is like huge yeah people go to let somebody
02:38:24on yeah think about it it didn't stop i know and you're just like ripped in half but we trust it we
02:38:29trust it we just trust it i always get kind of like i always had kind of a like spooked out
02:38:34with the microwave going like you know what i mean like even like i just always stand off to the
02:38:39side i'll scoot out to one side have you ever seen people that have got fears of escalators trying to
02:38:44get on oh yeah the videos of that yeah yeah and they're like just terrified of the fact that it's
02:38:50and it's moving it you know some people get really scared two or three miles an hour not even one
02:38:55that's going up like a travelator you know at the airport and they're like holding on to the side
02:39:00sometimes it's an entire family it's an entire family and there's like a queue of people behind
02:39:04them like to escalate i was at the airport and uh there was like a mom and she was there and her
02:39:09she had like a little kid that was like three or four and the mom got on with all of her luggage it
02:39:13was this big you know tall steep escalator and she started going down she turned around her kid was
02:39:17like yeah right i'm not going down and i just looked at her and i was like you want me to put this
02:39:22kid on here and she was just like yeah she didn't speak english just give it up just grabbed the kid
02:39:26it was like come on man get on there and just sent him down to his mom but yeah it was she was like
02:39:31oh no how am i gonna get back up there when she needed to run up and she had two big suitcases
02:39:37she couldn't she wouldn't have been an american gladiator yeah my travel days are like rocking
02:39:41days i got this bag that i carry with all my supplements you know like weighed down and then
02:39:45if there's a big staircase i swear i'm the only person ever take the staircase you feel powerful on
02:39:50it i just like getting the work and i don't like arriving in you know sweaty but you know it's you
02:39:54know there's some days they have showers that is the workload equivalent of you not fapping
02:39:57over a weekend when you're in a hotel you're like i did the hard thing like i did that yeah the hard
02:40:01version of this i'll do the steps too i'll grab my suitcase and be like pussies real hard yeah but
02:40:06then you're in your room jagging off ten minutes later i've got places to be yeah i'm it i'm just kidding
02:40:12man i'm not giving you a hard time no dude i'm i appreciate your vulnerability and your openness
02:40:18about this you know thank you yeah yeah yeah man you know boys i appreciate you all thank you for
02:40:21joining me tell me your thing oh that's a final word your thing came out your thing came out yesterday
02:40:25yeah uh no uh uh yes uh bad thoughts season two is on netflix yes it's on netflix it was uh is there
02:40:32a lot of poop in this one dude no there's no poop oh thank goodness did you have a problem with
02:40:36the poop i'm not so comfortable with the poop it was a it was a bold choice it was the first episode
02:40:40of the season to go with poop but you know we uh we learned we changed um there's a whole bunch
02:40:46of different stories they're all super up again but um yeah does garth brooks show up in this one
02:40:51too no he's we're done with him and uh we have new targets and new up stories but yeah it was it
02:40:57was a it was a blast to make and um yeah i'm super excited about it streaming on netflix please check it
02:41:02out now out now are you on tour yeah i have my uh actually this weekend i don't know when this is
02:41:08coming out but i'll be in toronto uh friday and the 15th and then 16th i'll be in chicago and then
02:41:15you've got a book that comes out a book protocols user manual for the human brain and body and it's
02:41:21out for pre-sale it comes out in september finally and um yeah you know i always say if nothing cures
02:41:27insomnia you know this book will do it so i'm gonna go rub one out right now yeah it's unreal all right
02:41:32thanks for hosting us see everybody see you next time congratulations you made it to the end of a
02:41:37full podcast episode you are not so tick tock brain that you've completely dissolved into nothingness
02:41:43why not watch another one right go on press it
Community Posts
No posts yet. Be the first to write about this video!
Write about this video